Unwind with Poppy Jamie

On today’s Wisdom Wednesday I am joined by Anoushka Florence who is the author and founder of The Goddess Space. Inspired by her own spiritual journey, she went on a quest to create beautiful sacred …

On this week's podcast, I am joined by KC Davis. KC is a licensed professional therapist, author and global leading speaker. She is the creator of the mental health platform Struggle Care, where she …

Today’s podcast is with someone I admire so greatly. It is but a dream come true to have Deepak Chopra on the Not Perfect Podcast. The first book I read of Deepak Chopra’s was The Seven Spiritual Law…

Matt Rudd is my guest on today’s Wisdom Wednesday and I’m so thrilled to have him. After reading his book, Man Down, I’ve been left pondering lots ever since. The book combines research with Matt’s o…

On today’s podcast I am interviewing one of the most important neuroscientists in the world who is researching and supporting the addiction crisis. Dr. Anna Lembke, the best-selling author of Drugdea…

Today we are going to be speaking about connection and loneliness with my amazing guest, Jillian Richardson. Jillian is the author of Un-Lonely Planet, coach, connection expert and the founder of The…

I am so excited to have Dr. Rupy Aujla (also known as The Doctor's Kitchen) on the podcast today. You may have seen him on TV, brightening up our screens, you may follow him on Instagram or you may h…

On today’s show we have a world leading persuasion expert, Zoe Chance who helps great people become more influential. At Yale School of Management, she teaches one of the most popular courses called …

I can’t wait to discuss one of my favourite topics: LOVE. But most importantly how to make love last. My wonderful guest this week is the bestselling author, Iris Krasnow. Iris is the author of Surre…

On today’s episode I have the one and only Mark Groves who is a world leading human connection specialist who helps you to nurture better relationships with others and yourself. Mark is the founder o…

On today’s podcast I have a woman I have been following for years. She is the award winning bestselling author, Dr. Megan Rossi A.K.A The Gut Health Doctor. She is one of the most influential gut hea…

On today’s Wisdom Wednesdays I have a global leading teacher on the nervous system. The wonderful Irene Lyon teaches people around the world about how to work with the nervous system to transform tra…

The topic of today’s show is one that a lot of us feel conflicted about. Today we will be speaking about the psychology of money. The subject of money and how it makes us feel is one we so often avoi…

Today’s guest is the formidable and effervescent Gabrielle Bernstein. She is the number one best-selling author of The Universe Has Your Back, Super Attractor and has written 6 additional bestsellers…

On today’s podcast we have the fabulous Pamela Paul, who is an award-winning author of 8 books and is also the editor of The New York Times Book Review and oversees all books coverage at the New York…

And just like that we're back and ready to take over your Sundays! I've been so excited to launch Season 10 - we've got some incredible guests lined up and it's going to be bigger and better than eve…

I've got some big news - we're officially one week away from the tenth season of the Not Perfect Podcast! I'll be back with a brand new episode next week but today I wanted to replay one of the most …

This is another one of my all time favourite interviews where I speak to writer and thought leader in human potential, Peter Crone, aka ‘The Mind Architect’.

I’ve been following Peter’s work for the …

I'm taking you back to one of my favourite episodes! Wow, this conversation was spine chilling and eye opening! In this episode, I speak with a global expert on narcissism (a topic I have been fasci…