Cut The Crap With Beth And Matt
The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK.
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
- Update frequency
- every 7 days
- Average duration
- 53 minutes
- Episodes
- 211
- Years Active
- 2021 - 2025
31 - Talking About PCOS And Nutrition Myths With Astrid Naranjo, Accredited Registered Dietitian
Hello friends and no bullsh*tters! How the hell are ya? This week we are chatting with Accredited RD Astrid Naranjo! We talk about how she got started as a RD, and the challenges she faced in doing s…
01:07:08 |
Fri 15 Apr 2022
30 - Is Your Metabolism Broken? With Registered Dietitian Elaina Efird
Hello friends and no bullsh*tters! We’re really excited for this episode. This week we are chatting with Registered Dietitian Elaina Efird! We discuss all things metabolism, including whether or not …
00:53:59 |
Fri 08 Apr 2022
29 - Fitness For Everyone
Hello friends and fellow no bullsh*tters! We’re back with another episode. This week Beth and I talk about our recent collaboration in Maine and how much fun we had creating content together. We also…
00:28:45 |
Fri 01 Apr 2022
28 - Just F*cking Start With Hunter Grindle
Hey there! How are ya? This week we are LIVE IN PERSON for our first ever face to face podcast! That's right, Beth and I met this week and we collaborated on content while working on the podcast. We …
01:12:09 |
Fri 25 Mar 2022
27 - How To Love Yourself With Gina Hatzis
Hey there! How are ya? Happy Friday, friends. This week we are joined by our good friend Gina Hatzis, who is too much woman. We talk about what it means to be a too much woman and why you shouldn’t b…
00:57:39 |
Fri 18 Mar 2022
26 - How Beth And Matt Became Coaches
Hey friends and fellow no bullsh*tters! We are BACK with another episode. This week we talk about how we got into fitness and coaching, the growth of our businesses, the future of the podcast, Beth’s…
00:58:00 |
Fri 11 Mar 2022
25 - Your Mental Health Matters, Too!
Hey friends. Your mental health matters!! This week, Beth and I are joined by Ryan Kassim. Ryan is an Online Health & Wellness Coach and mental health advocate. We discuss changing the way you talk t…
01:00:15 |
Fri 04 Mar 2022
24 - Lifestyle Changes With Turo Virta
Hey friends and fellow no bullsh*tters! This week we are chatting with our good friend and no BS coach, Personal Trainer Turo Virta. We discuss breaking down health and fitness to make it as simple a…
01:09:28 |
Fri 25 Feb 2022
23 - F*ck Motivation
Hey friends and fellow no bullsh*tters! This week we are talking about why motivation is BULLSH*T, why you need to stop relying on it, and what to do instead. We also talk about my Powerlifting meet …
00:50:05 |
Fri 18 Feb 2022
22 - Avoiding Burnout With Justin Gillespie, LMSW-C, QIDP
Hey friends! Welcome to episode twenty two! This week we are chatting with Justin Gillespie. Justin is a Licensed Clinical Social Worker and founder of Thriving Enhanced. We discuss toxic work enviro…
01:04:17 |
Fri 11 Feb 2022
21 - We're Not F*cking Robots With Sausha Durkan & Sadie Gray
Whaaaaat is going on, friends and no bullsh*tters! This week we are chatting with Sadie Gray and Sausha Durkan from Meat Head Test Kitchen! We spend a few minutes talking about our love of music, how…
00:59:35 |
Fri 04 Feb 2022
20 - TikTok Livestream Q&A
Hey friends and fellow no bullsh*tters! It’s time for another episode. This week we are live streaming on TikTok, where we take your health, fitness, mindset, and fat loss questions! This one was hig…
01:01:40 |
Fri 28 Jan 2022
19 - What Does Balance Look Like? With Registered Dietitian Jamie Nadeau
Balance, balance, balance! This week we are chatting with Registered Dietitian Jamie Nadeau (The Balanced Nutritionist). We discuss what balance means and how it's different for everyone, and how you…
00:50:50 |
Fri 21 Jan 2022
18 - Answering Your Fitness, Health, And Fat Loss Questions!
Welcome to another episode! This week we are answering your questions from Instagram. We discuss how we met, calorie deficits and intuitive eating, whether or not you should take creatine, perimenopa…
00:54:08 |
Fri 14 Jan 2022
17 - Be A F*cking Shark
Be a f*cking shark! Hi there, welcome to another episode! In this episode we are joined by Enrico Incarnati, who is a videographer, published photographer, and Personal Trainer of Video Content for F…
00:59:43 |
Fri 07 Jan 2022
16 - Why You Need To Focus On More Than The F*cking Scale For Fat Loss
Screw the scale! Yeah, I said it. Hey there! Welcome to another episode. In this episode, Beth and I talk about weight loss and our relationship with the scale and how so many people have it wrong. W…
00:42:10 |
Fri 31 Dec 2021
15 - Why New Years Resolutions SUCK!
Stop Making New Years Resolutions! Hey there! Welcome to another episode. In this special holiday episode, Beth and I talk about new years resolutions, and why they SUCK! Instead, we talk about setti…
00:46:06 |
Fri 24 Dec 2021
14 - Strength Over The Scale With Kim Schlag Fitness
Strength over the scale! This week we are talking with Kim Schlag, from Kim Schlag Fitness. Kim is a Personal trainer & nutrition coach for women 40+ and a lifter of heavy things. Her coaching specia…
00:59:43 |
Fri 17 Dec 2021
13 - Once Upon A Diet With Registered Dietitian Toni Marinucci
In this week’s episode, we are talking with Toni Marinucci! Toni is a Registered Dietitian, Ted X speaker, and published author who’s book, once upon a diet, talks about the parallels between dieting…
01:01:49 |
Fri 10 Dec 2021
12 - Are Your Actions Matching Your Goals? With Eric Roberts
In this week’s episode, we’ve got a high energy and informative episode. We’re chatting with Eric Roberts, from Eric Roberts Fitness!
We talk about his own fat loss phase that he just completed, lo…
We talk about his own fat loss phase that he just completed, lo…
01:01:32 |
Fri 03 Dec 2021
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