Emotionally Uncomfortable

“Your thoughts and beliefs dictate your financial reality. Shift your mindset from scarcity to abundance, and you’ll be amazed at the opportunities and growth that follow.”— Jen Sincero

“To know what that true self is without social pressure is to know your true nature.” — Martha Beck

In this episode, I talk about:

• The journey of unbecoming—the roles a…

“Success doesn’t come from what you do occasionally, it comes from what you do consistently.” — Marie Forleo

In this episode, I talk about:

• Why focused work can feel un…

“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.” — Ja…

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” — Brené Brown

In this episode, I talk about:

• My person…

“Your goal as a parent is to help your child feel safe enough to stop fighting you, so you can work together to solve the problem.” — Dr. Laura Markham

In this episode, I talk a…

"A website is just a tool, and a tool is only useful when it supports your goals. The goal isn’t to build a website; it’s to build a business." — Seth Godin 

In this episode, I …

"Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are." — Brené Brown

In this episode, I talk about:

• The dange…

"Success doesn’t come from what you do occasionally, it comes from what you do consistently. To truly excel, you need to address the market’s needs, take bold actions, and invest in your personal gro…

"Self-awareness is one of the rarest of human commodities. I don’t mean self-consciousness where you’re limiting and evaluating yourself. I mean being aware of your own patterns." — Tony Robbins

"It's not the load that breaks you down, it's the way you carry it." — John C. Maxwell

In this episode, I talk about:

• How 90% of effective parenting or team management …

"Success is nothing more than a few simple disciplines, practiced every day." — Jim Rohn

In this episode, I talk about:

• Why 90% of your success isn’t about strategy, bu…

"Leadership is not about a title or a designation. It’s about impact, influence, and inspiration." — Robin Sharma

In this episode, I talk about:

• Practical energy manage…

"Leaders become great not because of their power, but because of their ability to empower others." — John C. Maxwell

In this episode, I talk about:

• ⁠How to identify if …

"You are one decision away from a completely different life." — Mel Robbins

In this episode, I talk about:

• The concept of knowing what you need to do but not taking act…

Setting boundaries is a way of caring for yourself. It doesn’t make you mean, selfish, or uncaring just because you don’t do things their way. You’re not responsible for how they respond to your boun…

"Your energy introduces you before you even speak." - Iyanla Vanzant

In this episode, I talk about:

• The 4 types of energy and why no one talks about them 
• Where to sta…

"Every time you drink alcohol, you are borrowing happiness from tomorrow. It impacts your time management and productivity, often without you realizing it." - James Clear

In thi…

"Awareness of your triggers and understanding their origins is the first step towards emotional freedom. This insight allows you to respond rather than react, paving the way for healthier interaction…

"Your growth is only limited by your level of resilience. Embrace the transitions, lean into the discomfort, and stay focused on your goals with unwavering determination." -Brendon Burchard