Cut The Crap With Beth And Matt
The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK.
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
- Update frequency
- every 7 days
- Average duration
- 53 minutes
- Episodes
- 211
- Years Active
- 2021 - 2025
131 - What's The F*cking Deal With 10k Steps?!
Whatsup! This week we're kicking things off by talking about Beth's upcoming speaking engagement at Real Coaches Summit in Las Vegas! The convo then turns to Beth's road trip down to Florida and how …
00:45:31 |
Fri 08 Mar 2024
130 - Answering Your F*cking Questions
This week we're back with a favorite segment of ours (and yours, too!): We're answering your questions! Questions are from Instagram and our Patreon member exclusive Facebook group. Tune into to hea…
00:38:13 |
Fri 01 Mar 2024
129 - Ozempic, Fiber, Strength Training - Oh My!
We're coming in hot! This week we are discussing some recent research and case studies involving Ozempic and muscle loss - there has been some new research coming out and it really shows the importan…
00:50:01 |
Fri 23 Feb 2024
128 - Self-Care Made Simple
This week we're catching up with Beth and Matt's personal lives and discuss the 30 day health challenges that both Beth and Matt's teams ran recently and the lessons learned from those challenges! We…
00:50:04 |
Fri 16 Feb 2024
127 - Staying Consistent In The Midst Of..Life!
This week we're catching up with Beth and Matt after a whirlwind of a January (We're sure you'll agree with that, too). The topic quickly moves to reacting to social media comments and messages and t…
00:52:08 |
Fri 09 Feb 2024
126: CTC Selects - Flexible Dieting As F*ck With Alan Aragon
This week we're revisiting one of our favorite episodes with our Cut The Crap Selects series! CTC Selects are an opportunity for us to revisit some of our favorite episodes and guest interviews! For …
00:52:53 |
Fri 02 Feb 2024
125 - Fruit Is Not The F*cking Problem
This week we're catching up and doing some ranting and raving! We catch up on Beth and Matt's various activities lately and turn the conversation to ranting about the hate for fruit and how it needs …
01:01:54 |
Fri 26 Jan 2024
124 - Stronger Than Ever With Amy McCall Carlin
Listener special alert! This week we are chatting with listener and friend of ours, Amy McCall Carlin! We had a fantastic discussion with Amy and discussed how adding strength training to her routine…
00:59:41 |
Fri 19 Jan 2024
123 - Don't Be A F*cking Quitter!
Hey yall! Today is the day the majority of people give up on their goals for the year. Two weeks into the year. In this episode we are continuing our talk about New Years Goals and what you can do to…
00:54:41 |
Fri 12 Jan 2024
122 - Your Mental Health F*cking Matters, Too
Happy f*cking new year, yall! This week we are sharing some vulnerability as we discuss our own struggles when it comes to mental and physical health, and how we are working on ourselves. We want you…
00:50:11 |
Fri 05 Jan 2024
121 - Stop Failing Your F*cking New Year's Resolutions!
What day is it? What year is it?! This time of year between Christmas and New Year's can be confusing! This week we talk about our Holiday and then turned the discussion to New Year's Resolutions. Ev…
00:42:42 |
Fri 29 Dec 2023
120 - Comparison Is The Thief Of Joy
Things are getting spicy this week! We are speaking our minds this week (when aren't we?) and get into a quite a fantastic discussion about weight loss drugs, Oprah, comparing yourself to others, and…
00:56:35 |
Fri 22 Dec 2023
119 - Answering Your F*cking Questions!
You've got questions, we've got answers! This week we are doing a Q&A episode - we haven't done one in a while and this was tons of fun. We received a lot of great questions about working with a coac…
01:00:40 |
Fri 15 Dec 2023
118 - Get A F*cking Barbell In Your Hands! With Meg Gallagher
Welcome back!! This week we are chatting with Meg Gallagher, aka megsquats on social media. Meg is on a mission to get a barbell into every woman's hands and we want to help her spread her message! O…
00:52:35 |
Fri 08 Dec 2023
117 - Stop Majoring In The F*cking Minors (Beth And Matt Replay)
Replay alert! This holiday season we can all use the reminder to not waste our time and energy on things that don't matter. So this week we are replaying a favorite episode of ours to deliver that re…
00:32:48 |
Fri 01 Dec 2023
116 - Why You Should Track Your F*cking Food! With Mike Doehla
Gobble gobble! This week we are talking with Mike Doehla. Mike is the Founder/CEO of Stronger U Nutrition - Stronger U Nutrition helps tens of thousands of individuals in more than 50 countries! Mik…
01:06:04 |
Fri 24 Nov 2023
115: CTC Selects 001: Maintenance Is F*cking Progress W/ Paul Salter
Whatsup everyone! We are excited to introduce a new type of episode to the show: Cut The Crap Selects! Cut The Crap Selects are an opportunity for us to revisit some of our favorite episodes and gues…
00:54:13 |
Mon 20 Nov 2023
114 - Surprise! The Holidays Are Here. What Now?!
It's that time of year again, again..The holiday season is in full force with Thanksgiving just a handful of days away. This time of year there is a lot of nonsense about eating during Thanksgiving, …
00:37:19 |
Fri 17 Nov 2023
113 - The No BS Protein Guide
Protein! We love it, we need it, oh baby oh baby! This week we are talking all things PROTEIN! We receive many questions about this magic macronutrient so we made an episode specifically for you! We…
00:47:05 |
Fri 10 Nov 2023
112 - Where Do You Want To Be A Year From Now?
Have you ever done something and thought to yourself "Wow I never thought I could do that!"? That's the topic at hand this week as we discuss how much your life can change in just one year - for the …
00:48:24 |
Fri 03 Nov 2023
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