Road to the Olympics
Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
- Average duration
- 26 minutes
- Episodes
- 351
- Years Active
- 2025
What happens next - recovery from the marathon
Start making lots of good decisions, and the results will come
Marathon race week - Just another Sunday.
I'm ready, but it's just another Sunday
Training update - Font Romeu, Berlin
Update on what’s going on, training and life.
No Larne Half Marathon - Next time
Trying to refocus, and get things moving again.
Recovery from training - don’t over work
Try to manage life outside of your running
Training update - Threshold testing, Moxy monitor
Update on training
How I'm using Moxy - Thanks to Trainalyzed
Threshold testing update.
First long run in a wee WHILE - marathon block begins
Berlin here we come,
Some chat about Moxy 02 Saturation
Training in general.
5k Personal best - 13.48 - Enjoyed racing again.
Update on the 5km, personal best.
Finally enjoyed a race again, and time to prepare for marathon.
Pre race vibes - 5k track
How I'm feeling heading into Morton Games 5000m
Train at the right intensity and then recover
Training tips, and updates on progress.
Training update - Paris 2024
About time I posted an update about training, and running leading to Paris 2024
Paris Olympics - Podcasts are back
Hopefully more podcasts coming, but nice little update to kick things of.
Paris Olympics - let’s try make it happen
Excited to bring the podcast back