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Emotionally Uncomfortable - Podcast

Emotionally Uncomfortable

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

Success Entrepreneur Business Parenting Family Motherhood Mental Health Entrepreneurship Meditation Yoga Health & Fitness Spirituality
Update frequency
every 4 days
Average duration
26 minutes
Episodes
1236
Years Active
2015 - 2025
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122: The Importance Of Cultivating The Right Community.

122: The Importance Of Cultivating The Right Community.

Creating community is the key to success, fulfillment, and ease. It wasn't until I created my own that I understood what this meant. I finally felt at home. 

 

 

NEXT WEBINAR TRAINING: F*UCK IT. BE H…

00:25:46  |   Mon 12 Sep 2016
121: Identify your busy tasks {Time Freedom Challenge 5/5}

121: Identify your busy tasks {Time Freedom Challenge 5/5}

Looking to create a sense of time freedom in your life? Take the FREE 5-day challenge. 

Click here to join --> TIME FREEDOM CHALLENGE 

Today’s your last Time Freedom Challenge and today is about self…

00:15:20  |   Tue 30 Aug 2016
120: Act, don't think {Time Freedom Challenge 4/5}

120: Act, don't think {Time Freedom Challenge 4/5}

Today’s challenge may seem obvious but it’s wasn’t always to me.

For some reason when I started learning about Manifesting and the Law OF Attraction I believed that if I ‘thought’ of something I want…

00:15:49  |   Mon 29 Aug 2016
119: Identifying your energy leaks will save you TIME {Time Freedom Challenge Day 3/5

119: Identifying your energy leaks will save you TIME {Time Freedom Challenge Day 3/5

 An energy leak is a person, place or situation that is sucking the life out of you.

This may be a relationship, your environment, career (FYI: SAHM is a career), negative thinking, health etc…

 

Loo…

00:21:47  |   Fri 26 Aug 2016
118: What is brain dumping & how can it save you time? {Time Freedom Challenge Day 2}

118: What is brain dumping & how can it save you time? {Time Freedom Challenge Day 2}

Brain dumping is a fabulous tool I've used to accelerate my success both in my life, my health and my work. In today's challenge I show you exactly how to start your first brain dump and how this too…

00:11:05  |   Thu 25 Aug 2016
If you want it - create it. {Time Freedom Challenge Day 1}

If you want it - create it. {Time Freedom Challenge Day 1}

Time is an sacred resource and it's the only resource we can't create more of. But what we CAN do is create how we feel about our time and become BFF's with how we use it. 

In today's episode, I talk…

00:14:56  |   Wed 24 Aug 2016
116: What Gord Downie From The Tragically Hip Taught Us ALL About Death.

116: What Gord Downie From The Tragically Hip Taught Us ALL About Death.

" None of us is getting out of here alive; there's nothing more certain about life than our eventual death.

Some of us will have our lives ripped from our hands in an instant with nary a second to po…

00:23:44  |   Wed 24 Aug 2016
{Testimonials} MIIC Mastermind Experience

{Testimonials} MIIC Mastermind Experience

Today's podcast is past experiences from the Mom Is In Control Mastermind students. They openly share they experience before and after this unique coaching experience.

Here is the direct link for the…

00:40:27  |   Sat 20 Aug 2016
115: Busy vs. Productive. There is a BIG difference.

115: Busy vs. Productive. There is a BIG difference.

Do you know the difference between busy and productive? Once I had the mindset shift needed to get things done without feeling busy I finally understood that burnout is really a choice and being 'bus…

00:21:16  |   Fri 19 Aug 2016
114: Adversity is important. Here's why.

114: Adversity is important. Here's why.

Because you are a kind, caring woman, I know it's easy to want to save the world. The need to want to take every child's pain away from their mistakes, the need to save very bird, dog and person that…

00:15:50  |   Mon 15 Aug 2016
113: The fear of being happy & tolerance.

113: The fear of being happy & tolerance.

It might sound weird and I didn't even knew this was a fear until clients started telling me they were afraid of success. What if I actually get what I want? 

What if??? 

It's amazing what happens wh…

00:21:02  |   Thu 11 Aug 2016
112: Overcoming Limitations + Living BEYOND expectation.

112: Overcoming Limitations + Living BEYOND expectation.

We are now accepting application for One On One and Our Group Coaching Program. 

CLICK HERE TO APPLY -- once you've applied, we will be in touch with your next step to get on the phone. 

 

FREE RESOU…

00:24:38  |   Tue 09 Aug 2016
111: Alignment & Being Open For More.

111: Alignment & Being Open For More.

It's episode 111, so I thought it would be appropriate to chat about what it means when you see multiple numbers and how to become more aware of the 'signs' you are being given from the Universe. 

 

00:13:48  |   Fri 05 Aug 2016
110: Do You Have A How Can I Attitude? Here's How To Tell.

110: Do You Have A How Can I Attitude? Here's How To Tell.

How can I make it happen vs. I can't make it happen. These are two different through processes that will shift everything for you. 

In this episode, I talk about the biggest mindset shift that change…

00:27:01  |   Wed 03 Aug 2016
109: {Interview with Stacey Trottier-Mousseau} Finding Your Purpose. Turning Your Dark Into LIGHT.

109: {Interview with Stacey Trottier-Mousseau} Finding Your Purpose. Turning Your Dark Into LIGHT.

How do you live beyond your limitations and start to create a life you love? A life you are proud of? 

Stacey is an inspiring woman and she is a perfect example of a mom who is in control of her life…

00:34:04  |   Tue 02 Aug 2016
108: {strategy} Navigating Resistance. Creating Freedom.

108: {strategy} Navigating Resistance. Creating Freedom.

Navigating resistance is key to creating freedom in your life. 

In this episode I give you a very specific example of what it feels like to be stuck and the step by step actions I took to get UNSTUCK…

00:24:38  |   Mon 01 Aug 2016
107: Your thoughts are the issue. It's that simple.

107: Your thoughts are the issue. It's that simple.

We've never taught that it's our 'thoughts' that create our reality. When manifesting it's first the BELIEF we have to we aware of. 

If you believe you CAN'T do something you are correct. 

If you bel…

00:20:37  |   Wed 27 Jul 2016
106: Overcoming self care guilt.

106: Overcoming self care guilt.

Guilt is a normal human emotion. Knowing how to master it takes skill and commitment to your higher self. 

In this episode I talk about just this, overcoming guilt and anxiety so you can take care of…

00:14:05  |   Tue 26 Jul 2016
105: Work full time + be the parent you crave to be {Interview Series}

105: Work full time + be the parent you crave to be {Interview Series}

You want change but your afraid of change. This doesn't make sense, does it? 

In today's interview I tackle this topic head on while interviewing Tracey -- a mother from the MIIC Community. 

Like mos…

00:22:33  |   Mon 25 Jul 2016
104: Are you secretly scared of being happy?

104: Are you secretly scared of being happy?

Everyday I receive messages from women seeking support but not everyone wants it. 

Some want to be heard. 

Some have all the excuses in the world to hold themselves back.

But the truth is -- in order…

00:15:14  |   Tue 19 Jul 2016
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