Road to the Olympics
Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
- Average duration
- 26 minutes
- Episodes
- 351
- Years Active
- 2025
Flagstaff camp - what’s next?
No more chasing the circus and time to take myself seriously
00:29:21 |
Thu 12 May 2022
Cheshire marathon - recovering from a marathon
What’s next and moving on after a marathon
00:36:45 |
Thu 14 Apr 2022
Pressure or expectation? The taper phase
Dealing with pressure and tapering
00:42:13 |
Tue 29 Mar 2022
It’s working - pb at Rotterdam?
Maybe it’s starting to look good, but it’s feeling good
00:53:42 |
Thu 24 Mar 2022
What are we saying about threshold and training!
New, old? Better or worse training intervals vs longer
00:31:58 |
Tue 22 Feb 2022
Twitter questions answered - part 1
You asked and I answered as best I could
00:27:45 |
Thu 10 Feb 2022
All things mental health - making changes
Making changes to your mental health and what that can look like.
00:31:26 |
Wed 02 Feb 2022
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