Emotionally Uncomfortable
All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
- Update frequency
- every 4 days
- Average duration
- 26 minutes
- Episodes
- 1236
- Years Active
- 2015 - 2025
162: Beliefs Of Successful Women {Sandra Fazio Interviews Heather Chauvin}
Beliefs Of Successful Women
1) Reframe negative thoughts
2) Define their own success
3) Accept good enough
4) Don't make space for guilt
5) Prioritize life over laundry
6) Willing to help out…
161: Annoyingly Intentional
"The greatest barrier to success is the fear of failure." - Sven Goran Eriksson
" Our deepest fear is not that we are inadequate. Our deepest fear is that we are more powerful beyond measure. It is …
160: The Connection Between Your Child's Brain & Their Struggles.
" When my daughter turned one in 2012, I consciously quit my long-standing six-figure career to be home full time. Although this was a blessing to have had the choice to make happen, at the same time…
159: We Are Ruled By Emotions, Not By Logic
"Human beings are not reasonable creatures, instead of being ruled by logic, we are ruled by emotions. The world would be a happier place if the opposite were true. For example, based on a single pho…
158: Living Your Dreams or Living Your Fears? {Interview with Anne Marie Fortner}
"Too many of us are not living our dreams because we are living our fears." - Les Brown
Fear stops you from all things possible. Don't let fear get in the way of anything, especially your dreams.
F…
157: Avoiding these conversations will keep you playing small.
It's time we have a serious discussion about avoiding uncomfortable conversations. It's in these moments we find and create freedom and joy.
Avoiding discomfort keeps you small and holds you hostage…
156: 6 Phases Of Manifesting
6 phases of manifesting and where you're getting in your own way.
- Listen to your desires
- Give yourself permission to want what you want
- Plan to make it happen
- Take action
- Feel the resistance
- Watc…
155: Is the door unlocked? Why feeling trapped is a mental illusion.
Becoming the person we want our children to become is my #1 mission in life. Showing children how to master their own greatness is priceless.
" Simply stated, my students are special beyond words.…
154: Sitting Through The Pain On My Meditation Cushion
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153: Taking A Stand For Your Child (Isn't What You Think It Is).
" You must be the change you wish to see in the world. The weak can never forgive. Forgiveness is the attribute of the strong. Happiness is when what you think, what you say, and what you do are in h…
152: The Optical Illusion Of Pretending to BE Alive
"My legs were barely touching the bathroom floor as I struggled to untie my oversized scrubs and rest my tired, unmotivated glutes on the cold hard plastic of the toilet seat. Being the short petite …
151: Teens & School (Interview with Dr. Maggie Wray)
Raising teens is one of the most important jobs there is.
It’s also one of the hardest!
Especially when you’re trying to do it alone.
We talk about how it takes a village to raise kids…but we often …
150: 6 unconventional ways to plan your goals.
I've always been stubborn and an outside of the box thinker. When it comes to making things happen, I take an unconventional approach.
It's time you put your soul back in the game and considered how…
149: 25 reflection Q’s to ask yourself before 2017
25 reflection Q’s to ask yourself before 2017
(compliments of Mind Body Green)
1. What am I most proud of this year?
2. How can I become a better _____________?
3. Where am I feeling stuck?
4. Wh…
148: Show greatness. Don't expect it. {Unselfish Challenge Day 13}
When I heard these words, I knew what I had to do.
"Your child isn't living up to his potential."
In this episode, I discuss...
Why human greatness is about leading and not dictating.
How to beco…
147: Let go and it will come to you. {Unselfish Challenge Day 12}
“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”
- Steve Maraboli
RESOURCES…
146: START KNOWING (because you already know) {Unselfish Challenge Day 11}
145: It's NEVER or NOW. {Unselfish Challenge Day 10}
"It's now or never." When I heard these words come out of her mouth, I said YES! Want to know who I was talking about? You will have to listen to today's episode.
RESOURCES:
Apply today - for the…
144: How To Create A Peaceful Holiday {Unselfish Challenge Day 9}
Peace and contentment come from within, and it's possible to create this feeling during the holiday season.
During this podcast episode, I talk about...
The difference between feeling pressure and …
143: The natural flow of life can give POWER and KILL YOU. Understand How It Works. {Unselfish Challenge Day 8}
Give yourself permission to hustle, push, push, push, thrive but also let yourself BE with what's ALIVE within you.
In this episode, I talk about the power of nature.
The calmness of water.
The PO…