The Running Hub

Have you heard of the Abbott World Major Marathons?

The Six Star Medal was introduced by the Abbott World Marathon Majors in 2016 to honor the runners who complete all six Major marathons. These mara…

In today's episode, we're joined by some our our Marathon Academy graduates to share their experiences on race day, their time within the Marathon Academy and their success stories. 

It was lovely to…

Have you recently taken on a big event? A half marathon or a spring marathon?

Are you feeling a bit lost now it's all over? In todays installment we’ve got you covered. And just know that it's normal…

In this weeks episode we're joined by Naomi Avery, where she shares her success story from the past year. Unfortunately at the beginning of summer last year, Naomi experienced a very tough setback wh…

In this weeks episode we're joined by Luke from The Stress Sessions Podcast. 

https://podcasts.apple.com/gb/podcast/the-stress-sessions/id1525282375

Luke shared his own experiences and struggles wit…

Sadie and Pedro, two members of the Running Hub Community ran the Marathon Major in Tokyo this year. We invited them both onto this weeks podcast to talk about their experience at the event. 

Listen …

As the end of Spring Marathon season is looming, it's now time to start thinking about summer training. Now is the perfect time to transition into the shorter distances including 5km and 10km. 

With …

Today we’re joined by Charlotte Ellis, former paratriathle Aiming for Paralympic Qualification at adidas Manchester Marathon. 

Charlotte is a visually impaired athlete who has been competing at elite…

In this epsiode we're joined by Marcus from Torq Nutriton to discuss how to fuel your marathon training correctly. Torq nutrition is a Fitness Consultancy, Performance Coaching and Endurance Sport co…

This is part 2 of our Spring Marathon season low down. Last week we gave you all the information you need to know about Brighton and Paris Marathon, this week we're covering Manchester and London Mar…

As the Spring Marathon Season is just around the corner in the UK, we thought it would be the perfect time to give some of those preparing for these races some information about what to expect in rel…

In this episode we celebrate the wonderful achievements of our Running Hub Community members at the Cambridge Half Marathon over the weekend. 

We also highlight our Toyko superstars who completed the…

In this weeks episode, where we're in a different location once again, we discuss race day nerves and how to either combat them or overcome them. 

It's a busy race weekend for the Hub, with members t…

James and I were very fortunate enough to spend 5 days at the world class sports and health resort Thanyapura in Phuket a few weeks ago. 

We planned our diaries so we could work a ‘peak’ week into ou…

In this weeks episode we're joined by Spencer Ollington, a Hub member, runner and former addict.  Spencer has been on a huge personal journey the last few years and with that wants to raise awareness…

Everyone wants to get better at running, correct? And there are things we can do outside of our running to help benefit our performance and become a #StrongerFitterFaster runner. We talk through the …

In this weeks episode the coaches discuss their experience of their half marathon in Thailand. 

The race took place in Khon Kaen and was the big 'race' of this trip. We discuss our preparations leadi…

In this weeks episode of the podcast we discuss warm up and drills. We get asked a lot from our audience what these are and how to perform them correctly and efficiently. 

They are such an important …

At the start of 2023, James and I decided to begin travelling other areas of the world to explore what other running cultures have to offer and also to search for some warmer climates to train in. 

O…

Are you training for a big race in March, April or May? Then this episode is for you!  This week we share with you some of our tips leading up to your big race in the spring. 

One of the main takeawa…