WANTcast: The Women Against Negative Talk Podcast
Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. Walk away from each episode with hyper-actionable steps to shift your self-talk from reactive to proactive, as well as inspiration to keep going when the going gets tough. The goal isn't to change who you are - it's to BECOME who you know you're meant to be.
Get the show notes + more at womenagainstnegativetalk.com
- Update frequency
- every 15 days
- Average duration
- 39 minutes
- Episodes
- 198
- Years Active
- 2015 - 2025
174: A Pragmatic Approach to Channeling, Intuition, and TAROT READING with Kate Van Horn
Skeptical when you hear words like "channeling" or "psychic"...but also wondering what is and isn't the real deal? Whether you're a tarot skeptic, tarot-curious, or a literal card-carrying member of …
173: What is PLEASURE: Building An Embodied Self-Care Practice That Actually Works with Anne Hodder-Shipp and Sarah Tomchesson of S3X Plus
No, this isn't another stereotypical "self-care" conversation — we don't need any more of those. This is about PLEASURE: what it (actually) is, isn't, and why it's so freaking hard for so many of us …
172: Building (OLD) HABITS to Achieve (NEW) GOALS
This episode is a little bit of a paradox...building old habits to achieve new goals? You read that right.
In this solo episode of the WANTcast, we're talking all about how to avoid losing steam on w…
171: How To Access Your AGENCY + UNfollow Your PASSION with Terri Trespicio
You've probably been told to FOLLOW YOUR PASSION in order to find meaning, purpose, and joy in life.
But what if that's...just not it? What if passion isn't what STARTS the journeys worth taking at a…
170: Create Your IMPACT, Build a MOVEMENT, and Find Your NORTH STAR with Christen Brandt (encore!)
Are you someone who wants to make big changes happen in the world, but sometimes feel so overwhelmed with how to actually make that change HAPPEN? How do you take steps to make shift happen on a rea…
169: Motivation, Flexibility, and RETHINKING Your Relationship With FITNESS with Amanda Katz
The best fitness advice isn't necessarily what you think it is. In a sea of tips, tricks, and programs telling you what to do, how do you figure out what's right for you, and maybe more tricky — how …
168: How To Figure Out What SUCCESS Means to You (Before You Get There!)
You've probably heard the phrase "you get to decide what success means to you"...but how do you LITERALLY do that? And how do you outline succeess for yourself as you're chasing your dreams or settin…
167: How To (Radiantly) Rebel Against AGEISM with Karen Walrond
Today is the final celebration in our October Book Birthday party — and we are ending with a BANGER of an episode. Today’s guest is a longtime friend of the pod, and a true force to be reckoned with.
…
166: Striving For More, Noticing The Glimmers, and CHANGING YOUR LIFE with Liz Moody
Changing your life, living your best life...sure they're great goals, but how do you actually make change happen? And, moreover, LAST? How do you balance striving for more while also enjoying what's …
165: FREEDOM FROM INFLUENCE in a World Where Everyone Wants Something From You with Jessica Elefante
With so many things influencing us every single moment, is it ever possible to be "free" from influence? Where do these influences even come from? And how do we begin to choose what's right for us in…
164: How The Heck To WANT YOUR SELF (Book Launch Episode!)
The time has finally come: WANT YOUR SELF is here!! In this episode you're not only getting a behind-the-scenes look at what "pub day" (book publication day) brought, how it all transpired and how we…
163: How The Heck To Find A Literary Agent (and get a book deal!)
To get a book deal with a publishing house, you need to have a literary agent. But how do you find a literary agent? Where do you begin, and what should you look for? Is any agent better than no agen…
162: How The Heck To Start WRITING A BOOK
81% of people say they want to write a book...but only 15% begin. So how do you become one of those people, and actually START writing the book you've been dreaming about?
In this episode — part 1 of…
161: From Burnt Out To Lit Up with Amanda Baudier + Rebecca Stump of Full Plate Full Cup
You've probably heard (or used) the term "burnout" before...but what's actually going on when you're burnt out, and how can you turn it around? Or maybe even prevent it from happening in the first pl…
160: On FOMO, JOMO, and No MO (Season 8 Finale!)
Summer is the time for sunshine, longer days, and...an oddly large amount of FOMO potential???
The idea of how we "should be" spending our time exists throughout the year...but between vacation pics …
159: Doing Hard Things
When we do things that are hard...what are we REALLY doing? And how are we doing them?
In this episode, we're diving head-first into the topic of DOING HARD THINGS, and how to keep yourself in check …
158: Being Unafraid To Celebrate (Big News!)
Why is it that we have such a hard time celebrating ourselves out loud — even in the big moments that are worth celebrating?
In this episode, we're saying BYE to that! You'll hear about:
- A huge, inc…
157: Do You ACTUALLY Love It, Or Do You Just Love Being GOOD At It?
If you only derive joy and purpose from the things you do well — a job, an activity, a relationship — can you really say the joy and purpose is coming from those things?
In this episode, we're talkin…
156: Decoding DISINFORMATION + Rethinking WELLNESS with Christy Harrison
"Wellness" is 4.4-trillion-dollar global industry — but in many cases, it's not actually making us more well. In a society that's become increasingly distrustful of conventional medicine, how can we …
155: Going Beyond BODY POSITIVITY + Toward BODY LIBERATION with Chrissy King
When you’re feeling down about your body, that feeling can take over — and turning it around can be a lot more complicated than just saying positive affirmations about the skin you're in. How do we m…