The Habit Mechanic - Unlock your Human-AI Edge
For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀
I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science, I share practical insights on how to optimize your brain's performance and collaborate effectively with AI to unlock your full potential.
In this podcast, we (my team and I) provide simple, science-based tools to help you develop Super Habits for enhanced happiness and performance, and build high-performing teams. You'll learn how to master your "Brain States," become a "Habit Mechanic," and lead successfully in our rapidly evolving world. Whether you're looking to improve your personal performance or create a winning team culture, each episode offers actionable strategies to help you achieve extraordinary results while maintaining energy for what matters most.
Earn More, Work Less, Feel Great, and Thrive by Mastering your BRAIN STATES
Connect with me at [email protected] or visit:
- Book: https://thehabitmechanic.tougherminds.co.uk/book
- Website: https://www.tougherminds.co.uk
- App: https://www.tougherminds.co.uk
- Update frequency
- every 3 days
- Average duration
- 28 minutes
- Episodes
- 230
- Years Active
- 2016 - 2025
[Refreshed Chapter 16] Supercharge your MOTIVATION with secret science
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- COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here.
- KEYNOTES & TRAINING - We GUA…
[Refreshed Chapter 15] How to BOOST your Will Power so you can be your best more often.
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- COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here.
- KEYNOTES & TRAINING - We GUA…
Analyse and Improve Your HABITS for Happiness & Success in 2024
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As 2024 gets underway we all want to do better and feel better. Our Habits are pivotal to this.
So in this episode, Dr Jon Finn explains how yo…
Boost Your Motivation and Personal Drive in 2024 with One Simple Tool
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Happy New Year Habit Mechanics!
It's a great time to ask what is motivation and how can we quickly improve our own motivation and that of others…
[Refreshed Chapter 14] The SECRET behind reaching your true potential
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- COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here.
- KEYNOTES & TRAINING - We GUA…
4 Warning Signs Business Owners MUST look for when booking Keynotes or Training to help their people
Text us a question and we'll answer it on the podcast...
- Dr. Finn will help you to design training that delights and inspires your people. Book your FREE call with him here.
In this short podcast, Dr J…
[Refreshed Chapter 13] A SIMPLE way to understand mental RESILIENCE, so you can be healthier and happier.
Text us a question and we'll answer it on the podcast...
- COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here.
- KEYNOTES & TRAINING - We GUA…
[Refreshed Chapter 12] Identify the UNHELPFUL habits that DAMAGE your life!
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- COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here.
- KEYNOTES & TRAINING - We GUA…
[Refreshed Chapter 11] Understand how our brain drives UNHELPFUL habits (everyone needs to know this)
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- COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here.
- KEYNOTES & TRAINING - We GUA…
[Refreshed Chapter 10] One simple idea to improve your Will Power
Text us a question and we'll answer it on the podcast...
- COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here.
- KEYNOTES & TRAINING - We GUA…
[Refreshed Chapter 9] Will you choose to be your best and fulfil your potential?
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- COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here.
- KEYNOTES & TRAINING - We GUA…
[Refreshed Chapter 8] Build Super Habits, Eliminate Destructive Habits
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- COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here.
- KEYNOTES & TRAINING - We GUA…
[Refreshed Chapters 6 & 7] Stop AI taking your job, by learning to build "Ice Sculptures"
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In this podcast on Chapters 6 and 7 of The Habit Mechanic, Dr Jon Finn warns the challenging world we live in means we can easily but inadverte…
[Refreshed Chapter 5] 10 Secrets to improve your Intelligence & Mental Performance
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In this podcast, Dr Jon Finn discusses Chapter 5 of The Habit Mechanic.
He explains the central importance of learning and why this attribute is…
[Refreshed Chapter 4] Maximise your brain's potential with 3 quick and easy diet changes
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In this podcast, Dr Jon Finn discusses Chapter 4 of The Habit Mechanic book.
He tells a fascinating story about a sporting world record breaker …
[Refreshed Chapter 3] The essential tools you need to supercharge how you live, work and lead others
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In this podcast, Dr. Jon Finn shares an in-depth explanation of some of the wellbeing, performance, resilience and leadership tools and termino…
[Refreshed Chapter 2] Your Secret Superpower...you Learn by Failing
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In this podcast, Dr. Jon Finn discusses Chapter 2 of The Habit Mechanic book. He highlights how a major sporting failure when he was younger be…
[Refreshed Chapter 1] A two-minute Daily Exercise to Make Your Life Easier
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In this podcast, Dr. Jon Finn takes a deep-dive into Chapter 1 of The Habit Mechanic book and shares even more insights about the quick and pra…
4 Things C-Suite MUST avoid when booking Keynotes or Training to help their people and improve their leadership
Text us a question and we'll answer it on the podcast...
- Dr. Finn will help you to design training that delights and inspires your people. Book your FREE call with him here.
In this short podcast, Dr J…
How To Launch (or Re-Launch) Your Coaching Business In 13 Hours And Earn Over £100k p/year working part-time
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Watch the webinar here
Want to LAUNCH YOUR OWN COACHING BUSINESS IN 13 HOURS?
Book a call with Dr. Jon Finn here
WHAT YOU WILL LEARN:
Many senior …