Road to the Olympics
Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
- Average duration
- 26 minutes
- Episodes
- 351
- Years Active
- 2025
Increased training load - physio
Forgot to upload - podcast that discusses increasing training load
00:32:59 |
Mon 20 Sep 2021
Learn, adapt and move forward
Learn, adapt and get better, or stay the same. Your choice
00:43:12 |
Tue 14 Sep 2021
Beers and training? But beers leads to crisps.. and dip
Training, beers, life and running
00:30:30 |
Sun 05 Sep 2021
Post Antrim hm - Boston and simple life next
Enjoyed Antrim, was tough and will help
00:26:52 |
Wed 01 Sep 2021
Olympics build up update - altitude fitness
Tough training at altitude,
Hard but smart
00:35:45 |
Mon 21 Jun 2021
Almost 10 weeks to Tokyo
Knowing how much to train and not gung ho mentality
00:28:26 |
Wed 26 May 2021
Less pressure - it’s ok to be negative
Take the pressure of, and enjoy running more.
00:21:24 |
Tue 13 Apr 2021
Flip the narrative - turn your life around
Take simple steps and stick to them
00:29:09 |
Mon 05 Apr 2021
Big YouTube guy - throat recovery
A lot of throat jokes being thrown my way.. hilarious haha.
00:28:57 |
Tue 16 Mar 2021
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