The Running Hub

In this weeks episode we share James' experience of the Berlin Marathon 2023. 

We also talk through the exciting events of Chicago Marathon and the new World Record ran by Kelvin Kiptum. 

Marathon Co…

In this episode Coach Katie recaps her experience at the Berlin Marathon 2023.  Join us in next weeks episode for James' recap. 

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We're currently on holiday, but didn't want you missing out on an episode! 

We chat through what you should be doing in a marathon reocvery phase, what we plan to do after Berlin Marathon and also wh…

The coaches are in Berlin, Germany! 

This week we chat through our race week and taper tips including what we plan to do on the lead up to Berlin Marathon. 

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In this weeks episode we catch up with Coach Sam. 

We chat through the coaches taper for Berlin, Running Hub race results including the Great North Run and catch up with Sam on how he's been getting …

Running Hub member Lynn Smith joins us on the podcast this week to share her story on her journey to achieving her first ultra marathon. Lynn has been with the Hub for a couple of years and taken on …

The Big Half Marathon in London is taking place this weekend and we have 22 Hub members running it. For some of the runners it's a target race and other it's used as a training or tune up race in the…

We’re back in the UK and preparing with our last few races before Berlin Marathon. 

In this weeks episode we summarise our time in Kenya and what we’ve learnt and taken away from training with some…

In The Running Hub Community we have a coaches hour call every 2 weeks, on one of those calls each month we invite guests on about different topics. 

This week we were joined by David Down from Milto…

After only starting his journey in 2020, Carmichael has achieved so much already. 

His outlook on training, life and many other things was something we wanted to get on the podcast to chat through. H…

In this weeks episode we discuss altitude training. 

What it is? The benefits of altitude training? How to adapt to altitude. And our experience in Kenya so far. 

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This week on the podcast we share what we've learnt so far about Kenyan Nutrition through our experience, what's available at the training camp and whilst speaking with other athletes and staff here …

In The Running Hub Community we have a coaches hour call every 2 weeks, on one of those calls each month we invite guests on about different topics. 

This week we were joined by ultra marathon runner…

In this weeks episode we also wanted to cover our top tips for how to prepare and get ready for race day. As the famous quote goes fail to prepare, prepare to fail. 

We cover tips on how to prepare l…

Thursday 6th July was known as international refresh your email day, aka the London Marathon ballot results day.

Congratulations if you were successful in the ballot, we hope you’re excited about the…

One of our coached Running Hub Members Helen Smith joins us on today's episode to talk about her sensational success story.  Her journey started as a lockdown runner, but like many of us, once she co…

Join us in this weeks episode as we take you on a thrilling adventure through Thailand, Cyprus, and Switzerland (with a detour in the UK), where we combine our love for travel, exploration, and runni…

In this weeks episode of the podcast, we discuss our top tips on how to fit in running and training around busy lifestyles. 

Most of the people we coach and know within the running community have ful…

In this weeks episode of the Running Hub Podcast we explore the Do's and Don't of Marathon Training. 

James and I have ran almost 20 marathons between us and coached hundreds of others so know what t…

Join us this week as the coaches of The Running Hub Community, Katie and James, share how they're training for the Berlin Marathon in September 2023. 

We share how we intend to train, what hurdles we…