Wellness By Design
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
- Update frequency
- every 7 days
- Average duration
- 38 minutes
- Episodes
- 219
- Years Active
- 2021 - 2025
160. Eight Signs of Nervous System Dysregulation | Jane Hogan
What do people-pleasing, poor sleep, brain fog, chronic pain, and poor digestion have in common? You guessed it - a dysregulated nervous system. Join me in this episode where I will go over eight si…
159. The Miracle of Nature You've Never Heard Of with Jenn Payeur | Jane Hogan
You’ve heard of stem cells but have you heard about the power of plant stem cells? Join me and my guest, Jenn Payeur, to learn more about how she healed from cancer and the incredible power of plant …
158. Reconnecting with Your Inner Truth with Elaine Glass | Jane Hogan
Struggling to find your inner wisdom or connect with your soul, especially during tough times? Feeling overwhelmed, disconnected, or struggling with self-love? Join me and my guest, Elaine Glass, to …
157. Be Your Own Guarantee for Your Health and Life with Dr. Ryan Wohlfert | Jane Hogan
Can a six-pack help you heal? With 24+ years of education and clinical experience, Dr. Ryan Wohlfert has helped thousands correct their spine, improve energy & longevity, eliminate dependence on medi…
156. Five Things I Wish I Knew When First Diagnosed With Rheumatoid Arthritis | Jane Hogan
If you or someone you know has been diagnosed with rheumatoid arthritis, or another autoimmune condition, then please tune in to this episode … it could be life-changing! In this episode, I’m sharing…
155. Brain Retraining & Neuroplasticity for Chronic Conditions with Ashok Gupta, MA (Cantab), MSc | Jane Hogan
Did you know the brain can be trained to reverse symptoms of chronic fatigue, Long Covid, IBS, pain, autoimmune conditions, sensitivities, and many other conditions? Join me and my guest Ashok Gupta,…
154. Reconnecting to the Power Within with Claudia Wenning, PhD | Jane Hogan
Did you know you have immense resources within you to create health? Join me and my guest, Claudia Wenning, PhD, to learn more about her multi-layered holistic approach to releasing physical and emot…
153. How Real-Time Biodata Is The Future Of Health with Boris Berjan | Jane Hogan
Did you know that blood glucose reveals how your body responds to stress, exercise, and food?
Join me and my guest, Boris Berjan, to learn more about the incredible potential of continuous glucose mo…
152. Chronic Pain Resolved with Neuroplasticity with Jane | Jane Hogan
Did you know that about 85% of chronic pain cases can be resolved using the brain? Join me today to learn about the latest scientific research into chronic pain and the brain, and ten questions to he…
151. Fasting for Relief of Menopausal Symptoms with Dr. Tabatha Barber | Jane Hogan
Did you know the power of fasting can help relieve menopausal symptoms like pain, poor sleep, weight gain, and hormone fluctuations? Join me and my guest, Dr. Tabatha Barber, the Gutsy Gynecologist, …
150. Mind-Body Tools for Self-Healing with Dr. Kim D’Eramo, D.O. | Jane Hogan
Did you know MindBody Medicine allows healing by increasing your frequency and transforming your energy system? Join me and my guest, Dr. Kim D’Eramo, D.O., to learn more about the incredible power w…
149. Why Light is the Future of Healing with Tom Paladino | Jane Hogan
Did you know you can treat physical health conditions using just a photograph? My guest, Tom Paladino, does that using scalar light technology, which was first invented by Nicola Tesla. Join us to le…
148. Tap Into Your Inner Hero for Healing | Jane Hogan
Do you see yourself as a hero in your health challenge or any challenge in your life? I’m inviting you to explore that with me today! In this episode, I’m talking about the quintessential hero’s jou…
147. What a Psychic Discovered About Healing with Karen Romine | Jane Hogan
Can a psychic medium offer insights into the most crucial steps in aiding the body's healing processes? Join me and my guest, Karen Romine, who combines evidence-based readings with metaphysics and s…
146. Mastering Your Mind for Self-Healing with Brandy Gillmore | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
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145. Holistic Kids Share Health Tips with Ansari Boys | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Download my free 3M Morning Guide here: https://thewellnessengineer.com/mornings
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144. Becoming a Conscious Creator of Self-Healing with Jane
Download my free guided meditation audio bundle here:https://thewellnessengineer.com/audiobundle
Download my free 3M Morning Guide here: https://thewellnessengineer.com/mornings
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143. Repairing Relationships to Heal the Body with Ana Paula Munoz
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
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142. The Nocebo Effect and Chronic Pain with Dr. Cosima Locher, Ph.D | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here…
141. How to Overcome Magnesium Deficiency with Tiffany Terczak | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here…