Road to the Olympics
Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
- Average duration
- 26 minutes
- Episodes
- 351
- Years Active
- 2025
Hawaii update - marathon plan
Hello and sorry I’ve been gone for a while,
More podcasts on the way
Running Masterclass - November 1st
A bit information on the goals of the running school and what it's all about
Starting again - fresh and new
This one is heavy, and so good luck holding back the tears. Never too later to start again and do things right.
Puresports - LION20
Can also check out whoop for free with the link
Berlin Aftermath - What's next?
Moving on from Berlin
Some new supplements
https://links.puresport.co/lionscull2
Use LION20
Post Games - Don't give up
Find strength in not giving up when things don't go the way you'd like them to,
Tapering for the big races!
Often the easiest part of the training build up, that so many of us get wrong?
5 days to go
Scully & ADHD - A new Chapter begins
Not long to Com Games, but big update in my life.
A new Chapter begins
Train Specificity - Stop testing fitness
You don't have to test fitness ever training session.
Rest & recovery - Feeling tired?
The importance of balancing hard training with adequate recovery, and how that might look
4 weeks to Com Games Marathon - Training update
Things are on track for a great marathon.
I'm still in St Moritz which is great