Road to the Olympics
Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
- Average duration
- 26 minutes
- Episodes
- 351
- Years Active
- 2025
Time to thrive, and not survive
Training camp booked and a time to thrive again
00:24:10 |
Mon 13 Jul 2020
How to start fresh, if things haven’t been going well!
RIP it up and start again
00:25:38 |
Fri 19 Jun 2020
World needs some positivity, not all hero’s wear capes
Time to be more positive
00:22:02 |
Wed 17 Jun 2020
Monday’s are the best day to start over
Glad it’s a Monday. Let’s start again.
00:27:16 |
Mon 15 Jun 2020
Are we happy? Running for love or obsession or both?
Figuring out if I run for love, fun or obsession
00:28:43 |
Thu 11 Jun 2020
Two many red wines, wishy washy week
Far far too many red wines Friday night, let’s go again.
00:37:37 |
Mon 08 Jun 2020
Post session Raw, topsy turvey times for all
Bit of a raw post session podcast today.
00:25:02 |
Fri 05 Jun 2020
Value of coaching, recovery from the Mournes
Recovering well “ish” from the mournes, and the value of a coach.
00:28:29 |
Wed 03 Jun 2020
Mournes - 4 hours of pain and fantastic fun.
What a day to run 20 miles over the mountains.
00:35:18 |
Sun 31 May 2020
Aims, and goals - “drop some lbs?”
Trying to drop a few lbs,
training is good
00:29:47 |
Wed 27 May 2020
When Lions bleed, they lick their wounds and keep walking
Be a f*cking lion
00:33:12 |
Sat 23 May 2020
Flagstaff AZ closed Scully, back to basics. “Again”
Gotta keep moving forward.
00:27:19 |
Sun 17 May 2020
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