WANTcast: The Women Against Negative Talk Podcast
Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. Walk away from each episode with hyper-actionable steps to shift your self-talk from reactive to proactive, as well as inspiration to keep going when the going gets tough. The goal isn't to change who you are - it's to BECOME who you know you're meant to be.
Get the show notes + more at womenagainstnegativetalk.com
- Update frequency
- every 15 days
- Average duration
- 39 minutes
- Episodes
- 198
- Years Active
- 2015 - 2025
074: What To Do When Sh*t Keeps Hitting The Fan (over and over and...)
Last week was about Goodness Overwhelm - this follow-up is about the other end of the spectrum. You can be a pro at shifting your self-talk when life is going pretty well overall. But what happens wh…
073: Goodness Overwhelm
It’s really easy to talk about being overwhelmed when you’re overwhelmed by hard things – but it’s harder to talk about overwhelm when all things are GOOD. When left unchecked, our first response t…
072: Acting Training is Human Training with Fay Simpson of The Lucid Body
IN THIS EPISODE, we talk about how Fay's method, The Lucid Body, is really human training disguised as acting training, developing compassion in the face of turmoil and trauma, the "shadow" and worki…
071: The Right Way To Make A Difference with Christen Brandt of She’s The First
Christen is a feminist, an activist, a self-defense instructor, and co-founder of She’s the First, a non-profit that fights gender inequality through education. . . . She's the First began as a grass…
070: Being Afraid Of The Friends That You Need
Friendship, just like any relationship, is a risk. Will they like me? Will I fit in? And while certain aspects of adulthood make friend-finding more challenging, there's a self-awareness we have as a…
069: Orthorexia, Explained...And What Worked For Me When I'd Had Enough
Orthorexia nervosa is a sickly ironic twist on healthy eating, a laugh in the face of nutrition facts. It’s what used to be called an EDNOS: Eating Disorder Not Specified. The term “orthorexia” was c…
068: Valuing Your Agency + Inclusive Actualization with khoLi.
Dr. Carrie Kholi-Murchison, aka khoLi., is a writer, editor, and strategist, developing impactful tools and workshops for personal and professional growth. khoLi. believes that every human being has …
067: Rethinking Influence, Impact + Healing with Jessica Murnane
This ep should be subtitled "The Conversation That Gave Me A Vulnerability Hangover." And that's exactly why I love talking to Jessica - she's a pro at being kind, inclusive, AND pushing you to exami…
066: The 5 Biggest Lessons I've Learned About Building A Business
You wanna start a business? Get ready for the wildest ride of your life. Starting, and then building a business that’s purpose and passion based is tough work, but it’s the rightest work you’ll do. C…
065: Following Your Gut (Literally) with Phoebe Lapine
People like to say "go with your gut." But what if your gut is totally messed up and hurts all the time? Literally?? Today's guest is one of the smartest, funniest, most insightful people I know in…
064: Best Body Ever
If you're listening to this because you were searching for the secrets to your Best Body Ever...well, I'm so glad you're here. Although, this might not be what you were expecting...
In this episode,…
063: Let Go and Let GOAL with Goal Coach Jacki Carr
Jacki Carr is a goal coach, writer, motivational speaker, and co-founder of Rock Your Bliss, which offers radical coaching to help you design a life that...well...rocks your bliss. As a leader in tra…
062: Does Pain Make You Bitter Or Make You Better? Healing From Trauma with Brittany Piper
Today's episode is one of the most important we've done so far: with activist and speaker Brittany Piper. It's not just for people who identify as "survivors" or people who have experienced unthinkab…
061: Reflections + Projections: How To (Actually) Have Your Best Year Yet
Making mindful goals and setting realistic resolutions isn’t as easy as it seems like it would be…mainly because, much like our self-talk, we’re so used to jumping to the WHATs before exploring the W…
Baby One More Time: Extroverts, Introverts, and Turning FOMO to JOMO with Goal Coach Jacki Carr
BABY ONE MORE TIME is the WANTcast’s take on “Greatest Hits” or “Best Of” episodes: conversations that were so awesome the first time around, we needed to bring them back!
Missed it the first time ar…
Baby One More Time: Abiola Abrams on Breaking Out Of Your Comfort Zone + Getting Your Voice Heard
BABY ONE MORE TIME is the WANTcast's take on "Greatest Hits" or "Best Of" episodes: conversations that were so awesome the first time around, we needed to bring them back! Missed it the first time …
Baby One More Time: Sarah Britton of My New Roots on Manifesting It All + Waking Up Fully
BABY ONE MORE TIME is the WANTcast's take on "Greatest Hits" or "Best Of" episodes: conversations that were so awesome the first time around, we needed to bring them back! Missed it the first time …
060: On Boosting Your Confidence, Releasing Control, Loneliness, "Finding Your People," and more! (Q+A Episode, Season Three Finale)
*Season Three Finale* For the final episode of Season Three, it's all about you and YOUR questions. After a quick recap of 2018 and Season Three, we dive into five questions from YOU, the WANT comm…
059: On Being Fully Yourself (No Matter WHAT) with author, speaker + photographer Karen Walrond
Author, speaker, photographer and blogger Karen Walrond is the kind of person you just want to know. You just want to soak in some of her light and magic, because maybe, JUST MAYBE, you can use it to…
058: On Fat-Phobia + Changing Your Self-Concept with Patricia Moreno of intenSati
As a fitness star at the top of her field, Patricia Moreno appeared to have it all, but knew she was both living and selling a lie: preaching that diet and exercise were the keys to true happiness, w…