Emotionally Uncomfortable
All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
- Update frequency
- every 4 days
- Average duration
- 26 minutes
- Episodes
- 1236
- Years Active
- 2015 - 2025
043: Feeling In Control Of Your Kids Technology
Technology can be both good and evil. It can connect us is ways we never thought possible and overwhelm us with information.
So how do we get our children to self regulate? By leading the way.
In…
CHALLENGE DAY 10: Stop Yelling. Do This Instead
CHALLENGE DAY 10: Stop Yelling. Do This Instead
Behind the scences of the Mom Is In Control Challenge
Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/chal…
CHALLENGE DAY 9: Unplug to let go.
Challenge day 9: Social Media Free Day
Behind the scences of the Mom Is In Control Challenge
Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge
J…
CHALLENGE DAY 8: Get up and show up
CHALLENGE DAY 8: GET UP AND SHOW UP
Behind the scences of the Mom Is In Control Challenge
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Join …
CHALLENGE DAY 7: It's not guilt you're feeling...
Behind the scences of the Mom Is In Control Challenge
Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge
Joi…
CHALLENGE DAY 6: Flush the system.
Behind the scences of the Mom Is In Control Challenge
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CHALLENGE DAY 5: Manage your energy, not your time.
Behind the scences of the Mom Is In Control Challenge
Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/…
CHALLENGE DAY 4: If you can breathe. You can mediate.
Behind the scences of the Mom Is In Control Challenge
Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge
Join th…
CHALLENGE DAY 3: Goals That Feel GOOD
Behind the scences of the Mom Is In Control Challenge
Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge
J…
042: When Her Mother Passed, She Did This... And It Changed Her Life For The Better.
When Anne Marie's mother passed of ALS she decided to finally do what her soul was craving. Packed her things and moved to a remote island.
She started her first business on his island and the rest …
CHALLENGE DAY 2: Giving Yourself Permission...
Behind the scences of the Mom Is In Control Challenge
Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge
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CHALLENGE DAY 1: Make a Damn Decision To THRIVE...
Join us for the 21 day Mom Is In Control Challenge.
www.momisincontrol.com/challenge
Ready for the next level? Get on the waitlist for the Mom Is In Control Mastermind at www.heatherchauvin.com/w…
041: Self Care As A Spiritual Practice
041: Self Care As A Spiritual Practice
Today's podcast is an interview by Suzi Lula. We met a few weeks ago at Dr.Shefali's EVOLVE conference and instantly connected.
Today Suzi and I talk about wh…
040: Teaching Children About The Big 'G' Words.
A big piece of connection comes from something bigger than ourselves. This is more about being rather than doing. So how do we teach this to our children?
This questions inspired a conversation with…
039: Listen and follow through with what your soul craves.
039: Listen and follow through with what your soul craves. POINT 1: Pay attention to what your body is craving (not what your monkey mind wants). There is a difference and if you practice liste…
038: The 'greedy' child: Give me more presence (not presents)
That's all they want. Is you. Not the gifts. Not the xbox. If they could choose it would be YOU. ALL YOU!
This podcast was inspired by an Ikea commercial. Watch here.
I think it's interesting that we…
037: Conscious parenting has nothing to do with parenting.
POINT 1: Every trigger is a lesson.
I know, it’s annoying but our inner work is never done. EVER! Our children constantly how up and push us to become the best versions of ourselves. POINT 2: You …
036: Emotional Muscle Bootcamp (AKA stop yelling, feel confident, and get your shit together)
POINT 1: You are in control of your energy.
Yep, you. No one else. Boundaries mama. It's a process but everyday is a new learning opportunity. How can you grow? What actions can you take to feel clo…
035: Why I stopped asking for my husband's advice.
035: Why I stopped asking for my husband’s advice.
POINT ONE: Watch out for their limiting beliefs. When we ask others ‘what they think’ often times they are coming from a judgemental point of vi…