Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. Walk away from each episode with hyper-actionable steps to shift your self-talk from reactive to proactive, as well as inspiration to keep going when the going gets tough. The goal isn't to change who you are - it's to BECOME who you know you're meant to be.
Get the show notes + more at womenagainstnegativetalk.com
A note on recent events in our country and world...
There is a dark cloud over our world right now and for weeks I was trying to decide what to do and how to proceed. And no, that doesn't mean using …
So, you’re probably wondering about that title, “your vulva is a snowflake,” and the fact that today’s episode had the word “sex” in the title. You might even be thinking, oh this episode isn’t for m…
Something I'm realizing now more than EVER is the power of community. So it's only fitting that today's episode is with community builder extraordinaire Audrey Bellis. Audrey is a FORCE OF NATURE. …
If you follow me on Instagram or read WANT often, you know I'm a sucker for a good fitness experience. And it's not because I'm super passionate about how to do a lunge or because of any sort of ca…
I am an emotional sponge.
I walk into a room and can instantly feel whether people are relaxed or tense. I can speak two words to you and feel what’s going on. And you can bet yer bottom dollar that …
She had me at "hello." And by "hello"...I mean lip balm.
Today’s episode is with Adina Grigore, who, if you DON’T know, you’re going to WANT to know after we’re through here. Adina is the founder of …
Hold the phone. Stop the presses. We are, officially, IN THE DOUBLE DIGITS. When you’re creating one new pod every three weeks, getting to double digits feels like forever – so, to me, this is a huge…
Episode NINE!Today's guest is Komal Minhas: an Indo-Canadian film producer, writer, and investor. She has been deeply committed to improving the lives of women and girls globally, and champions this …
Today’s guest is the PERFECT way to ring in 2016. And yes, it’s a dude. Since the beginning, I’ve wanted to include MEN in the WANT gameplan, because I truly believe that if we’re going to make a den…
This is a !!special!! edition of the WANTcast: The Women Against Negative Talk podcast, episode seven. I’m going to keep this intro short and sweet: You'll notice the timing is off on this one. This …
Today's WANTcast guest is someone who's been on my list for a while now: goal coach Jacki Carr. Jacki’s become a highly sought-after pro in her arena who's helped hundreds of people across the globe …
The Neshama Project has developed almost a cult following here in LA, and it was born out of her desire to bring her passion for educating others about a culture she loved and wanting to make the wor…
This is the time of year we’re the most contemplative about where we are in our own lives - and it’s for that reason I’m so excited to introduce you to today’s guest. Lynn Chen is an actress, activis…
Today’s guest is Negin Singh, the Founder and Artistic Director of cARTel: Collaborative Arts LA, and currently the Director of Inspiration (real title) for top Augmented Reality developer DAQRI. She…
Today's WANTcast guest is Danielle Beinstein, an LA-based Astrologer, meditation coach, spiritual counselor, and co-founder of the New Moon Circle in Venice Beach, CA, which gives women a sacred spac…
Welcome to the WANTcast: the Women Against Negative Talk Podcast - lessons in moving forward fearlessly and spreading the good word. I cant even tell you how stoked I am to be sharing this very firs…
Welcome to the WANTcast: The Women Against Negative Talk Podcast - lessons in moving forward fearlessly and spreading the (good) word.I'm Katie Horwitch, the host of the WANTcast and founder of WANT:…