Emotionally Uncomfortable

Have you ever experienced a moment of clarity that completely shifted your life's direction? In this powerful episode, Shannon Jenkins shares her journey from surviving a toxic relationship to creat…

How to Fight Like Hell to Feel Alive in a World That Keeps Telling You To Stay Broken.

• Expose the Cultural Gaslighting: that tells women they’re “too much” for wanting more—when in reality, they’re …

What do rock climbing, emotional growth, and seasonal change have in common? Heather sits down with Morgan—coach, wilderness adventurer, and mentor inside of Heather’s community—to unpack what it re…

"I didn't realize my life had gotten to a point where I couldn't even answer a simple question of what I do for fun."

Discover the wake-up call that transformed Megan Sumrell's relationship with time…

What if the freedom you’re craving isn’t on the other side of doing more—but of letting go in a way you never have before?

In this deeply personal episode, Heather sits down with ceremonial guide and…

If you’ve been avoiding uncomfortable conversations because you’re afraid of rocking the boat, this episode is a gentle kick in the butt to stop leaking your energy and start speaking up.

Heather is …

Motherhood comes with a rulebook we never agreed to—a list of "shoulds" that tell us how to parent, sacrifice, and ignore our own needs. It's time to break the rules.

In this episode, Heather sits do…

In this incredibly inspiring episode, I sit down with Leone, a former Olympic athlete turned fearless adventurer, to explore the raw experience of confronting fear and stepping into self-leadership.

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Are you holding onto an outdated identity that’s keeping you stuck?

Whether in life or business, evolving your identity is essential to staying aligned, resilient, and successful.

In this episode, I’…

What does it mean to be cash flow rich?

I’m diving into how you can manage your time, energy, and money to create a life and business that feel abundant and secure.

From living paycheck to paycheck t…

What happens when women stop playing small and start embracing their full financial power?

Heather sits down with Eleanor Beaton—business mentor, wealth advocate, and host of the Woman Owned podcast—…

How do you create deep, meaningful connections with your kids—especially in a world dominated by screens?

In this powerful episode, Heather sits down with Camille Walker, a mother of four, entreprene…

Wanna know how to lead a thriving team and family without burning out and fueling your days with resentment?

Whether you’re guiding your children or managing a team, the same principles of communicat…

What does it truly take to build a thriving career while raising a family? 

In this candid conversation, Heather sits down with Rebecca Minkoff, a globally recognized designer, entrepreneur, and mom …

Generational trauma can feel overwhelming, especially when we unknowingly pass it down to our children. In this heartfelt episode, Diane Sorenson, a mentor inside my Mastery program, shares her story…

What happens when life throws you challenges that seem insurmountable?

Start a business. 🤣

Sam Vander Wielen, attorney-turned-entrepreneur and author of the upcoming book When I Start My Business, I’…

Wanna know what happens when you step into the unknown, surrender to your deepest fears, and discover parts of yourself you’ve long ignored?

I’m taking you behind the scenes of my first psilocybin ce…

Want to know what happens when you allow yourself to dream big, lean into emotional discomfort, and honor the desires within you?

Here it is... 👇

Amber Lilyestrom joins me for a powerful conversation…

Are you overwhelmed by the flood of health advice online, feeling stuck despite doing “all the things”?

If you’ve been to every doctor, tried countless protocols, and still don’t feel good in your bo…