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The Habit Mechanic -  Unlock your Human-AI Edge - Podcast

The Habit Mechanic - Unlock your Human-AI Edge

For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀

I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science, I share practical insights on how to optimize your brain's performance and collaborate effectively with AI to unlock your full potential.

In this podcast, we (my team and I) provide simple, science-based tools to help you develop Super Habits for enhanced happiness and performance, and build high-performing teams. You'll learn how to master your "Brain States," become a "Habit Mechanic," and lead successfully in our rapidly evolving world. Whether you're looking to improve your personal performance or create a winning team culture, each episode offers actionable strategies to help you achieve extraordinary results while maintaining energy for what matters most.

Earn More, Work Less, Feel Great, and Thrive by Mastering your BRAIN STATES

Connect with me at [email protected] or visit:

Business Science Sport Psychology Management Self-Improvement Education
Update frequency
every 3 days
Average duration
28 minutes
Episodes
230
Years Active
2016 - 2025
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Why Current Coaching Approaches Fail in the AI Era (And What to Do About It)

Why Current Coaching Approaches Fail in the AI Era (And What to Do About It)

Text us a question and we'll answer it on the podcast...

🎧Listen to the full book for free 👉 here

Podcast Description:

In this episode, Dr. Jon Finn draws on insights from his groundbreaking new book: 

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00:36:14  |   Sun 23 Feb 2025
Train Your Brain for the AI Revolution - NEW Book! ✨🧠

Train Your Brain for the AI Revolution - NEW Book! ✨🧠

Text us a question and we'll answer it on the podcast...

Listen to the FULL BOOK for FREE here (limited time only!).

This podcast shows that navigating the complexities of the AI era requires more than…

00:33:41  |   Wed 05 Feb 2025
Go From Replaceable to Unstoppable in the AI Era (without Tech Skills)

Go From Replaceable to Unstoppable in the AI Era (without Tech Skills)

Text us a question and we'll answer it on the podcast...

Access the free training here

The podcast episode focuses on navigating the evolving landscape of the AI era, highlighting how individuals can t…

01:26:13  |   Thu 23 Jan 2025
Is AI your biggest threat or your greatest opportunity? 🧠✨

Is AI your biggest threat or your greatest opportunity? 🧠✨

Text us a question and we'll answer it on the podcast...

Is AI making you more productive... or just more overwhelmed? 🤔

In this podcast, Dr Jon Finn explains how mastering Human-AI collaboration will …

00:37:42  |   Wed 18 Dec 2024
How to Master Emotional Resilience with One Strategy 🧠✨

How to Master Emotional Resilience with One Strategy 🧠✨

Text us a question and we'll answer it on the podcast...

Anyone can easily join work with our World-Leading Coaches by downloading the app and enjoying a 📲14-day free trial here.

Unlock the secrets of …

00:08:50  |   Thu 05 Dec 2024
How Not To Fail in 2025: Achieve New Year's Resolutions with 2 simple Tools✨

How Not To Fail in 2025: Achieve New Year's Resolutions with 2 simple Tools✨

Text us a question and we'll answer it on the podcast...

Anyone can easily join work with our World-Leading Coaches by downloading the app and enjoying a 📲14-day free trial here.

What if your New Year'…

00:11:20  |   Wed 04 Dec 2024
Master Your Brain Hygiene: Transform Happiness & Resilience with Habit Mechanic Games 🧠✨

Master Your Brain Hygiene: Transform Happiness & Resilience with Habit Mechanic Games 🧠✨

Text us a question and we'll answer it on the podcast...

Anyone can easily join 🏆The Habit Mechanic Games by downloading the app and enjoying a 📲14-day free trial here.

Unlock the secrets to transformi…

00:17:51  |   Mon 02 Dec 2024
Science-backed tools to quickly give you an EXTRA 3 hours of Peak Cognitive Performance DAILY

Science-backed tools to quickly give you an EXTRA 3 hours of Peak Cognitive Performance DAILY

Text us a question and we'll answer it on the podcast...

The Habit Mechanic Games (Part 4) - how to use powerful Habit Mechanic tools like the Will Power Story to quickly and easily deliver EXTRA hour…

00:16:03  |   Mon 02 Dec 2024
How much Peak Cognitive Performance are you losing every day ? (...and how to get more)

How much Peak Cognitive Performance are you losing every day ? (...and how to get more)

Text us a question and we'll answer it on the podcast...

The Habit Mechanic Games (Part 3) - how to understand your Peak Cognitive Performance and how you can quickly and easily improve it.

Anyone can …

00:15:48  |   Sun 01 Dec 2024
The Habit Mechanic Games make it easier to get an EXTRA 3 hours of Peak Cognitive Performance DAILY 🧠✨

The Habit Mechanic Games make it easier to get an EXTRA 3 hours of Peak Cognitive Performance DAILY 🧠✨

Text us a question and we'll answer it on the podcast...

The Habit Mechanic Games (Part 2) - how the Games make it easier to change your destructive behaviour.

Anyone can easily join by downloading the…

00:17:04  |   Fri 29 Nov 2024
The Habit Mechanic Games begin - transform your life in minutes 🧠✨

The Habit Mechanic Games begin - transform your life in minutes 🧠✨

Text us a question and we'll answer it on the podcast...

The Habit Mechanic Games (Part 1) - About the Games.

Ever wondered how a few minutes of your day can completely transform your life?
Join us as …

00:15:04  |   Fri 29 Nov 2024
4 Brain-based Reasons January is Too Late for 2025 Success

4 Brain-based Reasons January is Too Late for 2025 Success

Text us a question and we'll answer it on the podcast...

📞FREE 1-to-1 consultation here

📲Habit Mechanic University app 14-day FREE Trial

🧠'Peak Cognitive Performance' Calculator

Kickstart your self-impro…

00:21:31  |   Sun 24 Nov 2024
Unlock EXTRA 'Peak Cognitive Performance' with the Will Power Story Tool for FREE

Unlock EXTRA 'Peak Cognitive Performance' with the Will Power Story Tool for FREE

Text us a question and we'll answer it on the podcast...

📲Habit Mechanic University app 14-day FREE Trial

🧠'Peak Cognitive Performance' Calculator

Can you truly manage your concentration levels to unloc…

01:08:31  |   Thu 21 Nov 2024
How Tougher Minds' NEW Head of Coaching Is Helping Elite Performers Get 3 Extra Hours of Peak Cognitive Performance Daily 🧠✨

How Tougher Minds' NEW Head of Coaching Is Helping Elite Performers Get 3 Extra Hours of Peak Cognitive Performance Daily 🧠✨

Text us a question and we'll answer it on the podcast...

Contact Head of Coaching Andrew Foster to learn more via: [email protected]

In this special episode, we introduce, Andrew Foster, …

00:40:49  |   Wed 20 Nov 2024
Unlock Resilience: Master Your Habits for Better Brain States 🧠✨

Unlock Resilience: Master Your Habits for Better Brain States 🧠✨

Text us a question and we'll answer it on the podcast...

❓Contact us via the website: https://www.tougherminds.co.uk/contact/

📖Best-selling 'The Habit Mechanic' book FREE paper back (20 years in the ma…

00:15:50  |   Thu 10 Oct 2024
Save 3 Hours Daily: Master 3 Super Habits with a Science-Backed 3-Step Process🧠✨

Save 3 Hours Daily: Master 3 Super Habits with a Science-Backed 3-Step Process🧠✨

Text us a question and we'll answer it on the podcast...

Take the tests and watch the video here.

Unlock the secrets to optimizing brain performance with us as we hosts Dr. Jon Finn and Tougher Minds H…

01:21:11  |   Thu 03 Oct 2024
How to Build Resilience and Performance One Habit at a Time

How to Build Resilience and Performance One Habit at a Time

Text us a question and we'll answer it on the podcast...

We are working with an AI company to help us share 'The Habit Mechanic' insights and a fun, back & forth, radio show style...

What do you think?…

00:09:05  |   Thu 19 Sep 2024
Destroy Your Stress in 2 Science-based Steps: Become more Resilient Daily

Destroy Your Stress in 2 Science-based Steps: Become more Resilient Daily

Text us a question and we'll answer it on the podcast...

Learn how to Destroy Your Stress in 2 science-based steps so you can become more resilient every day.

❓Contact us via the website: https://www.t…

00:16:04  |   Mon 16 Sep 2024
How to Win an Olympic Gold🥇✨

How to Win an Olympic Gold🥇✨

Text us a question and we'll answer it on the podcast...

❓Contact us via the website: https://www.tougherminds.co.uk/contact/

📖Best-selling 'The Habit Mechanic' book FREE paper back (20 years in the ma…

00:19:38  |   Thu 01 Aug 2024
The Truth about ADHD 🧠

The Truth about ADHD 🧠

Text us a question and we'll answer it on the podcast...

❓Contact us via the website: https://www.tougherminds.co.uk/contact/

📖Best-selling 'The Habit Mechanic' book FREE paper back (20 years in the ma…

00:16:41  |   Sun 28 Jul 2024
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