WANTcast: The Women Against Negative Talk Podcast

We’ve all heard the cliché that “you need to love yourself before you can love others.” But that's only half the story.

It's time to reclaim the word “single” and redefining it not as something neg…

What does "following your dreams" ACTUALLY look like? In this very special episode of the WANTcast, we celebrate WANT's five year anniversary by diving into the full, unedited story of how it got sta…

Struggling with self-love and body image? This episode is about how to get clear on how you *actually* feel, so that you can start to build a healthy relationship with the skin you're in.

SHOW NOT…

It's the most-used WANT exercise for a reason: it's unexpected but it WORKS. Going through a major life transition, had a stressful month, or just wanting to take preventative measures to ensure you …

Doesn’t it sound sexy to say what you’re “leaving behind” in the new year? To make a list of what you’re going to stop doing in 2020? But it’s not that simple. 80% of us fall short on our goals in ju…

You've probably heard the phrase "consistency is key" - in business, in marketing, in fitness, in habit-forming. Consistency is basically the golden ticket to any and all kinds of success. Or is it? …

'Tis the season...for complicated family dynamics! In this super short, super digestible solo episode, we'll dive into how to set some simple mindful boundaries with your family, through the holidays…

Forget about F-bombs or the S-word...today we're talking the REAL curse words that are causing us lasting harm. In this super-pragmatic yet personal episode, we'll dive into why it is the words we us…

Today's episode is all about navigating the complications of grief - your own grief, the grief of a loved one, caretaking as a millennial, and so much more.

Vivian Nunez is a NYC-based writer, conte…

We live in a culture of over-apologizers. But sometimes you screw up – majorly. Maybe it’s a missed deadline. Maybe you forget about important plans. Maybe you sleep through your alarm clock or lose …

Without Summer vacations and required reading, it can be hard as an adult to draw the line between where Summer ends and Fall begins. Because although we’d love to have an endless summer…and although…

In today's SEASON FINALE, two listeners ask about finding confidence and self-love again, and finding positive communities when all people want to do is bond over negativity. There's a common theme i…

What happens when you feel a "calling" to change things up...but everything is going just fine? What if you're doubting a choice is the right one to make...but you don't have proof as to why?

In tod…

Jennifer Pastiloff’s debut memoir, On Being Human, is set to release on June 4th, and it’s already getting massively well-deserved buzz. Centered around the touchstone stories Jen tells in her popula…

Getting a "gut feeling" can be your intuition kicking in...or a case of being triggered. And if you're a naturally super-intuitive and "tuned in" person, it can be even more difficult than normal to …

Ever feel like you don't have enough time to make your mark? Feel like technology (or maybe just other people) are more in control of your life's story than you are? In this solo episode, I talk abou…

Today's guest is a leading voice in the wellness industry that champions the kind of wellness we should all be striving for: the kind that's got a BACKBONE. Liz Moody is a writer, editor, host of the…