Road to the Olympics
Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
- Average duration
- 26 minutes
- Episodes
- 351
- Years Active
- 2025
#AskScullFriday Ep - 1 - You asked, I answered
This Podcast was set up to help athletes of all levels, "I hope" It's me Stephen Scullion documenting my training / life, building to Tokyo 2020 Olympics.. "Hoping to qualify" I know I can do it, I b…
Making mistakes, learning and moving on
This episode delves into training in general, perhaps making mistakes along the road, and how you adapt to that. Making changes today that can help lead to better quality of training LONG term. Speci…
Go ALL in - and ditch the safety rope
This episode covers going all in, using your own motivation to fuel your passion. I believe the main reason to my success was my aggressive approach to my comeback, I ditched the safety rope 2 years …
Decision making - Self Discipline - EURO champs
Todays podcast goes into detail about how I prepare in the last 3 weeks before a marathon / championship. Cutting out sweets, alcohol etc.. and why! Also did I make mistakes this summer, both in deci…
YOU need to help your body prepare for training.
It's fitting my topic of the podcast today is preparing for the long run, and recovery from the long run etc.. Fitting because I did a 24 miles long run yesterday and I walk you guys through what I d…
The comeback - Through hell and back - On the run.
This one is EPIC, be patient with this one, I did this on the run "trial" WIND made it a bit of a pain in the ars*, but ultimately if you don't listen to any of my podcasts LISTEN to this one. I disc…
My relationship with food and race weight.
Today’s podcast explore my relationship with food, how it’s changed over the years and how that usually evolves around certain race weights in the past, and now food is field. Self Discipline, modera…
Mental aspect of Running - IT'S only running, one foot in front of the other.
Sometimes I can be super emotional, and I've learnt to deal with that slightly better. If I look back at all my "regrets" both in sport / life, usually it boils down to emotional decisions. Dealing w…
Prehab, Rehab - Kick those injuries to the curb... !!
This episode covers a mixture of topics related to "potential" to help prevent some injuries and also improve the quality of training. How I learnt from some of the best athletes in the world how to …
Are you trying your hardest?
One of my favorite quotes, is Dave Brailsford, and it essentially suggests if you're not doing everything you possibly can, to be the best version of yourself, you can't expect to win. However if you…
Gotta start somehwere
Basic information of the who, what, where and why I'm documenting my journey through to Tokyo 2020, it's a step forward from my previous attempt at documenting my comeback and losing 35 pounds etc.. …