AudioDharma
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
- Update frequency
- every day
- Average duration
- 27 minutes
- Episodes
- 246
- Years Active
- 2025
Dharmette: NIsargadatta, Nothing, Everything, Wisdom, Love
This talk was given by Matthew Brensilver on 2025.08.20 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/1psMqFnREEY?si=PZr_3CDTrt…
Guided Meditation: Emphasizing Tranquility
This talk was given by Matthew Brensilver on 2025.08.20 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/1psMqFnREEY.
For more talk…
Dharmette: Wholesome Qualities of Mind (3of5); Parami of Wisdom
This talk was given by Matthew Brensilver on 2025.08.20 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/lXX7vemTLRU?si=-n475Z71aN…
Guided Meditation: Everything is Passing
This talk was given by Matthew Brensilver on 2025.08.20 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/lXX7vemTLRU.
For more talks li…
Dharmette: Wholesome Qualities of Mind (2of5); The Parami of Patience
This talk was given by Matthew Brensilver on 2025.08.19 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/tVxLAQqJTuk?si=__VPQxzrKl…
Guided Meditation Presence is not a Transaction
This talk was given by Matthew Brensilver on 2025.08.19 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/tVxLAQqJTuk.
For more talks li…
The Unshakeable Heart: Finding Freedom in All Conditions
This talk was given by Diana Clark on 2025.08.18 at the Insight Meditation Center in Redwood City, CA.
Equanimity
Video of this talk is available at: https://youtube.com/live/Vq8JAsvd4G8.
For more talks…
Dharmette: Wholesome Qualities of Mind (1 of 5): The Parami of Truthfulness
This talk was given by Matthew Brensilver on 2025.08.18 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/JV6AHoOB2KY?si=PQ58UQRm19…
Guided Meditation: Clinging is complicated, letting go simplifies
This talk was given by Matthew Brensilver on 2025.08.18 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/JV6AHoOB2KY?si=QIG5kp3WVT…
Dharmette: Insight (40) Freedom in the Emptiness of Self
This talk was given by Gil Fronsdal on 2025.08.15 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/4eDpAZ-gD8c?si=PspuLKAS9UmMJSJy…
Guided Meditation: Resting in Emptiness
This talk was given by Gil Fronsdal on 2025.08.15 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/4eDpAZ-gD8c?feature=share.
A machine…
Dharmette: Insight (39) The Samadhi of Not-Self
This talk was given by Gil Fronsdal on 2025.08.14 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/8VkMlyBgTko?si=702Vnyrzswx6djGC…
Guided Meditation: Content with What We Practice With
This talk was given by Gil Fronsdal on 2025.08.14 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/8VkMlyBgTko?feature=share.
A machine…
Dharmette: Fear, Love and Political Chaos
This talk was given by Matthew Brensilver on 2025.08.13 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/U3NJUVOvg48?si=oVsW8Sm1HH…
Lightly Guided Meditation
This talk was given by Matthew Brensilver on 2025.08.13 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/U3NJUVOvg48.
For more talk…
Happy Hour: Meeting this Passing Moment with Awe
This talk was given by Nikki Mirghafori on 2025.08.13 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please conside…
Dharmette: Gil Q&A
This talk was given by Gil Fronsdal on 2025.08.13 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so …
Practice Notes: Bodyfullness
This talk was given by Gil Fronsdal on 2025.08.13 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so …
Dharmette: Insight (38) "This" is Not Self"
This talk was given by Gil Fronsdal on 2025.08.13 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/0KTH1hB5JOA?si=YQmrjMJrQvAJevan…
Guided Meditation: Entering Simplicity
This talk was given by Gil Fronsdal on 2025.08.13 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/0KTH1hB5JOA.
A machine generated tra…