The Running Hub

We catch up with James ahead of Valencia Marathon coming up this weekend. 

We chatted about how James is feeling, his pre race prep, race strategy and how he plans to celebrate after the race. 

Join …

In this weeks episode of the podcast we are joined by our third coach Hayley to discuss how to get ready for Spring marathons. It may feel too soon to begin thinking about 2025 already, but we know g…

Welcome to this weeks episode of the podcast. We're joined by physiotherapist, triathlete and pilates teacher Alexandra Johnson to explore the transformative power of mindset in the world of running.

In this weeks episode of the podcast we had Alex Trivino on to talk to us about his recent challenge of 7 marathons in 7 days. 

Alex was fundraising for Brain Tumour Research and has so far raised ov…

One of our wonderful members Lauren had the pleasure of running Sydney Marathon this year.  It's currently a candidate to become the 7th World Marathon Major so we invited Lauren onto the podcast to …

In this weeks episode of the Running Hub Podcast we explore the Do's and Don't of Marathon Training. We recorded this episode a while ago and it was so popular we thought we would record an updated v…

It's time to recap our race weekends in Chicago! 

Join us as we chat through how our races went from start to finish, our honest thoughts, reflections and feelings and what we learnt from Sunday. 

Af…

In this weeks episode we reflect on our Chicago Marathon Training blocks and go through some questions which will help you reflect on yours too. 

It's important to reflect on what went well, what you…

In this weeks episode we discuss how to develop your race strategy ahead of your target A race. Whether it's a half or full marathon, we've got you covered on how you can prepare to have the best tim…

Trigger Warning: This episode discusses mens mental health and suicide. 

We were joined this week by Hub Member Jay Fletcher and his story with running. 

When Jay first started running, he began runn…

In this weeks episode we talked about the marathon taper and how to navigate through it successfully. We shared our top 10 tips on how to prepare in your final few weeks before race day. 

Sponsor A…

Triathlon Coach Hayley joined us for this weeks podcast to discuss off season for triathlon and running.  We chatted through what an off season is, what you can work on in the Winter to improve for 2…

In this weeks episode we chat through some of our essential things for running and things we can't live without! 

This was interesting to think about what's essential and what's nice to have. 

Let us…

In this weeks episode of the podcast we wanted to give you an update on Chicago Marathon Training and our travel plans. 

Things have obviously changed for us over the last few weeks and we wanted to …

In this weeks episode of the Running Hub podcast we share with you our top 10 tips on how to Improve your Half Marahton PB. 

Join The Running Hub Plus+ Group Coaching to achieve your next Half Mar…

In this weeks episode of the pocast we chat about what happens when training doesn't go to plan. Life, injury, work stresses can all make our training come to a halt but it's how we adapt and overcom…

In this episode of the Running Hub Podcast we recap the Olympics.  Sorry that this is a bit late, but it has now meant we can discuss the marathon races and other events that were at the end of the a…

In this week's episode we welcome our new triathlon coach; Hayley Lamkin to the team.  Listen in today to find out more about Hayley, her coaching and how to approach triathlon if you're thinking of …

In this week's episode we're joined by Hub Member, Vanessa Tillbrook. 

Vanessa joined the community at the end of 2022 as began training for Edinburgh Marathon. As part of the Marathon Academy, Vanes…

In this weeks episode we were joined by Hub member Julia Harrison, part of our Scottish contingent. 

Julia joined the Running Hub at the end of 2022, shortly after this her husband discovered he had …