Emotionally Uncomfortable
All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
- Update frequency
- every 4 days
- Average duration
- 26 minutes
- Episodes
- 1236
- Years Active
- 2015 - 2025
![889: [PARENTING] Grief. The Loss Of A Child.](https://static.libsyn.com/p/assets/e/d/d/7/edd734ff56c18b91d959afa2a1bf1c87/podcast_cover_2021.png)
889: [PARENTING] Grief. The Loss Of A Child.
"But there was no need to be ashamed of tears. For tears bore witness that a man had the greatest of courage, the courage to suffer." -Victor Frankl
In this episode, Kristen and I talk about:
- How …
75 Hard Challenge | Integrity & Intention
"Integrity reveals beauty." -Thomas Leonard
![888: [MINDSET] Clutter Is A Bunch Of Unmade Decisions {Interview with Allie Casazza}](https://static.libsyn.com/p/assets/9/7/0/c/970c2f4654d04577d959afa2a1bf1c87/podcast_cover_2021_5.png)
888: [MINDSET] Clutter Is A Bunch Of Unmade Decisions {Interview with Allie Casazza}
"Clutter is always a pile of unmade decisions." -Allie Casazza
In this episode, Allie and I talk about:
- How to identify clutter in your own life
- How to start making decisions to de-clutter
- How to …
![886: [PARENTING] Motivating Teens](https://static.libsyn.com/p/assets/1/2/6/f/126f61953c65ccfe27a2322813b393ee/podcast_cover_2021_4.png)
886: [PARENTING] Motivating Teens
"Take the attitude of a student, never be too big to ask questions, never know too much to learn something new." -Augustine Og Mandino
In this episode, I talk about:
- How to find what motivates you…
![885: [BUSINESS] What A Drunk Man Taught Me About Sales](https://static.libsyn.com/p/assets/c/f/b/f/cfbfbb81100df4a840be95ea3302a6a1/podcast_cover_2021_3.png)
885: [BUSINESS] What A Drunk Man Taught Me About Sales
"Seek connection not attention. It lasts longer.” ― Wesam Fawzi
In this episode, I talk about:
- How to help people feel seen, heard, and understood
- How to relate to people
- How to reflect on your ow…
75 Hard Challenge | Mastering Procrastination
"Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come." -Dwayne Johnson
884: Demystifying Manifestation {Interview with Heidi Stevens}
"What you think, you create. What you feel, you attract. What you imagine, you become." -Anonymous
In this episode, Heidi and I talk about:- How to TRULY live in manifestation
- How to manage habits
- …
![883: [Parenting] From Adoption to Trans Pregnancy {Interview with Trystan Reese}](https://static.libsyn.com/p/assets/e/d/4/2/ed4281c8ada92502bafc7308ab683e82/podcast_cover_2021.png)
883: [Parenting] From Adoption to Trans Pregnancy {Interview with Trystan Reese}
"Behind every young child who believes in himself is a parent who believed first." -Matthew Jacobson
In this episode, Trystan and I talk about:
- How to accept all parts of yourself
- How to recognize…
75 Hard Challenge | Shame & Joy
"Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging …
![882: [LEADERSHIP] Motherhood & Racism {Interview with Sara & Misasha}](https://static.libsyn.com/p/assets/6/d/7/0/6d7043765505e5915f2e77a3093c12a1/podcast_cover_2021_11.png)
882: [LEADERSHIP] Motherhood & Racism {Interview with Sara & Misasha}
"Prejudice is a burden that confuses the past, threatens the future, and renders the present inaccessible." -Maya Angelou
A graduate of Harvard College and Columbia Law School, Misasha has been a p…
![881: [BUSINESS] Business UpLevel. What It Really Takes.](https://static.libsyn.com/p/assets/2/9/3/e/293e3e85338f0d84d959afa2a1bf1c87/podcast_cover_2021_1.png)
881: [BUSINESS] Business UpLevel. What It Really Takes.
"Today, for many the burden of self doubt and insecurity will be lifted by the security and confidence of empowerment. Why not you?" -Steve Mariboli
In this episode, I talk about:
- How to identify …
75 HARD CHALLENGE| Their Hard Doesn't Have to Be Your Hard
"There are no super-humans, just humans, and what one man can do, another can do." - Andy Frisella
![880: [PARENTING] Teaching Children Independent Play [Interview with Avital Schreiber Levy]](https://static.libsyn.com/p/assets/2/9/b/d/29bdf1c0ac15541d40be95ea3302a6a1/Episode_880.png)
880: [PARENTING] Teaching Children Independent Play [Interview with Avital Schreiber Levy]
"It is a happy talent to know how to play." - Ralph Waldo Emerson
In this episode, Avital and I talk about:
- How to teach your children independent play
- How to set parenting boundaries
- How to practic…
![879: [BUSINESS] Start Telling Stories & Watch Your Revenue Increase](https://static.libsyn.com/p/assets/1/8/3/4/18342ecfdeb34db6e55e3c100dce7605/podcast_cover_2021_10.png)
879: [BUSINESS] Start Telling Stories & Watch Your Revenue Increase
"We are all storytellers. We all live in a network of stories. There isn’t a stronger connection between people than storytelling." -Jimmy Neil Smith
In this episode, I talk about:
- How to share you…
75 HARD CHALLENGE | Identity. Habits. Becoming.
“Your mind & focus are far more powerful than you could ever comprehend.” – Andy Frisella
![878: [PARENTING] Children & Mental Health](https://static.libsyn.com/p/assets/6/c/4/2/6c42e26565cb0fe1d959afa2a1bf1c87/podcast_cover_2021_7.png)
878: [PARENTING] Children & Mental Health
"We’re all just walking each other home." -Ram Dass
In this episode, I talk about:
- How to raise emotionally healthy children
- How to support your children in their mental health
- How to influence th…
![877: [BUSINESS] An Unconventional Way To Find Your Next Client](https://static.libsyn.com/p/assets/3/9/b/5/39b5b58d346cbab888c4a68c3ddbc4f2/podcast_cover_2021_9.png)
877: [BUSINESS] An Unconventional Way To Find Your Next Client
"The sole reason we are in business is to make life less difficult for our clients." -Matthew Odgers
In this episode, I talk about:
- How to manage your energy in business
- How to get referrals from cu…
![876: [HEALTH] Fix Your Period {Interview with Nicole Jardim}](https://static.libsyn.com/p/assets/a/3/4/5/a345f7253adb37d127a2322813b393ee/podcast_cover_2021_6.png)
876: [HEALTH] Fix Your Period {Interview with Nicole Jardim}
"Complex problems often have simple solutions." -Steven Magee
In this episode, Nicole and I talk about:
- How to fix your period
- How to take back control of your hormones
- How to harness the power of…
![875: [BUSINESS] How Do You Believe More Money is Coming?](https://static.libsyn.com/p/assets/2/9/a/7/29a736ce500bba7527a2322813b393ee/podcast_cover_2021_8.png)
875: [BUSINESS] How Do You Believe More Money is Coming?
"The longer you’re not taking action the more money you’re losing." -Carrie Wilkerson
In this episode, I talk about:
- How to overcome limiting beliefs around money
- How to implement business advice
- …
![874: [PARENTING] Do You Know Your Parenting Personality? {Interview with Evie & Sarah}](https://static.libsyn.com/p/assets/f/7/7/b/f77b85b48708a583e5bbc093207a2619/podcast_cover_2021_4.png)
874: [PARENTING] Do You Know Your Parenting Personality? {Interview with Evie & Sarah}
"Parenting without a sense of humor is like being an accountant who sucks at math." -Amber Dusick
In this episode Evie, Sarah, and I talk about:
- How to identify your parenting personality
- How to u…