Emotionally Uncomfortable
All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
- Update frequency
- every 4 days
- Average duration
- 26 minutes
- Episodes
- 1236
- Years Active
- 2015 - 2025
![853: [MINDSET] Why Investing In Yourself Will Get You the Quickest Clarity](https://static.libsyn.com/p/assets/5/f/0/2/5f02edee93506cd688c4a68c3ddbc4f2/podcast_cover_2021_21.png)
853: [MINDSET] Why Investing In Yourself Will Get You the Quickest Clarity
"The best gift you can give to yourself is to invest in yourself.” ― Pooja Agnihotri
In this episode, I talk about:
- How investing in yourself brings clarity
- How to overcome the resistance to inves…
![852: [PARENTING] Motherhood Is a Grieving Process](https://static.libsyn.com/p/assets/b/5/6/b/b56b778e7bd2ed27e55e3c100dce7605/podcast_cover_2021_20.png)
852: [PARENTING] Motherhood Is a Grieving Process
"The natural state of motherhood is unselfishness. When you become a mother, you are no longer the center of your own universe. You relinquish that position to your children." -Jessica Lange
In this …
![851: [BUSINESS] Stop Talking Yourself Out of Receiving More Money](https://static.libsyn.com/p/assets/6/6/f/5/66f56cbbf4fb0d985f2e77a3093c12a1/podcast_cover_2021_19.png)
851: [BUSINESS] Stop Talking Yourself Out of Receiving More Money
"You must gain control over your money or the lack of it will forever control you." - Dave Ramsey
In this episode I talk about:
- How to overcome your money stories
- How to recognize whose story you ar…
![850: [MINDSET] How to Quickly Shift From Self-Doubt to Confidence](https://static.libsyn.com/p/assets/f/8/5/a/f85a1037b72d135cbafc7308ab683e82/podcast_cover_2021_18.png)
850: [MINDSET] How to Quickly Shift From Self-Doubt to Confidence
"When you have a lot of confidence and you feel like nobody can beat you, it’s game over for everyone else." -Jason Day
In this episode, I talk about:
- How to stay consistent
- How to invest in yours…
![849: [MINDSET] Resistance Vs. Intuition {Interview with Mastery Student}](https://static.libsyn.com/p/assets/b/f/7/a/bf7ab2fb66dd2a09e55e3c100dce7605/podcast_cover_2021_17.png)
849: [MINDSET] Resistance Vs. Intuition {Interview with Mastery Student}
"Resistance is the first step to change." -Louise Hay
In this episode, I talk about:
- How to recognize when it's resistance
- How to recognize when it's your intuition
- How to move confidently forward…
![848: [MINDSET] I Will Never Do This Again... (That’s When It All Changed)](https://static.libsyn.com/p/assets/5/2/a/5/52a5e31722e2aed55f2e77a3093c12a1/podcast_cover_2021_16.png)
848: [MINDSET] I Will Never Do This Again... (That’s When It All Changed)
"The more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become." -Gisele Bundchen
In this episode, I talk about:
- How to take charge of your …
![847: [BUSINESS] Your Money Breakthrough. Here’s How.](https://static.libsyn.com/p/assets/0/b/c/b/0bcb4c954d5b5dbb27a2322813b393ee/podcast_cover_2021_15.png)
847: [BUSINESS] Your Money Breakthrough. Here’s How.
"When you understand that your self-worth is not determined by your net-worth, then you'll have financial freedom." -Suze Orman
In this episode, I talk about:
- How to co-create with fear
- How to ov…
![846: [PARENTING] How to Hold a Boundary with Teens](https://static.libsyn.com/p/assets/0/c/b/b/0cbb23857efe2a3588c4a68c3ddbc4f2/podcast_cover_2021_14.png)
846: [PARENTING] How to Hold a Boundary with Teens
"Guard rails get dinged up. But if they work well, they preserve the young lives that run up against them.” ― John Townsend
In this episode, I talk about:
- How to identify boundaries for your teen
- …
![845: [MINDSET] How to Get Over Fear & Guilt](https://static.libsyn.com/p/assets/d/8/3/c/d83c32d97bd2d16b27a2322813b393ee/podcast_cover_2021_13.png)
845: [MINDSET] How to Get Over Fear & Guilt
"There are two kinds of guilt: the kind that drowns you until you’re useless, and the kind that fires your soul to purpose.” ― Sabaa Tahir
In this episode, I talk about:
- How to co-create with guil…
![844: [MINDSET] The Conversation I Have With Myself to Get My Ass Out of Bed](https://static.libsyn.com/p/assets/b/9/d/a/b9da0e2aa24c793cbafc7308ab683e82/podcast_cover_2021_12.png)
844: [MINDSET] The Conversation I Have With Myself to Get My Ass Out of Bed
"Where there is power, there is resistance.” ― Michel Foucault
In this episode, I talk about:
- How to keep promises to yourself
- How to feel your feelings and move through
- How to get to the feeling …
![843: [BUSINESS] What Business Should I Start?](https://static.libsyn.com/p/assets/8/b/2/0/8b20cba4e20da58bbafc7308ab683e82/podcast_cover_2021_11.png)
843: [BUSINESS] What Business Should I Start?
"A big business starts small.” -Richard Branson
In this episode, I talk about:
- How to pursue your passions
- How to get started on your business
- How to connect with what your audience wants
Continu…
![842: [LEADERSHIP] What a Farmer Taught Me About Passion & Death](https://static.libsyn.com/p/assets/7/8/f/e/78fe03e21f24e64516c3140a3186d450/podcast_cover_2021_10.png)
842: [LEADERSHIP] What a Farmer Taught Me About Passion & Death
"Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others." -Jack Welch
In this episode, I talk about:
- How to recognize your va…
![841: [RELATIONSHIPS] So Your Spouse Isn't On Board... {Interview with Nate and Kaley Kemp}](https://static.libsyn.com/p/assets/d/1/c/6/d1c688ecc69d067340be95ea3302a6a1/podcast_cover_2021_9.png)
841: [RELATIONSHIPS] So Your Spouse Isn't On Board... {Interview with Nate and Kaley Kemp}
"Where there is love there is life." – Mahatma Gandhi
Nate Klemp, Ph.D., is a writer, philosopher, and entrepreneur. Along with his wife Kaley, he is the author of the newly released The 80/80 Marr…
![840: [MINDSET] Waiting for Motivation Won't Give You Emotional Freedom](https://static.libsyn.com/p/assets/1/1/1/9/111962d9933762d827a2322813b393ee/podcast_cover_2021_7.png)
840: [MINDSET] Waiting for Motivation Won't Give You Emotional Freedom
"Just like a house we are the doorkeepers to our own beings. We allow who or what comes in and out. It doesn’t have be solely in the house but also outside outside our houses, our yards, our gardens …
![839: [MINDSET] Resilience vs. Defeat {Interview with Athea Davis}](https://static.libsyn.com/p/assets/d/1/4/9/d149b4f8b61a791da04421dee9605cbd/podcast_cover_2021_6.png)
839: [MINDSET] Resilience vs. Defeat {Interview with Athea Davis}
“Make every day, an awesomesauce day!” ― Athea Davis
In this episode, Athea and I talk about:
- How to build your emotional resilience
- How to step into your power
- How to use mindfulness as a tool fo…
![838: [BUSINESS] We Should All Be Millionaires {Interview with Rachel Rodgers}](https://static.libsyn.com/p/assets/8/f/5/3/8f535727070efab6d959afa2a1bf1c87/podcast_cover_2021_4.png)
838: [BUSINESS] We Should All Be Millionaires {Interview with Rachel Rodgers}
“I feel like so many entrepreneurs are terrified to do something different.” - Rachel Rodgers
In this episode, Rachel and I talk about:
- How to make a real impact in the world
- How to overcome impos…
![837: [MINDSET] The ‘Real’ Lessons Every Author Learns (that aren't shared publicly)](https://static.libsyn.com/p/assets/f/9/7/2/f972ca1742f174ed27a2322813b393ee/podcast_cover_2021_3.png)
837: [MINDSET] The ‘Real’ Lessons Every Author Learns (that aren't shared publicly)
"How you react emotionally is a choice in any situation.” ― Judith Orloff
In this episode, I talk about:
- How to gain resiliency
- How to work for emotional freedom
- How to honor and face how you feel …
![836: [BUSINESS] Why It's Important for Women to Create Profit in Business {Interview with Tara Newman}](https://static.libsyn.com/p/assets/4/d/3/2/4d32ddef709bd317e55e3c100dce7605/podcast_cover_2021_3.png)
836: [BUSINESS] Why It's Important for Women to Create Profit in Business {Interview with Tara Newman}
"Profitability is where growth takes place." - Rush Limbaugh
In this episode, Tara and I talk about:
- How to achieve financial freedom
- How to step into enthusiasm about finances
- How to overcome the …
![835: [MINDSET] Emotions vs. Feelings](https://static.libsyn.com/p/assets/6/0/0/2/60029d5bb08e16c988c4a68c3ddbc4f2/podcast_cover_2021_2.png)
835: [MINDSET] Emotions vs. Feelings
"Your emotions are the slaves to your thoughts, and you are the slave to your emotions.” ― Elizabeth Gilbert
In this episode, I talk about:
- How to identify a feeling vs. emotion
- How to achieve emo…
![834: [RELATIONSHIPS] Divorce, Healing & Parenting {Interview with Dr. Elizabeth Cohen}](https://static.libsyn.com/p/assets/5/1/c/4/51c4e57615ec72a6e55e3c100dce7605/podcast_cover_2021_1.png)
834: [RELATIONSHIPS] Divorce, Healing & Parenting {Interview with Dr. Elizabeth Cohen}
"Don't base your decisions on the advice of those who don't have to deal with the results." -Unknown
In this episode, Dr. Cohen and I talk about:
- How to see divorce as an opportunity
- How to give y…