Cut The Crap With Beth And Matt
The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK.
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
- Update frequency
- every 7 days
- Average duration
- 53 minutes
- Episodes
- 211
- Years Active
- 2021 - 2025
11 - Eating Around The Holidays (And Dealing With Diet Talk)
In this week’s episode, we talk about how you can manage eating during the holidays, guilt free, while also staying on track with your health & fitness goals, how to manage diet talk with friends and…
00:44:32 |
Wed 24 Nov 2021
10 - More Than Just A Calorie Deficit With Jordan Syatt
OUR 10TH EPISODE!! We have a special guest for this one to help us celebrate – Jordan Syatt of Syatt Fitness and the owner/operator of the SF Inner Circle. Jordan deadlifted 4 times his body weight, …
01:17:30 |
Fri 19 Nov 2021
9 - Battle With Cancer, Nutrition Misconceptions, And Meal Prep With Registered Dietitian Zach Coen
In this episode, we are talking with Registered Dietitian Zach Coen, aka the CEO of Affordable Meal Prep! We discuss his battle with cancer, introduce a new segment called this or that, talk about me…
00:51:30 |
Fri 12 Nov 2021
8 - We Answer Your Questions LIVE On TikTok
In this week’s episode, we are answering your questions LIVE! That’s right, we did a live stream on TikTok where we answered your health, fitness, and fat loss questions. Give it a listen to see if s…
00:49:47 |
Fri 05 Nov 2021
7 - Nutrition Truth Bombs From Registered Dietitian Andy Miller
In today’s episode, we are joined by our friend Andy Miller, aka andydoeshealthy on social media. Andy is a Registered Dietitian here to give you nutrition facts with a little bit of sass. We talk ab…
01:04:27 |
Fri 29 Oct 2021
6 - The Trifecta Of No BS Fitness Coaches With Sabrina McMullen
In today’s episode, we have the “3 musketeers” of no bullsh*t health and fitness. That’s right, we’re joined by Sabrina McMullen, aka Beefcake Brina on TikTok! We talk about Sabrina’s decision to dro…
00:42:04 |
Fri 22 Oct 2021
5 - Fit At Any Age With Susan Niebergall
In this episode, Susan Niebergall joins Beth and Matt and they talk about being honest with yourself. Lying to yourself isn't going to get you to where you want to be, and it's time to stop blaming e…
00:50:45 |
Thu 14 Oct 2021
4 - Clearing The Air About Diet Soda, Alcohol, and Canola Oil
In this episode, Beth and Matt discuss diet soda and the negativity and misinformation surrounding it, fear mongering aspartame and canola oil, and talk about how people love to demonize those things…
00:52:47 |
Thu 07 Oct 2021
3 - The Carnivore Diet, Alaska, Coaching Red Flags
In this spicy episode, Beth and Matt start off by discussing Matt's recent trip to Alaska, his troubles with TSA, Beth's past trauma, the trendy CARNIVORE DIET, and much more! You don't want to miss …
00:57:46 |
Fri 24 Sep 2021
2 - Red Flags When Looking For A Coach, Intermittent Fasting, Hiking, And More!
In this spicy episode, Beth and Matt start off by recapping their recent hiking adventures, discuss their coaching business growth, rant and rave about intermittent fasting, scummy coaches, warning s…
01:03:19 |
Thu 09 Sep 2021
1 - Let's Cut The Crap: The Fitness Industry Is Full Of BS!
The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without fo…
00:56:46 |
Fri 20 Aug 2021
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