Cut The Crap With Beth And Matt
The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK.
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
- Update frequency
- every 7 days
- Average duration
- 53 minutes
- Episodes
- 211
- Years Active
- 2021 - 2025
91 - A Real F*cking Podcast With Real F*cking People With Esther Avant
Hey hey! We had a fun and informative convo with Esther Avant this week! Esther is an online weight coach, mom, creator, business owner, and fitness industry badass. We are chatting calorie tracking …
00:52:04 |
Fri 09 Jun 2023
90 - Come F*cking Hiking With Us!
What’s going on?! It’s been a while since we’ve done a catch up episode, so this week we are catching up on life! In addition to that, we talk about our upcoming meet n greet in Moab, Utah. Our We wi…
00:52:57 |
Fri 02 Jun 2023
89 - Why The F*ck Do We Emotionally Eat? With Bobby Hanigan
This week we are talking with Bobby Hanigan, also known as bobbynutrition on social media. Bobby went from alcoholic to Life Coach and he now helps people stop emotionally eating by helping them unde…
00:50:50 |
Fri 26 May 2023
88 - Let's Be F*cking Mindful With Jackie Kirschen MS, RD
This week we are talking all things mindful eating with Jackie Kerschen! Jackie is a Registered Dietitian specializing in weight loss, bariatrics and childhood obesity. She's known as the mindful nut…
00:55:48 |
Fri 19 May 2023
87 - Getting F*cking Real With Aram Grigorian
Welcome back! Happy you're here. We've got some hard truths coming your way this week! With all the fitness advice floating around on the internet, it can be difficult to distinguish fact from fictio…
01:05:15 |
Fri 12 May 2023
86 - Fit At Any Age With Susan Niebergall (CTC Classics Replay)
This week we are replaying a classic episode with none other than Susan Niebergall. Susan was our first guest on the show and we talk about being honest with yourself! Lying to yourself isn't going t…
00:47:56 |
Fri 05 May 2023
85 - How To Teach Your Kids About Nutrition & Fitness
On this weeks episode, we answer a question we receive often: How do I teach my kids about nutrition? Kids are like sponges and absorb everything around them, and it is our duty as parents to lead by…
00:27:24 |
Fri 28 Apr 2023
84 - Reduce Your Cravings And Gain F*cking Control! With Laura Cavallo
Cravings! We all have them and most of us struggle with them at times. The question becomes, how do we deal with them? Should we always have to white knuckle through or are there other, better and m…
00:56:12 |
Fri 21 Apr 2023
83 - The Menopause Diet Plan With Liz Ward and Hillary Wright
Let's talk abouall things menopause! This week we are joined by Liz Ward and Hillary Wright from The Menopause Diet Plan! Liz and Hillary are registered dieticians who decided to combine their skills…
01:01:01 |
Fri 14 Apr 2023
82 - Doing The F*cking Thing - How Erica Lost 90+ lbs With Erica Marvin
This is a special episode for us! We are interviewing our first long time listener of our podcast and social media content, Erica Marvin! Erica has lost more than 90 lbs even with having PCOS. She sh…
00:57:17 |
Fri 07 Apr 2023
81 - Stop F*cking Starving Yourself
What is the first thing you do when you are trying to lose weight? If you're like most people that we see struggling, you are slashing your calories. 1200 calories, 1000 calories. Sure, you can do th…
00:20:21 |
Fri 31 Mar 2023
80 - F*ck Your MLM! With Danielle Bolster
Hey huns! This episode might upset some people. Why? Well, we’re talking about MLM’s (multi level marketing) with Danielle Bolster from the Huns to Humans podcast! We discuss the unethical business p…
00:53:04 |
Fri 24 Mar 2023
79 - Answering Your F*cking Questions
We're back with a listener favorite: We answer your questions from Instagram and Facebook! Lots of good questions that led to some powerful conversations, including: how to talk to your kids about nu…
00:42:04 |
Fri 17 Mar 2023
78 - Let's Build Some Healthy F*cking Habits With Heather Kirwan
You are only as healthy as your habits! This week we are chatting with Heather Kirwan. Heather is: A Mom of 3. A Pilot wife. A Board Certified Physician Assistant. And she's dedicated to helping busy…
00:58:08 |
Fri 10 Mar 2023
77 - What The F*ck Is Up With Nutrition Labels? With Brandy
Have you ever looked a nutrition label and thought, "this makes no f*cking sense."?! You aren't alone. This week we are joined by Coach Brandy and we discuss all things nutrition labels and attempt t…
00:58:31 |
Fri 03 Mar 2023
76 - Get Some F*cking Support
In this weeks episode, we discuss having a strong support system at home and why it's important. Amongst the topics discussed: managing expectations for yourself and your significant other, clearly c…
00:35:40 |
Fri 24 Feb 2023
75 - From Fluffy To Fit With Clare Morrow
In this weeks show we are joined by IFBB Pro, Clare Morrow! We discuss change! Changes with our health, new or previously unknown food allergies, changes in food preferences due to taste or access, c…
00:47:36 |
Fri 17 Feb 2023
74 - Chasing Health With Chase Smith
You hear us say often that no two health journey’s are alike. We all have different pasts, experiences, knowledge, and in some cases, trauma that impact not just our journey to health, but the time-l…
00:52:47 |
Fri 10 Feb 2023
73 - Everything Fat Loss With Ben Carpenter
Fat loss is confusing. What should you eat? How much? When should you eat? Well, it's all a bunch of BS. Fat loss is very polarizing, with every influencer and coach out there offering you the soluti…
00:54:24 |
Fri 03 Feb 2023
72 - You Can Lead A Horse To F*cking Water..
“You can lead a horse to water but you can’t make them drink.” We're sure you’ve heard this quote before. In the fitness world, it’s a way of illustrating that you can provide someone everything nec…
00:37:13 |
Fri 27 Jan 2023
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