Emotionally Uncomfortable
All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
- Update frequency
- every 4 days
- Average duration
- 26 minutes
- Episodes
- 1236
- Years Active
- 2015 - 2025
014: You have enough time. Here’s why.
013: How to hold space when a child (or adult) is having a meltdown.
Have you ever caught yourself in a situation when a child or someone you know is having a meltdown or trantrum and thought, now what? Have you ever wondered what to do in the midst of a meltdown…
012: Why I stopped going to therapy. What I did instead.
Personal development can become addictive, especially when you come to believe you can't move on until you are fixed or the problem is solved. I see women do this a lot and spend years in therapy. Pe…
011: Racheal Cook - Conscious Business & Making Life Easy
009: If it’s not working… let it go.
POINT 1: Get clear on your values and lead from that place.
I see so many women lead from a place of fear and never truly feel in alignment in their lives. They value honesty and yet they are neve…
008: The process of upleveling your life.
POINT 1: The circle of I’m not good enough.
Unconscious belief —> Thoughts —> Action —> Reality (want you want/what you don't want). POINT 2: Talk to your fear. What is your fear trying to …
007: Are your kids lazy or is that your perception?
006: Feel In Control Of Your Overwhelm.
005: Are you creating your life or maintaining it?
POINT 1: Your desires are a sign. Listen.
Desires come from source. Listen carefully. They get louder as time goes on, until the discomfort becomes painful.
POINT 2: Ignite Passion In Your Life.
G…
{MIIC CHALLENGE} Day 2: I grant you permission
Email title: I grant you permission.
What do you need to give yourself permission to do, be or have?
- Do you feel guilty for putting yourself first?
- Are you a people pleaser and have a hard time…
{MIIC CHALLENGE} Day 1: Draw your line in the sand
Join the FREE 30 Day Mom Is In Control Challenge at www.momisincontrol.com/challenge
004: Sandi Schwartz - Raising A Highly Sensitive Child
In this episode we talk about what it's like to raise a highly sensitive child.
- How to support highly sensitive children.
- Understanding who they really are.
- How we can bring these tools into the …
003: Elena Brower - Meditation as a healing journey through addiction.
In this episode we talk about parenthood, healing, meditation and finding your own practice.
- Elena’s journey from addiction.
- How to start your own unique meditation practice - when you don’t have…
002: Julie Piatt - Through the light and dark you find whole living.
In this episode we talk about parenthood, healing, marriage and what whole living means.
- Why it's important to trust yourself when it comes to your health.
- What true transformation looks and feels…
001: Amber Lilyestrom - Near death to finding freedom
From almost dying when she gave birth to her daughter to leaving her cozy corporate job to follow her burning desires.
Amber Lilyestrom is a soul-based branding & business coach, writer and motiva…