Unwind with Poppy Jamie

Are you on a quest for your soulmate or seeking to cultivate healthier relationships and abundance in your life, be it in your career, health, or personal connections? Look no further because today, …

Today's guest is Dr. Helen O'Neill, a distinguished lecturer in reproductive and molecular genetics at UCL. She is also the CEO and founder of Hertility Health, a pioneering company committed to prov…

Welcome to the Unwind podcast, where we begin our new series with bestselling author Will Storr. Will is renowned for his captivating insights into society and human behavior, and his latest book, "T…

On this week's podcast, I'm interviewing Jon Levy, who is a behavioural scientist and New York Times best selling author known for his work in trust, human connection, belonging and influence. Jon sp…

On today's Unwind, I'm speaking to an incredible man who has pioneered the grounding movement. This is the movement that has proven all humans benefit when connected to the earth, whether that be sta…

In this week's episode, we have an extraordinary guest, Jean M. Twenge, a distinguished professor of psychology at San Diego State University. Jean's remarkable research has led to over 180 scientifi…

On the podcast this week, I'm speaking to Caggie Dunlop. She's the podcaster and author of Saturn Returns. Caggie has been a television personality for the past decade, and in the last few years she …

On today's Unwind, I am joined by the absolutely brilliant Dr. Michael Mosley. Dr Mosley is a best selling author, TV personality, science journalist and a global thought leader in the fields of heal…

On today's show, we are speaking to Gerry Hussey. Gerry is Ireland's leading performance psychologist and also in more recent times been coined ‘The Soul Coach’. He has been in the human health and p…

My guest today is Dr. Jolene Brighten. She's a hormone expert nutrition scientist and global thought leader in women's medicine. She's a board certified in naturopathic endocrinology and trained in c…

On today's podcast, I am joined by Dr Meg Arroll, the author of Tiny Traumas, which is a book that explores all the small cuts and scrapes that occur to our psyche that can actually have a huge impac…

On today's podcast, I have a fascinating guest. I am interviewing Scott Walker, one of the world's most experienced kidnap negotiators. Scott Walker has resolved more than 300 cases using his negotia…

On this week's Unwind, I'm speaking to the bestselling author, international speaker and psychotherapist Nedra Glover Tawwab. She is an incredible woman who has written books like Set Boundaries, Fin…

Wow I can't believe it's June already - 2023 is flying by! I just wanted to record a little personal episode before our next season launched to let you know about what I've been learning about myself…

On today's Unwind with Wisdom, we are relaxing with Dr. Tara Swart, who is one of my favorite neuroscientists and the bestselling author of The Source, a book that breaks down the science behind mani…

On today’s mini Unwind, I have the one and only Mark Groves who is a world leading human connection specialist who helps you to nurture better relationships with others and yourself. Mark is the foun…

On today's mini Unwind, it is a complete delight to say that we have one of the most pivotal spiritual leaders of a generation. It's the formidable Gabrielle Bernstein. She is a New York Times bestse…

On today's mini Unwind, I am excited to say that it's the wonderful and formidable Mel Robbins. She is a best selling author multiple times over and she is one of the world's leading motivational coa…

I am delighted to introduce Deepak Chopra. He is a true hero of mine. He's written over 90 books. He inspires millions of people on a daily basis, and it was a complete delight to have him on the sho…

This week my guest is someone who is totally extraordinary and her energy fills an entire space with such positivity and empowerment. Tai Beauchamp is a motivational speaker, media personality, medit…