The Grace Filled Leader | Perimenopause, Mindset, Faith, Holistic Health, Emotional Intelligence, Balance Hormones, Fatigue, Brain Fog
**Top 1.5% globally ranked podcast** for Women who want to Lead Well, Live Well, and Be Well.
Are you a busy woman in leadership who feels pulled in a thousand directions?
Do you wrestle with perfectionism, people-pleasing, and never feeling like you’re ”enough”—no matter how successful you are on paper?
Are you longing for more time, more peace, and more energy to live and lead the way God intended?
Sister, you are right where you need to be.
I’m Tanya—wife, mom, healthcare leader, Christian Life Coach and functional health practitioner. I spent decades hustling for my worth through achievement and approval, only to end up burned out and exhausted. But God showed me a better way—a grace-fueled way—and now, I help women just like you break free from people-pleasing and overwhelm.
Here, we blend Spirit-driven success with practical leadership, wellness, and mindset strategies so you can multiply your time and impact without sacrificing your health or your family.
If you’re ready to lead well, live healthier, and finally find the peace and purpose God has waiting for you, you’re in the right place.
So roll up your sleeves, Sister Friend—
It’s time to reclaim your time, restore your joy, and lead from grace!
FREE Discovery Session: https://gracefilledleader.com/workwithme
Ask Tanya a question: https://gracefilledleader.com/contact
FREE Community: https://gracefilledleader.com/community
FREE Resources: https://gracefilledleader.com/freebies
Email: [email protected]
- Update frequency
- every 4 days
- Average duration
- 16 minutes
- Episodes
- 252
- Years Active
- 2022 - 2025
165. Managing Toxic Team Members: When Letting Go is the Right Thing for Your Team.
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In this episode, we tackle one of the most challenging aspects of leadership—knowing when it’s time to manage a toxic team member off your team. We discuss the signs of …
164. Toxic Empathy: When Compassion Crosses the Line of Truth.
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In this episode, we dive into the topic of toxic empathy—when compassion leads us to affirm lies or support sinful behavior. We explore how today’s culture often equates…
163. What Have I Learned Wednesdays: 5 Tips for Better Living.
This week, we’re switching things up with a mini episode called “What Have I Learned Wednesdays.” I’m sharing quick but powerful insights that have helped me as a woman and a leader. These tips can t…
162. Living and Leading as an Enneagram 9 - The Adaptive Peacemaker
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In this episode, we explore how to lead as an Enneagram 9, also known as the Adaptive Peacemaker. If you’re an Enneagram 9, you likely resonate with the desire for inner…
161. Religion vs. Faith: Breaking Free from Rules and Embracing a Relationship with Jesus
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In today’s episode, I explore the important difference between religion and faith and what it truly means to follow Jesus. I share the story of a young friend who grew u…
160. Resilience in Leadership: Does God Have a Greater Plan for Trump? 🤷♀️
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In this episode of The Grace Filled Leader podcast, I dive deep into the powerful lessons we can learn from former President Donald Trump’s unwavering resolve. I reali…
159. What Other People Think of You is None of Your Business. 🤔
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In this episode of the Grace Filled Leader podcast, I dive into a struggle many leaders face—worrying about what others think of them. If you've ever found yourself tang…
158. Leadership vs. Individual Contribution to Employee Well-Being and Workplace Success
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In this episode of the Grace Filled Leader podcast, we explore the critical roles of leadership and personal responsibility in enhancing workplace well-being. Discover h…
157. 4 Essential Tools to be Efficient, Effective, and Productive.
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In this episode of the Grace Filled Leader podcast, I’m sharing the 4 practical tools that I depend on to be my most efficient, effective, and productive self! These …
156. 5 Time-Saving Tips for Frontline Leaders to Shave Hour Off the Work Week.
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In this episode of the Grace Filled Leader podcast, I’m diving into practical strategies to shave hours off your workweek with five simple time-saving tips designed fo…
155. Patience (Fruit of the Spirit Series): Cultivating Patience in Leadership and Life
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In this episode, we explore the powerful fruit of the Spirit known as Patience. We delve into why patience is essential for both personal growth and effective leadersh…
154. Peace (Fruit of the Spirit Series): How to Find Peace🕊️ in Leadership In Spite of the Chaos Surrounding You.
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In this episode of the Grace Filled Leader podcast, we continue our Fruit of the Spirit series by exploring how to find peace in leadership despite the chaos that often …
153. Joy: Fruit of the Spirit Series: What Does It Mean To Have Joy In The Holy Spirit?
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This week is week two in our Fruit of the Spirit Series.
What Does It Mean To Have Joy In The Holy Spirit?
When we think about joy, we often think about happiness. B…
152. Love: Fruit of the Spirit Series: How to Demonstrate Godly Love in Your Life and Leadership.❤️
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This week we are starting our Fruit of the Spirit Series, talking first about Love and how to demonstrate Godly love in our lives and leadership. Galatians 5 describes …
151. Integrating the Enneagram Triads Into Daily Life and Leadership.
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In this episode, we recap the Enneagram Triads—Instinctive, Feeling, and Thinking—and explore practical ways to integrate this knowledge into daily life and leadership. …
150. Can't Understand What the Heck People are Thinking?! Let's Talk About the "Head"🧠 Triad of the Enneagram.
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In this episode, we take a closer look at the Thinking Triad of the Enneagram, which includes Types 5, 6, and 7. Discover the core characteristics, stress behaviors, and…
149. Do You Lead with Your Heart?❤️ Understanding the Feeling Triad of the Enneagram.
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In this episode, we take a closer look at the Feeling Triad of the Enneagram, which includes Types 2, 3, and 4. Discover the core characteristics, stress behaviors, and …
💥BONUS💥 Episode: Enneagram Disclaimer.
Let's be clear... True transformation and spiritual growth only comes from understanding God’s Word, studying God’s Word, and growing in a personal and intimate relationship with Jesus Christ.
As we…
148. Are You Driven by Your Gut Instinct? Understanding The Enneagram Instinctive Triad.
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In this episode, we take a closer look at the Instinctive Triad of the Enneagram, which includes Types 8, 9, and 1. Discover the core characteristics, stress behaviors, …
147. Introducing the Enneagram, A Powerful Tool in Life and Leadership
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In this episode we delve into the intriguing world of the Enneagram, a powerful tool for personal and spiritual growth. Discover the nine interconnected personality type…