Unwind with Poppy Jamie

Seyi Akiwowo was elected as the youngest black female councillor in East London at the age of 23, and it was when she experienced online abuse herself while in this position that she decided to set u…

On today's Pop of Wisdom episode, I have the very lovely Melissa Hemsley, a chef, food columnist, best selling author, real food activist and sustainability champion who is passionate about spreading…

Today's guest is Donna Lancaster, and she has been a pioneer in community healing for nearly 31 years. She is a facilitator, a coach and a therapist who is formerly the head of teaching at the Hoffma…

On today's podcast, I am joined by the international best selling author and teacher, Mandy Morris. Her first book, Love "It's How I Manifest" was a global success. Since then she's been featured all…

On today's Pop of Wisdom episode, I am interviewing one of the best beauty inventors in the world and of our generation, Filip Sedic. Filip is a Bosnian born Swedish inventor with more than 200 paten…

Today, I am joined by a very special guest, someone who actually changed my life about 11 years ago. That is the spiritual teacher, Marcus Weston. He started his career in finance number crunching fo…

A huge thank you to our podcast sponsor FOREO who have partnered with Current Body, the beauty device experts, to offer Not Perfect listeners an exclusive 20% off all FOREO products for the month of …

I am thrilled to be joined by Alice Liveing for my first Pop of Wisdom episode. Alice is one of the biggest names in fitness in the UK and inspires millions daily with her content on social media, he…

A huge thank you to our podcast sponsor FOREO who have partnered with Current Body, the beauty device experts, to offer Not Perfect listeners an exclusive 20% off all FOREO products for the month of …

On today's podcast, I am talking to Florence Williams, a journalist, bestselling author, global speaker and podcaster. Florence writes for The New York Times, National Geographic, The New York Review…

I'm back with Season 11 and it is a total privilege and honour to have Dr. Julie Smith to kickstart the series. Dr. Julie has transformed the conversation around mental health and therapy in an extra…

We'll be back with Season 11 next week but I wanted to replay one of my favourite episodes which will encourage you all to play more in life! 

Dr Shimi Kang is an award-winning, Harvard-trained psychi…

Hi everyone, as we have come to an end of Season 10 I wanted to give you a special live bonus episode which I recorded at a breakfast event for The Arts Club with the one and only Julia Samuel.  

As I…

I wanted to replay one of the most popular episodes and it's from the very first season of the Not Perfect Podcast! Take a deep breath and dissolve into a conversation with Dr Jessamy Hibberd - a cli…

Today it is such an honour to be joined by Dr. Judith Orloff for the final episode of Season 10. Dr Orloff is the New York Times bestselling author of The Empath’s Survival Guide: Life Strategies for…

I am so excited to introduce you to today's guest who is one of the world's most famous neuroscientists on the topic of romantic love. Dr. Stephanie Cacioppo. Dr. Stephanie is a professor of psychiat…

This week I'm speaking to TV presenter Angela Scanlon, who you may have seen on television screens hosting shows for the BBC such as The One Show, fronting popular makeover shows like Your Home Made …

On today's podcast, I am talking to someone who has completely changed the way I eat and understand food, diets and conditioned beliefs. I am so excited to introduce you to Jessie Inchauspé, also kno…

On today’s show I have MaryAnn DiMarco who is a world leading psychic medium, author, healer and spiritual teacher. She’s the mentor for spiritual and celebrity influencers like Gabby Bernstein to Jo…

I am thrilled to share one of my favourite episode's today while we take a quick one week break! Today's guest is Dr Tara Swart: a neuroscientist, medical doctor, leadership coach and bestselling aut…