Wellness By Design

Did you know that chronic pain is a result of subconscious beliefs? Join me and my guest, cell biologist and best-selling author Dr. Bruce Lipton, to learn why your subconscious mind is behind your p…

Link to the Becoming Pain-Free summit: https://painfree.byhealthmeans.com/?idev_id=26750

The smart woman’s guide to menopause. Join me and my guest, Dr. Jessica Drummond, to learn more about how you…

Register here https://painfree.byhealthmeans.com/?idev_id=29600 for the Becoming Pain-Free: Healing the Root Causes of Chronic Pain Summit FREE July 18-24th, 2022

Did you know blood sugar levels are …

Register here (https://painfree.byhealthmeans.com/?idev_id=29600 ) for the Becoming Pain-Free: Healing the Root Causes of Chronic Pain Summit FREE July 18-24th, 2022

Learn about a holistic health app…

Need more bliss in your life? Join me and my guest, Jana Danielson, to learn more about how to use movement to create more bliss. 

Register for the free online Becoming Pain-Free: Healing the Root Ca…

Want to look younger with a natural facelift? Join me and my guest, Dr. Cathy Goldstein, to learn more about an all-natural facelift system with energy/frequency enhanced tools.

In this episode you’l…

Register here for the Becoming Pain-Free: Healing the Root Causes of Chronic Pain Summit FREE July 18-24th, 2022

Did you know Qigong is a holistic practice that works with all aspects of human life -…

Did you know symptoms like pain or digestive issues or emotional ones like anxiety and depression are actually intelligent communications from the body? Join me and my guest, Lyn Delmastro-Thomson, t…

SIBO (Small Intestine Bacterial Overgrowth) is linked as an underlying cause of IBS in nearly 70% of all cases. Join me and my guest, Shivan Sarna, and learn more about how to determine if your IBS i…

Did you know you can have stronger, healthier bones through diet? Join me and my guest, to learn more about how you can build the strength of your body, mind, and bone in a way that prevents fracture…

Growing your own food is a fun way to eat highly nutritious and organic food. If you’re not sure where to start, join me and my guest, Katie Oglesby, to learn how easy it is. 

In this episode you’ll …

Did you know with meditation you can embrace your greatness, to grow in awareness, and achieve inner peace? Join me and my guest, Sharon Evans, to learn more about how to use meditation as a healing …

Did you know there is a connection between the food you eat and your menopause or perimenopause symptoms? Join me and my guest, Dr. Anna Cabeca, to learn more about how to cook to support your hormon…

Did you know we all have the option of developing our spiritual senses to pick up higher vibrations for healing? Join me and my guest, Terri Jay, the Cowgirl Shaman, to learn more about how to get ri…

Did you know the combination of singing and emotional freedom technique (tapping) has healing effects? Join me and my guest, April Ebeling, to learn more about how to create calm in the body using yo…

Did you know that household mold is toxic for the body? Join me and my guest, Bridgit Danner, to learn more about the symptoms of toxic mold exposure and how to detox. 

In this episode you’ll learn:

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Did you know that chronic pain can be caused and worsened by oxidative stress in the body? Join me and my guest, Ken Swartz, to learn more about Chronic Pain, Oxidative Stress, and C60, the Most Powe…

You are more than your physical body.  Join me and my guest Bobbi Vogel to learn about your etheric body and how to tap into its ability to help you heal.

In this episode you’ll learn:

⏰ 2:33 Bobbi’s…

Are you ready to live your best life yet, say goodbye to yesterday’s hangover?

Join me and my guest, Michaela Weaver, to learn more about how fantastic life can be without wine.

In this episode you’l…

Everything in the universe has a frequency, a vibration. It is all energy. You included. Some vibrations can be disruptive to our health, while other vibrations can be healing. Join me and my guest, …