Emotionally Uncomfortable
All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
- Update frequency
- every 4 days
- Average duration
- 26 minutes
- Episodes
- 1236
- Years Active
- 2015 - 2025
469: Fit Has No Size {Interview with Coach Tulin}
"No matter what shape or size you are, you should feel confident in your own skin. You should feel like a beautiful woman, no matter what!" -Joanna Krupa
Coach Tulin is a plus size health and fitn…
468: Personal Development and Feeling Guilty
"One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again." -Abraham Maslow
In this episode, I talk about:
- Ov…
467: Make sh!+, with no expectations
“Your mind is for having ideas, not holding them.” - David Allen
Understanding Your Child's Behavior Mini-Course
Register here: www.momisincontrol.com/signup
466: Have A Dream? Don't Feel Supported By Your Family?
"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world." - Harriet Tubman
Understandin…
465: Creating The Summer Schedule That Works For You And Your Kids
"Your family and your love must be cultivated like a garden. Time, effort, and imagination must be summoned constantly to keep any relationship flourishing and growing." Jim Rohn
Understanding Your C…
464: How To Get Your Partner On Board With A MORNING Routine
"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love. - Marcus Aurelius
463: How To Get Your Partner On Board With A Bedtime Routine
“We have an amazing potential to reach our highest potential, to have truly inspiring careers and loving relationships. Unfortunately, often we walk through our lives asleep, we let our habits rule u…
462: Create Your Own Culture
"Culture makes people understand each other better. And if they understand each other better in their soul, it is easier to overcome the economic and political barriers. But first they have to unders…
461: The 5-hour School Week (Interview with Kaleena Amuchastegui}
"There can be no real freedom without the freedom to fail." -Erich Fromm
A recovering workaholic Kaleena walked away from her busy real estate business to step into a role she had ne…
460: You Are the Person You Are Trying to Save
"Be true to yourself and surround yourself with positive, supportive people." -Payal Kadakia
In this episode, I talk about:
- Why we are sometimes afraid of ourselves
- Why we try to control other th…
459: Mastery Coaching Q&A
“I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day, and I believe in miracles.” – Audrey He…
458: Speaking Your Truth (My Interview on the Radiant Mom Podcast)
"Most of life is showing up. You do the best you can, which varies from day to day." -Regina Brett
In this episode, Deanne and I talk about:
- How to speak your truth
- Accepting people for where the…
457: #TBT: Social Media Tips for the Whole Family
"The more social media we have, the more we think we're connecting, yet we are really disconnecting from each other." -JR
In this episode, I talk about:
- Why it's important to detox from social me…
456: Be Fierce In Your Persistence to Ask For What You Want
“We are made to persist. That's how we find out who we are.” ― Tobias Wolff
In this episode, I talk about:
- How to be persistent to get the life you crave
- Being fiercely determined to get what you…
455: The Difference Between Guilt and Feeling Like S#it!
“Maybe there's more we all could have done, but we just have to let the guilt remind us to do better next time.” ― Veronica Roth
In this episode, I talk about:
- How to use your intuition to unders…
454: 3-Day Workweek {Interview with Cailen Ascher}
"I continue to be drawn to clarity and simplicity. 'Less is more' remains my mantra." -Stephane Rolland
Joining us today is my friend, Cailen Ascher. She is a mom of 2, a Business Coach with a 3-d…
453: How to Overcome Emotional Triggers
"We are not a victim of our emotions or thoughts. We can understand our triggers and use them as tools to help us respond more objectively." -Elizabeth Thornton
In this episode, I talk about:
- Wha…
452: What's Your Word This Summer?
"Intention is one with cause and effect. Intention determines outcome. And if you're stuck and not moving forward, you have to check the thought and the action that created the circumstance."
-Oprah …
451: #Throwback: My Unconventional Nighttime Routine That Guarantees Less Overwhelm The Next Day
“Change the way you look at things and the things you look at will change.” — Wayne Dyer
In this episode, I talk about:
- Establishing a routine that works for you
- Why it's important to take time fo…
450: Confessions of a Breadwinner
"It's not what you are that holds you back, it's what you think you are not." -Denis Waitley
In this episode, I talk about:
- Achieving alignment with pressures of being a breadwinner
- Adjusting yo…