AudioDharma
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
- Update frequency
- every day
- Average duration
- 27 minutes
- Episodes
- 246
- Years Active
- 2025
Hiding Behind the Cushion
This talk was given by Diana Clark on 2025.07.28 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/Kr0Dp5pAYZ0.
For more talks like this…
Happy Hour: Abiding in Wholeness, Seeing the Goodness
This talk was given by Nikki Mirghafori on 2025.07.28 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please conside…
Dharmette: Insight (26) Self as Tension
This talk was given by Gil Fronsdal on 2025.07.28 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/QX2uALbpmLI?si=j6ghDhhpu4IuAKm_…
Guided Meditation: Calming Tension
This talk was given by Gil Fronsdal on 2025.07.28 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/QX2uALbpmLI?feature=share.
A machine…
The Arrows of Buddhism
This talk was given by Gil Fronsdal on 2025.07.27 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/FygattrL3z4.
A machine generated tra…
Dharmette: Death at the Center of Life
This talk was given by Matthew Brensilver on 2025.07.23 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/WQGw_y9beCw?si=kOxKpNF7gP…
Guided Meditation: Letting go of limitation
This talk was given by Matthew Brensilver on 2025.07.23 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/WQGw_y9beCw.
For more talks li…
Modes of Being: Profound Contemplation vs Shallow Thinking
This talk was given by Gil Fronsdal on 2025.07.20 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/watch?v=IrTg8PWOjOI.
A machine genera…
Q&A and Closing Circle
This talk was given by Kim Allen, Diana Clark, David Lorey, and Ying Chen, 陈颖 on 2025.07.19 at the Sati Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed t…
The Dharma is Like a Raft
This talk was given by Diana Clark on 2025.07.19 at the Sati Center in Redwood City, CA.
(includes an introduction to the daylong by David Lorey)
A machine generated transcript of this talk is availabl…
Not Resisting the Resistance
This talk was given by Diana Clark on 2025.07.17 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider sup…
Dharmette: Unquenchability and Questions of Meaning
This talk was given by Matthew Brensilver on 2025.07.16 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/Q0AapOUGXRw?si=qcJHYtUqhy…
Guided Meditation: Grounding and Compassion
This talk was given by Matthew Brensilver on 2025.07.16 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/Q0AapOUGXRw.
For more talks li…
Leaning Toward the Tender
This talk was given by Diana Clark on 2025.07.14 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/QtJ0FJJsEss.
For more talks like this…
Dharmette: Insight (25) Dissolving the Tension of Suffering
This talk was given by Gil Fronsdal on 2025.07.11 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/FGjss6YD7Ec?si=fKNmN5ggoJrYQXjZ…
Guided Meditation: Dissolving Tension
This talk was given by Gil Fronsdal on 2025.07.11 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/FGjss6YD7Ec?feature=share.
For more …
Fear Isn't a Flaw
This talk was given by Diana Clark on 2025.07.10 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider sup…
Guided Meditation: Turning Toward Fear
This talk was given by Diana Clark on 2025.07.10 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider sup…
Dharmette: Insight (24) The Art of Leaving Suffering Alone
This talk was given by Gil Fronsdal on 2025.07.10 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/v3D6EbE0lYs?si=3SHIFSv8uOBjPA0h…
Guided Meditation: Not Making Anything Up
This talk was given by Gil Fronsdal on 2025.07.10 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/v3D6EbE0lYs?feature=share.
For more …