WANTcast: The Women Against Negative Talk Podcast
Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. Walk away from each episode with hyper-actionable steps to shift your self-talk from reactive to proactive, as well as inspiration to keep going when the going gets tough. The goal isn't to change who you are - it's to BECOME who you know you're meant to be.
Get the show notes + more at womenagainstnegativetalk.com
- Update frequency
- every 15 days
- Average duration
- 39 minutes
- Episodes
- 198
- Years Active
- 2015 - 2025
057: Treating Yourself The Way You'd Want To Be Treated
You've probably heard "Talk to yourself like you'd talk to someone you love" as foolproof advice to shift your negative self-talk. Easy, right? But if this is the way to a healthier internal dialogu…
056: On Owning Your Awesome with Tricia Huffman of Your Joyologist
Tricia Huffman's been in the business of real-deal feel-good since way before social media was a thing. And here's what I love most about her: she's all about the rogue affirmations. Most people in t…
055: Making (And Keeping) Goals That Are Actually Right For You (Vs. What Looks Or Sounds Good)
In this episode of the WANTcast, one of our listeners asked to hear about how to make (and keep!) life goals that are realistic and are actually right for you, not just what looks or sounds good or "…
054: On Publishing A Book, Believing In Yourself + Saving The Planet with Ashlee Piper of Give A Sh*t
Wanna get a book published, but nervous you might not have what it takes? Wanna save the planet, but too busy shaming yourself because you don't know if you even recycle the "right way?" Ashlee Piper…
053: Thinking Out Loud: On Inspiration vs Aesthetic, Curiosity vs Criticism, The Amateur vs The Pro, and (so much) More
It's Friday, and it's time for some THINKING OUT LOUD. If you're new here, our THINKING OUT LOUD episodes are very loosely structured solo episides of me riffing off of whatever thoughts are on my mi…
052: On Entrepreneurship In The Digital Age + Expanded Consciousness with Ksenia Avdulova of Breakfast Criminals + Woke And Wired Podcast
Ksenia Avdulova is a FORCE to be reckoned with in the digital world. a speaker, social media strategist, and founder of @breakfastcriminals, an award-nominated digital platform known for its influen…
051: On Going All In, Risk Tolerance, and Getting Out From Behind The Shadows with Amber Rae
Today's guest is author, speaker, and artist Amber Rae, author of Choose Wonder Over Worry: Move Beyond Fear And Doubt To Unlock Your Full Potential. Amber guides you to dialogue with the self-sabate…
050: Dealing With Jealousy + Wanting What You Don’t Have
Reframing and reworking jealousy has been a GAME CHANGER for me. I'm highly sensitive, so jealousy isn't just wanting what I don't have: it's also feeling BAD about wanting it, feeling GUILTY for spe…
049: On Making Your Mess Your Message with Kate Van Horn
May was Mental Health Awareness Month - but just because the month is over doesn't mean we should stop talking about it. I can't think of a better guest to remind us of this: someone who is a prime e…
048: Circumstantial Happiness
How many times throughout the week do we play the “If Only” game? Think: If only I had a higher budget, I could afford that apartment/car/clothing/etc. If only I had a tech team, I could crush the on…
047: On White-Knuckling Through Life + Wellness Real-Talk with Talia Pollock of Party In My Plants
Today’s guest is my dear friend Talia Pollock, blogger, holistic health coach, plant-based chef, comedian, and creator of Party In My Plants. Party In My Plants is a platform and podcast that proves …
046: I Make Money Moves (How To NOT Freak Out Over Your Bank Account)
It’s very likely that if the thought of checking your bank account balance makes you break out in cold sweats, you’ve got quite a few people around you who are reinforcing this. Family, friends, cowo…
045: On Switching Gears + Embracing Your You-ness with Rachel Winard of Soapwalla
Today's guest started her business from her own personal experience with autoimmune disease. Rachel Winard is the founder of Soapwalla, a indie skincare brand based in Brooklyn that prides itself on …
044: Staying Sane On Social Media (WITHOUT Disconnecting)
I know. Social media can be frustrating for me, too. And I can't count how many times I've heard my friends say they're going on a digital detox or post a #DeleteFacebook hashtag (especially after al…
043: On Woke Wellness, Feminist Fitness, Having Hard Conversations, and The History of "Happiness" with Natalia Mehlman Petrzela
Today's guest is one of the coolest chicks I know (and you too, soon!), and a conversation that's a LONG time coming: scholar/writer/teacher/activist Natalia Mehlman Petrzela.
Natalia is a historian…
042: Defining Your Through Line
We’re all equipped with a Through Line; something we’re wonderful at and are meant to give to the world. And while some people might suggest mantras or affirmations to learn a new internal language, …
041: On Conquering Change (When You Don't Like Change) + Making Wellness Intersectional with Katie Dalebout
We're back in action, baby!! I can’t think of a better guest to kick off Season Three (which, by the way, will be 20 episodes and now run every other week instead of every three weeks) than author an…
040: Thinking Out Loud: On Functioning Under F*ck-It, Micro vs Macro, Other People's Trauma, Running Toward Real Life, and More (Season Two Finale)
**SEASON TWO FINALE** Ending the year with some THINKING OUT LOUD. In this episode, we dive in and dig deep on: -Letting "WHY" be your guide and how it helped our wedding truly be the best day ever, …
039: On Creative Postpartum, Making Money, and Dreamin Big with Erin Bagwell of Dream, Girl
We're BACK! In episode 39 of the WANTcast, filmmaker Erin Bagwell and I discuss creative postpartum (aka what happens after you finish a project), setting goals after hitting a BIG goal, speaking up …
038: The Recovery Myth Part 4 - What Does Recovery Mean To You + Sustaining, Maintaining, Self Care and Self Image with Katie Dalebout
In the FINALE of The Recovery Myth miniseries, we talk about what recovery REALLY means...plus we've got Katie Dalebout on, who talks all about sustaining, maintaining, body image, the perks and pitf…