The Running Hub

We often get asked, how do you fit it all in? How do you manage to train, work and fit in a social life? We wanted to discuss time being a barrier for training in this episode. And how you can maximi…

This weeks podcast is discussing nutrition and some myths we believe to be wrong.

James and I are not dieticians or nutritionists, however over the years we have researched, experience and gain knowl…

As James’ track season comes to a close, we wanted recap the last few months he's spent running round in circles. I also wanted to gain a little more insight into how he got and on we wanted to share…

Are you training for your first marathon? Then this episode is definitely for you!

We wanted to cover training for your first 26.2 mile distance, showcase the rollercoaster of emotions that you go th…

In this weeks episode, coaches Katie and James discuss the Big Half Marathon held in London by the London Marathon Events organisers. 

This years race is on the 4th September, starting at Tower Bridg…

Nicky Edwards is a physiotherapist and women’s training advocate. In this episode we discuss how to manage training as women, why strength training is SO important, how to use your cycle to get the m…

In today's episode Katie answered some popular questions in relation to the London Marathon. 

We headed over the official London Marathon facebook group to see what questions people were asking a lot…

Last weekend a group from the Running Hub took on the National Three Peaks Challenge.

In this episode we wanted to share with you our experience, advice and insights. We had such a good weekend tackl…

This weeks guest is Tom Drybala, a keynote speaker, author and ultra runner.

Tom starts project Flow Up Global on 29th August. He is running the circumference of the world over 40,000 km in 3 and a h…

As the summer is fast approaching and the temperature is heating up, in today’s podcast episode we chatted through our top tips for training in the heat and summer.

With a lot of Hub members and runn…

The track season in running takes place throughout the summer. 

At the moment James and a few other Hub members are including some track racing in their training schedule, so we thought we would star…

Last September Steph was saying she'd never do a marathon, but here we are 8 months later w…

Sign up details here - www.therunninghub.co.uk/the-marathon-academy

We also ask your questions that you asked us on ins…

On the Bank Holiday weekend Milton Keynes hosted the MK Marathon weekend!

We had a vast amount of Hub members taking on a variety of distances so wanted to fill you in with how everyone else got on.

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How to run your best marathon - our free course is launching on Monday 16th May. 

We're so excited to share the running hub method with you and help you on your journey to your next marathon training…

To celebrate 100 episodes of the Running Hub Podcast, we invited 2 of our Hub members onto the podcast to chat about their experience of the Boston Marathon. 

Boston took place on Monday 18th April 2…

We're currently in full-on Spring Marathon mode, but already we're thinking about Autumn Marathons. 

In this episode we're going to be chatting about our exciting new offering the Marathon Academy! 

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Marathon season is here!!! 

The Running Hub had an incredible weekend with runners across the world in Paris, Manchester, Milan and Berlin. 

Coaches Katie and James catch you up with what's been goin…