Cut The Crap With Beth And Matt
The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK.
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
- Update frequency
- every 7 days
- Average duration
- 53 minutes
- Episodes
- 211
- Years Active
- 2021 - 2025
71 - Kicking Menopause In The Ass With Amanda Thebe
This week we are chatting with Best-Selling Author Amanda Thebe! Amanda is the author of "Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too!" Her book provides solutions to …
00:59:33 |
Fri 20 Jan 2023
70 - Let's Get F*cking Real With Ourselves With Jared Hamilton
In this week's show chat with Head Coach & CEO of Hamilton Trained, Jared Hamilton! We talk about being real with ourselves in all aspects of life, and discuss working towards outcomes or actions and…
00:44:42 |
Fri 13 Jan 2023
69 - Don't Forget To Charge Your F*cking Batteries With Psychologist Dr. Josh Smith
This week we have a powerful conversation with Psychologist Dr. Josh Smith! Dr. Smith specializes in working with those who’ve experienced pain in relationships, physical and chronic, and helps peopl…
01:06:26 |
Fri 06 Jan 2023
68 - Why Your New Years Resolutions F*cking Suck (And How To Make Them Not Suck)
New Years Resolutions...to make them or not to make them?! That is the question. In this weeks show we break down some of the common issues with goal setting:
- Trying to make too many changes at once …
00:40:13 |
Fri 30 Dec 2022
67 - Why You Need To Stop Focusing On The F*cking Scale
Ahh, the scale. You love it. You hate it. You hate to love it! It has the ability to completely ruin your day and derail your progress...but only if you let it! This week we talk about that pesky ole…
00:32:39 |
Fri 23 Dec 2022
66 - What The Gut Health?! With Dr. Gabrielle Fundaro, CHC
What The Gut Health?! This week we are joined by Dr. Gabrielle Fundaro. Gabrielle holds a PhD in Human Nutrition, Foods, and Exercise! Gut health is a hot topic at the moment. It’s also one that’s in…
00:44:53 |
Fri 16 Dec 2022
65 - Calling Out Nutrition Bullsh*t With Dr. Adrian Chavez, PhD
This week we welcome Dr. Adrian Chavez. Adrian has a PhD in Nutrition and Health Promotion. This was such an incredible conversation on many fronts and offers something for everyone!
From discussing h…
From discussing h…
00:57:06 |
Fri 09 Dec 2022
64 - We're Answering Your F*cking Questions From Instagram!
Back by popular demand, this week we are doing a question and answer episode from Instagram! Not only are these episodes constantly requested but we love doing them as well!
This week we cover topics …
This week we cover topics …
00:49:39 |
Fri 02 Dec 2022
63 - Healing Your F*cking Relationship With Food With Auntie Amanda
On this weeks show we're talking with Auntie Amanda from TikTok! We talk eating interesting (some would even say weird!) foods, life, social media and her own history with the diet industry and disor…
00:37:49 |
Fri 25 Nov 2022
62 - Are You Majoring In The Minors?
Are you focusing on sh*t that really doesn't matter? Which fat burner should you use? Which protein shake is the best? Should you worry about meal timing? Should you hop on one foot while spinning ar…
00:31:50 |
Fri 18 Nov 2022
61 - How To Eat Around The F*cking Holidays
Where we’re going, we don’t need roads. This week, we’re going back in time to re-visit a very timely episode from this time last year: Eating around the holidays! We are re-visiting this episode bec…
00:39:17 |
Fri 11 Nov 2022
60 - Motherhood, Sobriety, and F*cked Up Mommy Wine Culture With Celeste Yvonne
We have a powerful episode for you this week! Our guest is none other than author, mom, and sobriety proponent Celeste Yvonne! Celeste is a sober mom and a woman who speaks the raw, unfiltered truth …
00:52:23 |
Fri 04 Nov 2022
59 - Strong As F*ck With Tara Laferrara
Strength! Training! This week we're talking with Tara Laferrara. Tara is a Health & Wellness Coach and certified badass! We talk about the importance of strength training at all stages of life, how t…
00:55:14 |
Fri 28 Oct 2022
58 - Maintenance Is F*cking Progress w/ Registered Dietitian Paul Salter
Maintenance! This is the hardest part of weight loss. Losing weight is easy for most people, but keeping it off is another battle. We're talking with Paul Salter about weight loss maintenance, why it…
00:52:03 |
Fri 21 Oct 2022
57 - We're Answering Your F*cking Questions, Pt. 2
This week we're answering your questions from Instagram! This is part 2 of our anonymous Q&A series. Some are serious, some are funny, all are exactly what you’ve come to expect from us; honesty and …
00:33:51 |
Fri 14 Oct 2022
56 - Your Bullshit Expectations Are Holding You Back
Do you want to lose 30 lbs in the next 90 days?! If so, have we got a great episode for you! This week we are talking about how expectations and timelines like this are setting you up for failure bec…
00:48:49 |
Fri 07 Oct 2022
55 - We're Answering Your F*cking Questions, Pt. 1
This week we're answering your questions from Instagram! Some are serious, some are funny, all are exactly what you’ve come to expect from us; honesty and openness. Want to know our reasons for begin…
00:31:41 |
Fri 30 Sep 2022
54 - How David Lost 200 lbs (And Took Control Of His Life) With David Roden
Losing 200 lbs. That's an entire human! This week we're chatting with David Roden, who did just that. David is the co-founder of Accountable Life Group and talks about how he went from morbidly obese…
01:11:21 |
Fri 23 Sep 2022
53 - Getting Stronger With The F-Word Feat.. Taylor Olsen and Sam Taylor
What the F?! This week we are chatting with Taylor Olsen and Sam Taylor from "The F Word" Podcast. We cut through the BS with them and talk about how they got started with both their social media pla…
00:47:57 |
Fri 16 Sep 2022
52 - What The F*cking Fitness? With Health Specialist Noah Jobin
Hey friends! This week we are chatting with Health Specialist Noah Jobin. We are talking all things fitness, debunking some myths (including “gut health experts”) and his own transformation! We also …
01:00:58 |
Fri 09 Sep 2022
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