Emotionally Uncomfortable

" Faith is taking the first step even when you don't see the whole staircase." Martin Luther King, Jr.

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Mom Is In Control www.momisincontrol.com/miic 

The reality is I want to write a book. It's taken me a long time to come to terms with this. Now it's all about aligning the writing process with how I want to feel. 

In this episode I share my very …

"I can't do this" "I'm not good enough" "I'll never be as good as her" "What if I fail?......"    "O god what if I succeed?" "I feel like such a fake and a fraud" "I don't even know where to start?" …

" You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do."  Eleanor Roosevelt

This is …

Discipline is the bridge between goals and accomplishments and that bridge must be crossed everyday, become growth conscious instead of being goal conscious. If you develop the habits of success, you…

“By constant self-discipline and self-control, you can develop greatness of character.”

— Grenville Kleiser

Ready to take your life to the next level? Apply today for the MOM IS IN CONTROL MAST…

" Life is not linear; you have ups and downs. It's how you deal with the troughs that defines you."  Michael Lee-Chin

Have a question. Email us [email protected] 

Ready to evolve that w…

On today's episode I answer a listeners question. Make sure you get out a paper and pen for this one. 

" I have two amazing but very high energy rambunctious boys (8 and 5) and lately I’ve been fin…

“We are always in a perpetual state of being created and creating ourselves. (p. 221)” ― Daniel J. Siegel, The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are

Teach Yo…

It's finally here!! The Teach Your Kid To Meditate Conference 

Register here: www.momisincontrol.com

In this episode, I talk about what the Teach Your Kid To Meditate Conference is all about and wh…

We all know how the body eliminates waste, #1 and #2 but what most people don't understand is how the body released old, stuck emotions. 

Emotional Poop is the same process and once you see it as 'no…

" If your happiness depends on your child being happy, that makes them your hostage." - Bryon Katie 

I use to hate Mother's Day. So many expectations from others and myself on what exactly the day …

It's time we stop and really think about what we're telling ourselves about why we CAN'T have what we want. 

"My kids need me."

"I can't afford it." 

"He won't approve." 

and the list goes on for day…

" One day it will be time to die but right now it's time to live." - Jesse Itzler

Join the MOM IS IN CONTROL CHALLENGE {it's free} 

www.momisincontrol.com 

“There’s one thing that is guaranteed to increase your feelings of control over your life: a bias toward action.” ― Mel Robbins, The 5 Second Rule. 

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Have a questio…

"As children we found ways to protect ourselves from vulnerability, from being hurt, diminished, and disappointed. We put on armor; we used our thoughts, emotions and behaviours as weapons; and we le…

" Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passiv…

Every action (or in-action) you take in your life directly affects how you feel. Are your actions in alignment with how you want to feel in your life? 

In this episode, I talk about... 

* The importa…

In this episode, we talk about... 

* The true addiction of sugar. 

* How food and mood are connected.

* How to start eliminating your sugar intake. 

Renee Heigel, CHHP, AADP shows people how to feed …

“Small daily – seemingly insignificant – improvements and innovations lead to staggering achievements over time.” – Robin Sharma

If you're a parent, you're a leader. 

If you're a human, you're a le…