Emotionally Uncomfortable
All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
- Update frequency
- every 4 days
- Average duration
- 26 minutes
- Episodes
- 1236
- Years Active
- 2015 - 2025
142: The fear of failure (it doesn't really exist) {Unselfish Challenge Day 7}
“How many of us stop short of success on purpose? How many of us sabotage our own happiness because failure, while miserable, is a fear we're familiar with? Success, however, dreams come true, are a …
141: Your children express genetically whatever you repress {Unselfish Challenge Day 6}
140: Think Less & Take More Action {Unselfish Challenge Day 5}
Your mind will convince you; you can't do something if you don't want to do it.
Your mind will convince you; you CAN do something if you WANT to do it. This is the power of intention.
In today's ep…
139: Adventure Is All You Need. Find Yourself {Unselfish Challenge 4}
During today's episode, I talk to Anne-Marie Fortner. Anne Marie Fortner is the co-founder of www.sunandsoulretreats.com and an avid adventurist.
During this call, Anne-Marie talks about the adventu…
138: Finding Motivation When You Don’t Have Any {Unselfish Challenge Day 3}
Life will gift you contrast when you least expect it. Listening to the signs and symptoms of your body, mind, and soul will give you the freedom to feel the way you want to feel.
In today's episod…
137: Teaching People How To Treat You {Unselfish Challenge Day 2}
On today's episode, I talk about my favorite Bryon Katie saying, "we teach people how to teach us." and how you can start to feel in alignment in your relationships (including parenting).
What does …
136: Retreating as a non-negotiable {Unselfish Challenge Day 1}
I've challenged myself to podcast for 30 days. Taking you behind the scenes of what it truly looks like to live, work, play, and parent from a place of ease.
There is a big difference between strugg…
135: Rising Together Needs To Become #1 Priority (Inspired by Danielle Laporte)
" Push. Turn up the volume. Go hard. Go harder. Re-prioritize your aches and pains. Infuse your sensitivities with courage. Tell fear to fuck right the fuck off. Devote to Done.
There are soul-justif…
134: If Lobsters had doctors they wouldn't grow.
What do Lobsters and growth have in common?
They cast their old shell when they feel pressure. They know when they are uncomfortable it's time to grow a new shell.
In today's episode, I talk th…
133: Say What You Mean. Mean What You Say.
Communication in my eyes in the #1 still needed to master relationships.
Personal or business, every human we come into contact with we have a relationship with.
In this episode, I talk about a s…
132: Are you listening?
We did it! First annual THRIVE conference was a huge success. Women from all over came to shift how they live collectively, work, play, and parent.
In this episode, I openly talk about my personal…
131: How you child triggers you is a deeper healing opportunity.
Have you ever wondered why some of your child's behaviors trigger you while others do not?
In this episode, I talk about the importance of understanding TRIGGERS.
Finding the deeper story we are te…
130: Why won't my child listen to me? (Send in your Q's)
Your child isn't intentionally trying to piss you off.
Your child's emotional health is NOT your fault. We have to stop blaming ourselves for everything that happens to our children.
Parenting is a…
129: Letting sh!+ go and the process that unfolds
There is something the self-help industry tries to avoid telling you. It's that growth is painful, it's comfortable, and there is a process that unfolds when you let it go and trust the process.
In…
128: Lifting vs. carrying someone. Which enabler are you?
127: Surviving vs. THRIVING {local radio Interview}
Do you know what it means to THRIVE?
In today's episode, during a radio interview, I talk about how to THRIVE in your life.
We talk about why it's so difficult for women to ask for help and how to …
126: Being a leader has nothing to do with your job title.
Last week I encountered a situation that left me feeling hopeless, this is something I don't experience very often.
I used up all the tools and tricks I have access too and still couldn't get it toge…
125: How To Be A Love Warrior: Glennon Doyle Melton
"We started out as ultrasensitive truth tellers. We saw everyone around us smiling and repeating "I'm fine! I'm fine! I'm fine!" and we found ourselves unable to join hem in all the pretending. We ha…
124: Why I LOVE when sh!+ doesn't go my way.
Life was made to give you contrast. The living experience of what you DON'T WANT. It's there to teach us, to guide us to our truth.
In today's episode, I discuss...
The meaning of contrast.
How to…
123: Avoiding The Slippery Slope Of Depression.
“To think too much is a disease.” ― Fyodor Dostoyevsky
Understanding yourself is the greatest gift you can give your child. Fully self-expressed parents lead to giving your children space to be them…