Wellness By Design
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
- Update frequency
- every 7 days
- Average duration
- 38 minutes
- Episodes
- 220
- Years Active
- 2021 - 2025
Your Body is a Feedback Mechanism | Jane Hogan
Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here:https://thewellnessengineer.com/audiobundle
Did you know our bod…
Reversing Rheumatoid Arthritis Success Story with Gillian O'Connell | Jane Hogan
Reversing the symptoms of rheumatoid arthritis is possible, and it's easier with support. Join me and my guest, Gillian O'Connell, a member of my Living Pain-Free community, to learn the success stra…
Tune into Your Internal Power to Master Pain-Free Living with Udo Erasmus | Jane Hogan
Did you know it is possible to achieve pain-free living by awakening and using our inner power? Join me and my guest, Udo Erasmus, to learn more about the smallest possible steps with the largest eff…
Training Your Energy Highway for Vitality with Dr. Cathy Goldstein
Did you know that vibrational energy can restore the 'fountain of youth'? Join me and my guest, Dr. Cathy Goldstein, to learn more about how you can restore and learn to vibrate to the ideal healthy …
The Twelve Universal Laws and Health
Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Have you heard about th…
The Body Speaks the Mind with Dr. Darren Weissman
According to my guest, Dr. Darren Weissman, pain is a gift in a strange wrapping paper. Join us to learn more about how to shift subconscious limiting beliefs, evolve your emotional intelligence, a…
Energy for Healing with Qigong with Master Mingtong Gu
Qigong has been used by masters in China for thousands of years for self-healing and self-empowerment. Join me and my guest, Master Mingtong Gu, to learn more about Qigong, this ancient healing appro…
Resolving Pain with the Brain, Body and Spirit with Dr. Joe Tatta
Did you know it is possible to rehabilitate pain with three active practices using the brain, body, and spirit? Join me and my guest, Dr. Joe Tatta, to learn more about how you can take small steps t…
The Personalities of Pain
Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here:https://thewellnessengineer.com/audiobundle
Did you know there is a …
Hydrogen Water for the Relief of Chronic Pain with Dr. Paul Barattiero
Dr. Paul Barattiero’s gift and link:
Use code Jane20off to save 20% off any Echowater product: https://echoh2o.com/coupon/affiliate10/?oid=5&affid=241
Did you know you can improve your gut health and…
How to End Emotional Eating with Tricia Nelson
Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Are you an emotional ea…
Release Stress with Rapid Eye Movements with Paula K. Bronte
Did you know emotions such as fear, anxiety, and grief get trapped in the body causing stress, depression, addiction, and other forms of dis-ease and that these can be released using Rapid Eye Techno…
The Myths of Menopause with Dr. Sharon Stills
Join Dr. Sharon Stills and Jane Hogan for the Meno-Magic Retreat on August 5th, 2023:
https://drstills.com/meno-magic-retreat/
Did you know that the menopause years don't have to include hot flashes…
How Turmeric & Ayurveda Can Transform Your Health with Dr. Shivani Gupta
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Discover how to manage inflammation and chronic pain with a time-tested approach to health that blend…
Heal Pain Holistically with Scott Rewick
Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Find hope and wisdom in…
The Awesome Health Benefits of Living on Purpose with Amrit Sandhu
Did you know that your values and whether or not you’re living by your values can have a direct impact on your health? Join me and my guest, Amrit Sandhu, to learn more about how you can discover you…
The Healing Power of Humming
Grab my free Healing Power of Humming Guide to and get your list of 27 healing songs to hum! Download here: https://thewellnessengineer.com/humming
Did you know that humming can be a powerful tool fo…
Find and Fix the Root Causes of Headaches with Dr. Amelia Scott Barrett, MD
Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Did you know headaches …
The Healing Power of Easy Movement with Karen Brown
Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Did you know movement c…
Why There is Hope that You Can Heal From Chronic Disease with Dr. Elena Villanueva
Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Did you know that healt…