The Grace Filled Leader | Perimenopause, Mindset, Faith, Holistic Health, Emotional Intelligence, Balance Hormones, Fatigue, Brain Fog
**Top 1.5% globally ranked podcast** for Women who want to Lead Well, Live Well, and Be Well.
Are you a busy woman in leadership who feels pulled in a thousand directions?
Do you wrestle with perfectionism, people-pleasing, and never feeling like you’re ”enough”—no matter how successful you are on paper?
Are you longing for more time, more peace, and more energy to live and lead the way God intended?
Sister, you are right where you need to be.
I’m Tanya—wife, mom, healthcare leader, Christian Life Coach and functional health practitioner. I spent decades hustling for my worth through achievement and approval, only to end up burned out and exhausted. But God showed me a better way—a grace-fueled way—and now, I help women just like you break free from people-pleasing and overwhelm.
Here, we blend Spirit-driven success with practical leadership, wellness, and mindset strategies so you can multiply your time and impact without sacrificing your health or your family.
If you’re ready to lead well, live healthier, and finally find the peace and purpose God has waiting for you, you’re in the right place.
So roll up your sleeves, Sister Friend—
It’s time to reclaim your time, restore your joy, and lead from grace!
FREE Discovery Session: https://gracefilledleader.com/workwithme
Ask Tanya a question: https://gracefilledleader.com/contact
FREE Community: https://gracefilledleader.com/community
FREE Resources: https://gracefilledleader.com/freebies
Email: [email protected]
- Update frequency
- every 4 days
- Average duration
- 16 minutes
- Episodes
- 252
- Years Active
- 2022 - 2025
11. Feeling Lost as an Empty Nester? 3 Steps to Rediscover Your Purpose as a Woman in Leadership.
Are you an empty nester or soon to be empty nester? Are you feeling a bit lost and questioning what your purpose is now that your kids have grown? You have spent the better part of two decades with…
10 Strategies for Dealing with Burnout in Leadership
Hey, Sister Friend!
In today’s episode, I discuss a difficult but important topic when it comes to leadership. Today we are talking about burnout. We are going to discuss what it is, symptoms, and …
9. Forgiveness is Freedom-Forgiving the Mean Girls of our Past and Present
Hey, Sister Friend!
Do you understand the Freedom that comes from Forgiveness? Today is a little different take on our leadership journey as women. I am not sure how much we truly appreciate how our…
8. Loneliness in Leadership-3 Ways to Deal with the Isolation You Feel as a Leader
Hey, Sister Friend!
Do you ever find yourself feeling alone and isolated as a leader? Are you discouraged by the fact that you no longer make the invite list for 5 o’clock social hour? Do you feel …
7. Why Does God Let Bad Things Happen?
Hey, Friends!
It’s the day after Christmas. Some of you are looking for all of the shopping deals, some of you are recovering from the carb overload that is inevitable over the last couple of days,…
6. The Humble Beginnings of a Great Leader-Jesus the Savior is Born!
Hey, Friends!
Today, as we approach the Christmas holiday, I wanted to reflect on the humble birth of Jesus and what it means for how we are to live and lead.
In the hustle, bustle, and commerciali…
5. 10 Qualities that Exemplify a Grace-filled Leader
Hey, Sister Friend!
Do you ever feel like, as a Christian, you are going against the grain and you feel driven by different things than those around you? Do you feel like your leadership style is no…
4. 5 Mistakes to Avoid as a New Leader
Hey, Sister Friend!
Are you a new, emerging, or struggling leader? Having been in leadership for over 15 years, I have made or witnessed many mistakes made in leadership. In today’s episode, we tal…
3. Who Am I and Why am I here? Truth and Lies about Your Identity
Hey, Sister Friend!
Have you ever found yourself thinking, “who am I” or “why am I here”, or “what is my purpose”? Have you felt this lingering question in your heart and you long to find the answer…
2. Surrender-The Key to Finding Peace and Getting UNSTUCK in Your Life and Leadership
Hey, Sister Friend!
In this episode, I talk about the first and most important guiding principle for finding peace and freedom from overwhelm, anxiety, worry, fear or whatever strongholds you face in…
1. Introducing the Grace Filled Leader Podcast-Inspiration for the Podcast and 3 Steps to Freedom in Your Life and Leadership
Hey, Sister Friend!
In this episode I introduce myself, my leadership background and what inspired me to start the Grace Filled Leader podcast. I share about the strong pull God put on my heart to s…
WELCOME To The Grace Filled Leader Podcast!
Are you Feeling exhausted and unfulfilled in your leadership?
Are struggling with feeling burned out and overwhelmed?
Stuck in perfectionism and people-pleasing?
Do you find yourself Left with no tim…