AudioDharma
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
- Update frequency
- every day
- Average duration
- 27 minutes
- Episodes
- 246
- Years Active
- 2025
Process Rather than Essence
This talk was given by Diana Clark on 2025.09.04 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider sup…
Guided Meditation: No One Knowing
This talk was given by Diana Clark on 2025.09.04 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider sup…
Dharmette: Buddhism Beyond the Lists (4 of 5); Coming to Our Senses
This talk was given by Diana Clark on 2025.09.04 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/9sV117lN0pw?si=VhqTChZWGLDDoJTv&…
Guided Meditation: Be Here
This talk was given by Diana Clark on 2025.09.04 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/9sV117lN0pw?feature=share.
For more t…
From Notions to Now
This talk was given by Diana Clark on 2025.09.03 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider sup…
Beyond The Menu
This talk was given by Diana Clark on 2025.09.03 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider sup…
Dharmette: Buddhism Beyond the Lists (3 of 5); The Heart's Orientation
This talk was given by Diana Clark on 2025.09.03 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/FJqsfYv7G-g?si=VDl8XWqVH2Cu8OM-&…
Guided Meditation: The Leaning Heart
This talk was given by Diana Clark on 2025.09.03 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/FJqsfYv7G-g.
For more talks like this…
Dharmette: Buddhism Beyond the Lists (2/5) Beautiful Friendship
This talk was given by Diana Clark on 2025.09.02 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/69fOIYEMN20?si=_eEWBWUKKvOXXpAr&…
Guided Meditation: Sitting with Others
This talk was given by Diana Clark on 2025.09.02 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/69fOIYEMN20.
For more talks like this…
The Gift of Dharma Companions
This talk was given by Diana Clark on 2025.09.01 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider sup…
Dharmette: Buddhism Beyond the Lists (1 of 5): What Is Practice?
This talk was given by Diana Clark on 2025.09.01 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/EoxEuBDSm_c?si=UQCQ_B5ldBEXtXUe&…
Guided Meditation: Stillness
This talk was given by Diana Clark on 2025.09.01 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/EoxEuBDSm_c.
For more talks like this…
Born Through The Five Reflections
This talk was given by Gil Fronsdal on 2025.08.31 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/p0SGJ8miT0A?si=MAQDE-n9QlIj0CRH…
“Buddhist Perspectives on Conflict and Non Conflict” (2 of 2)
This talk was given by Andrea Fella on 2025.08.30 at the Sati Center in Redwood City, CA.
At the time of the Buddha, someone is said to come to the Buddha and asked “[Why] though beings wish to be fre…
Dharmette: New Vision (5) Being Freedom
This talk was given by Gil Fronsdal on 2025.08.29 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/fNof1zBsTzA?si=QuefNIl6OWk3Xpld…
Guided Meditation: The Goal in the Means
This talk was given by Gil Fronsdal on 2025.08.29 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/fNof1zBsTzA?feature=share.
A machine…
Journeying Beyond Striving
This talk was given by Diana Clark on 2025.08.28 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider sup…
Guided Meditation: Letting Be
This talk was given by Diana Clark on 2025.08.28 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider sup…
Dharmette: New Vision (4) Confirmation of the Practice
This talk was given by Gil Fronsdal on 2025.08.28 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/i_uRN4mCLSs?si=xhfrn3lyR2hy6Qye…