Wellness By Design
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
- Update frequency
- every 7 days
- Average duration
- 38 minutes
- Episodes
- 220
- Years Active
- 2021 - 2025
141. How to Overcome Magnesium Deficiency with Tiffany Terczak | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here…
140. Love: The Vibration of Healing with Jane | Jane Hogan
Download my free Make Mornings Matter guide: https://thewellnessengineer.com/mornings
Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here: https://t…
139. How to Heal with Conscious Living with Steve Farrell | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here…
138. Your Mouth, Your Oral Microbiome and Your Immunity with Nadine Artemis | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Did you know that oral health goes beyond brushing and flossing and that some intricate factors inf…
136. Empaths and Chronic Pain: The Hidden Connection | Jane Hogan
Save up to 50% on the Harmoni pendant with this link: https://www.wendymyersdetox.com/2D9SS9M/BP658/?uid=39
Download my free guided meditation audio bundle here:https://thewellnessengineer.com/audi…
135. The Energy Field in Healing & Awakening with Keith Parker | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Did you know that energy healing is a method that unblocks and clarifies the electromagnetic field …
134. Reclaim Your Moon Power in Menopause with Masami Covey | Jane Hogan
Did you know that the various phases of the Moon have a profound impact on diverse aspects of your body, including sleep, organs, hormones, and energy levels? Join me and my guest, Masami Covey, as w…
133. Nutrition Strategies to Reduce Pain and Inflammation with Dr. David Jockers, DNM, DC, MS | Jane Hogan
Did you know intermittent fasting can reduce Inflammation? Join me and my guest, Dr. David Jockers, DNM, DC, MS, to learn more about how nutrition strategies can boost your health, fight chronic dise…
132. New Year’s Eve Reflections and Projections with Jane
Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Step into the New Yea…
131. How a Gut-Brain Reset Can Change Your Life with Dr. Lauryn Lax | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Did you know that our gut functions as a second brain? It houses over 500 million neurons, surpassi…
130. Electro-Acupuncture + Holistic Practices For Epic Pain Relief with Diana Lane | Jane Hogan
Did you know acupuncture helps remove excesses, replenish deficiencies, and unblock stagnation by redirecting energy, known as ‘Qi’ in Chinese medicine? Join me and my guest, Diana Lane, to learn mor…
129. Holistic Living on a Budget with Madiha Saeed, MD | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
How do you feed a family healthy food on a budget? Learn from Dr. Madhia Saeed, MD, holistic family…
128. Trusting Your Inner Guidance for Health with Jane
Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here:https://thewellnessengineer.com/audiobundle
Did you know listening…
126. Setting Healthy Boundaries for Healing with Jodi Cohen | Jane Hogan
Did you know setting boundaries is a form of self-care? Healthy and clear boundaries are critical for healthy relationships and for health. Join me and my guest, Jodi Cohen, to learn more about how t…
126. How to Live in the Miracle Zone with Marci Shimoff | Jane Hogan
Did you know when you decide to embrace miracles and stop making those mistakes that keep your miraculous life away, everything can change? Join me and my guest, Marci Shimoff, to learn more about ho…
125. How to Connect to Your True Essence with Mary Ellen O’Brien | Jane Hogan
Did you know that when you’re disconnected from your inner voice and your true essence, you may feel overwhelmed, confused, scattered, unfocused, have a hard time prioritizing your goals and desires,…
124. Breaking News: Is Your Health Breaking Too? | Jane Hogan
Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here:https://thewellnessengineer.com/audiobundle
It's a well-known fact…
123. How to Stay Active and Ageless for Life | Jane Hogan & Kelly Howard
How can you go from “I'll start next week ” to fitness consistency, even if: you have no idea where to start, you're not sure what to do, and your fitness plans fade fast? Join me and my guest, Kelly…
122. What Your Doctor is Not Telling You About Energy with Dr. Peter Kan | Jane Hogan
Did you know dysfunction in the BIG (Brain-Immune-Gut Connection) axis leads to symptoms such as fatigue, brain fog, memory loss, depression, anxiety, chronic inflammation, chronic infections, autoim…
A Natural Approach to Healing Pain with Dr. Kim D'Eramo | Jane Hogan
"Miraculous healing doesn’t go against science. It just goes beyond science, as we have understood it." Dr. Kim D’Eramo
Join me and my guest, Dr. Kim D'Eramo, to learn more about Dr. Kim's MindBody …