The Habit Mechanic - Unlock your Human-AI Edge
For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀
I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science, I share practical insights on how to optimize your brain's performance and collaborate effectively with AI to unlock your full potential.
In this podcast, we (my team and I) provide simple, science-based tools to help you develop Super Habits for enhanced happiness and performance, and build high-performing teams. You'll learn how to master your "Brain States," become a "Habit Mechanic," and lead successfully in our rapidly evolving world. Whether you're looking to improve your personal performance or create a winning team culture, each episode offers actionable strategies to help you achieve extraordinary results while maintaining energy for what matters most.
Earn More, Work Less, Feel Great, and Thrive by Mastering your BRAIN STATES
Connect with me at [email protected] or visit:
- Book: https://thehabitmechanic.tougherminds.co.uk/book
- Website: https://www.tougherminds.co.uk
- App: https://www.tougherminds.co.uk
- Update frequency
- every 3 days
- Average duration
- 28 minutes
- Episodes
- 230
- Years Active
- 2016 - 2025
Are You AI-Proof? Why Your August Habits Matter
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August is a critical month for setting up September success by establishing foundational habits for optimal brain…
The AI Revolution: Learning from History
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Dr. Jon Finn explores striking parallels between the Industrial Revolution and today's AI Revolution, highlighting the unprecedented competitio…
Cricket, Brain States, and How AI Changes Our Mental Game
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👉Check out our new mini-course "Train Your Brain for the AI Revolution" where you'll learn how to build your own High-performing Human-AI Team …
Brain State Intelligence in an AI-Powered World
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👉Check out our new mini-course "Train Your Brain for the AI Revolution" where you'll learn how to build your own High-performing Human-AI Team …
Train Your Brain for the AI Revolution (4/6) - Optimization with the Day Designer.
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👉📘 Get your FREE copy of 'Train Your Brain for the AI Revolution' here
👉Check out our new mini-course "Train Your Brain for the AI Revolution" w…
The £800 Billion AI Boom: How to Thrive While Jobs Disappear
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👉Check out our new mini-course "Train Your Brain for the AI Revolution" where you'll learn how to build your own High-performing Human-AI Team …
Surviving the AI Revolution: Why Brain State Intelligence Matters
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👉Check out our new mini-course "Train Your Brain for the AI Revolution" where you'll learn how to build your own High-performing Human-AI Team …
Three Jobs That Will Survive the AI Revolution
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⚡️Learn more about the AI Era Leadership Accelerator here.
The AI revolution is already disrupting jobs across multiple industries, with technol…
How to become an AI Era Leader
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⚡️Learn more about the AI Era Leadership Accelerator here.
In this episode Dr. Jon Finn introduces the new AI Era Leadership Accelerator program…
Accelerate Your Success by Building a Human-AI Team
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👉 Get your free copy of Train Your Brain for the AI Revolution here
Dr Jon Finn introduces the concept of Human-AI Teams as a collaborative appr…
Why Leaders Fail to Change—And How AI Helps You Get Your Brain in Gear
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Episode Description
Most leaders want to change. Few do.
In this short walking…
Train Your Brain for the AI Revolution (3/6) - Planning with the Task Director
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Dr. Jon Finn introduces Step 2 of the Success Cycle—Planning with the Tas…
Elite Cognitive Performance Is Your Future-Proof Career Asset
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👉📘 Get your FREE copy of 'Train Your Brain for the AI Revolution' here
Dr. Jon Finn discusses the significant impact of AI on jobs and the impor…
Coaching Is Failing in the AI-Era: 4 Reasons Why
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Why do most performance psychology approaches fail to deliver lasting res…
The NEW Psychology of Human-AI Performance: An Introduction
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🤓 Read the article here
In this groundbreaking episode, Dr. Jon Finn intro…
Train Your Brain for the AI Revolution (2/6)- How to Measure Your Brain States
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🎁 Get the FULL ‘Train Your Brain for the AI Revolution’ book for FREE 👉 here
Unlocking peak mental performance in the AI era requires understa…
Train Your Brain for the AI Revolution (1/6): The Hidden Problem No One’s Talking About
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🎧Listen to the FULL ‘Train Your Brain for the AI Revolution’ audiobook for free 👉 here
💪More details on our Resilience and Cognitive Performan…
How to become a Human-AI Coach (Part 3)
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🎧Listen to the FULL ‘Train Your Brain for the AI Revolution’ BOOK for free 👉 here
In this third and final episode of our mini-series on how to…
How to become a Human-AI Coach (Part 2)
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🎧Listen to the FULL ‘Train Your Brain for the AI Revolution’ BOOK for free 👉 here
In this episode of the Habit Mechanic podcast, Dr. Jon Finn d…
How to become a Human-AI Coach (Part 1)
Text us a question and we'll answer it on the podcast...
🎧Listen to the FULL ‘Train Your Brain for the AI Revolution’ BOOK for free 👉 here
In this episode of the Habit Mechanic podcast, Dr. Jon Finn e…