Cut The Crap With Beth And Matt
The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK.
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
- Update frequency
- every 7 days
- Average duration
- 53 minutes
- Episodes
- 211
- Years Active
- 2021 - 2025
111 - Working On Yourself From The Inside Out With Megan King
Listener special! This week we are talking with Megan King! Megan has been following Beth, and later Matt's, advice and unshackled herself from diet culture and negative self talk by implementing Bet…
00:53:38 |
Fri 27 Oct 2023
110 - Stop F*cking Overcomplicating Meal Prep! With Zach Coen
Hey friends!! This week we are joined by our friend Zach Coen! Zach is a Registered Dietitian Nutritionist and is making his second appearance on the show! Zach is the CEO of affordable meal prep, sh…
00:51:24 |
Fri 20 Oct 2023
109 - Modeling Healthy Behaviors & Answering Your Questions!
Hey everyone! This week we do a bit of catching up with each others personal lives which leads us into an important conversation about our children and how we are modeling behaviors in our children o…
00:57:46 |
Fri 13 Oct 2023
108 - Drop Your Excuses And Change Your Life
We're ranting and raving! This week, we do a 1:1 episode and discuss Beth's recently trip to San Diego where she saw Coldplay perform live, Matt's recent trip to West Virginia where he was white wate…
00:51:22 |
Fri 06 Oct 2023
107 - How Sean Lost 60 lbs (And You Can, Too) With Sean Jeffrey
Listener special alert! This week we are joined by a listener of the show, Sean Jeffrey! Sean has lost 60 lbs in the last year by following the simple advice we give on our podcast and social media c…
01:00:06 |
Fri 29 Sep 2023
106 - Convenience Is Keeping You Unhealthy
Uber eats. Instacart. Escalators. Dishwashers. What does these things have in common? They make our lives easier! Great, right! Well, yes. But also, no! This week, we are talking about how looking fo…
00:44:14 |
Fri 22 Sep 2023
105 - How To Increase Your F*cking Metabolism
"How do I increase my metabolism" This is a question we receive multiple times a day, so today's episode is all about that - increasing your metabolism! We talk about why it's important to have consi…
00:48:58 |
Fri 15 Sep 2023
104 - How You Can Get Back On Track (And Stop Overeating)
We are BACK with another 1:1 episode and this one is a doozy as it's basically two episodes in one. First we jump into getting back on track and how to accomplish this with lifestyle changes. That co…
00:48:08 |
Fri 08 Sep 2023
103 - WTF Is Body Neutrality?! With Mark Breeden and Katie Orlic
Whatsup!! This week we are joined by our friends Mark Breeden from Training Strong Women and Katie Orlic from EOFit! We talk all things body neutrality - what it is and what it means, and practical a…
00:57:17 |
Fri 01 Sep 2023
102 - Humanizing Business And Fitness With Jonathan Goodman
Hey friends and no bullsh*tters! We're back this week with Jonathan Goodman! Jonathan is an industry leading personal trainer and fitness business coach, author, podcast host, and more! We dove right…
01:02:05 |
Fri 25 Aug 2023
101 - Your Brain Health F*cking Matters, Too! With Barbie Boules
We're two years old! Last week we celebrated our 100th episode, and this week we are officially two years old! There's no better way to kick off year three than having a fantastic conversation with R…
00:55:11 |
Fri 18 Aug 2023
100 - We're 100 (Episodes Old), B*tches!
We turned 100! That's right, today we celebrate our 100th episode! We are fired up for this one! We talked about commenting on other people's food and bodies and why you should keep your comments to …
00:52:52 |
Fri 11 Aug 2023
99 - Don't F*cking Eat Borax!
WTF is going on with the world today?! Are we really telling people to eat BORAX in the name of health and wellness?! Now we've seen it all! We shouldn't have to say this, but DON'T. EAT. BORAX!! In …
00:46:12 |
Fri 04 Aug 2023
98 - Pillars Of Fitness With Andrew Coates
Are you ready to cut the crap?! We do just that with none other than Andrew Coates! Andrew has an incredible background in the fitness industry and in addition to coaching has written for publication…
00:54:03 |
Fri 28 Jul 2023
97 -
Mind your macros! This week we are joined by Eve Guzman. Eve is a macro coach and scientist, and she has one hell of a weight loss story - she lost 150 lbs! She was featured in PEOPLE Magazine "Half …
00:52:51 |
Fri 21 Jul 2023
96 - Hey, Hun! F*ck Your MLM! With Emily Lynn Paulson
Hey huns! This week we are joined by author, TEDx speaker, and founder of the Sober Mom Squad, Emily Lynn Paulson. We discuss the dirty details that MLM companies don't want you to know, because, wel…
00:57:28 |
Fri 14 Jul 2023
95 - You Can't Screw This Up With Adam Bornstein
You can’t screw this up! That’s right! To explain WHY you can’t screw it up, we are joined this week by none other than Adam Bornstein! Adam has had an incredible career in fitness and has worked wit…
00:48:10 |
Fri 07 Jul 2023
94 - Answering Your Menopause Questions With Liz Ward And Hillary Wright
Whatsup everyone!! We have a special episode this week as we welcome our friends Liz Ward and Hillary Wright back to the show! Their first episode with us was such a hit and you all found it incredib…
01:05:36 |
Fri 30 Jun 2023
93 - Breaking Down Our Self Limiting Beliefs With Mike Millner
Hey friends! This week we are joined by the one and only Mike Millner! With over a decade in the fitness industry, Mike Millner “knows a thing or two because he’s seen a thing or two” - Farmer Insura…
00:54:45 |
Fri 23 Jun 2023
92 - What The F*cking Nutrition?! With Registered Dietitian Abby Langer
Hey yall! Ohhh boy do we have a good one this week! We are joined by Registered Dietitian Abby Langer, aka the GOAT of Registered Dietitians! We go heavy on no BS nutrition talk this week. We are tal…
00:52:44 |
Fri 16 Jun 2023
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