Wellness By Design

If you have physical pain, chances are that it is connected to childhood emotional stress. 

Listen to my interview with Intuitive nutritionist and energy healer, Joanna Chodorowska to learn more abou…

Is the hype about intermittent fasting real? Can it really help relieve pain and inflammation? Join me and my guest, Dr. Sally LaMont to learn more about Intermittent fasting and how it can help you.

Think you can only improve your visions with glasses or surgery? Think again!  Holistic vision expert, Claudia Muehlenweg, will share how to improve eyesight naturally. 

⏰ 7:05 The three myths that k…

Do you or does somebody you know have osteoporosis? Listen to this super informative interview with Margie Bissinger to learn about how you get stronger bones naturally. 

In this episode you’ll learn…

Did you know that the average person is exposed to over 700,000 chemicals every day? Join me and my guest Aimee Carlson, The Toxin Terminator, to learn more about how chemicals are hurting us and how…

Did you know kombucha has amazing health benefits? Join me and my guest, Hannah Crum, the Queen of Kombucha and founder of Kombucha Kamp and Kombucha International.  Hannah’s free kombucha recipe gui…

Do you believe it’s possible to have instant relief from chronic pain? Join me and my guest, Debora Wayne of the International Chronic Pain Institute to learn more about how to quickly relieve chroni…

In this episode of Wellness by Design Jane Hogan, the Wellness Engineer, interviews Cari Rosno, Intuitive Business and Global Manifestation Coach. We talk about the connection between emotions and il…

Full show notes and related resources can be found at:

https://janehoganhealth.com/podcast In this episode of Wellness by Design we discuss:

5:33 Energy in the body6:48 External interferences that im…

Full show notes and related resources can be found at:

https://janehoganhealth.com/podcast In this episode of Wellness By Design, we’ll hear holistic nutritionist, Mira Dessy, discuss:

4:36 Why Mira …

Full show notes and related resources can be found at:

https://janehoganhealth.com/podcast In this episode we cover clean vs. dirty keto and how to combine keto with intermittent fasting for even mor…

Full show notes and related resources can be found at:

https://janehoganhealth.com/podcast If you suffer from fatigue and want to know how to fix it naturally, tune in to this episode of Wellness By …

Full show notes and related resources can be found at:

https://janehoganhealth.com/podcast In this conversation we’ll discuss ways to naturally alleviate the symptoms of menopause, like brain fog, we…

Want to learn more about how to turn on your body’s innate healing systems?  Join me and my guest, Sarah Dawkins, nurse and holistic health coach, to learn more about how to activate your self-healin…

Did you know that trauma, even mild trauma, can show up as physical pain and other symptoms in the body?  Dr. Aimie Apigian is an expert in this subject and joins me in this episode of Wellness By De…

In this episode of Wellness By Design, Jane talks to fellow functional medicine health coach, Palmer Kippola, about the empowering science that enables us to beat autoimmunity. 

2:05 Palmer’s experie…

Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromath…

Welcome to episode 2 of Wellness By Design. You’ll hear how Jane’s health took a nosedive, and how she went from nearly disabled to healthy and vibrant again by becoming empowered in her health. This…

Are you tired of missing out on life because of inflammation, pain and fatigue? 

Welcome to the Wellness By Design Podcast. Tune in for the inaugural episode and meet your  host, Jane Hogan, The Well…