Emotionally Uncomfortable
All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
- Update frequency
- every 4 days
- Average duration
- 26 minutes
- Episodes
- 1236
- Years Active
- 2015 - 2025
![873: [BUSINESS] Selling with Confidence](https://static.libsyn.com/p/assets/7/8/e/6/78e6a82ff88cf687bafc7308ab683e82/podcast_cover_2021_5.png)
873: [BUSINESS] Selling with Confidence
"To build a long-term, successful enterprise, when you don't close a sale, open a relationship." -Patricia Fripp
In this episode, I talk with Laura and Racheal about:
- How to ask for help and inves…
![872: [MINDSET] Find Your True Voice {Interview with Emmy Brunner}](https://static.libsyn.com/p/assets/3/b/6/7/3b6737677efd22bfa04421dee9605cbd/podcast_cover_2021_3.png)
872: [MINDSET] Find Your True Voice {Interview with Emmy Brunner}
"If you hear a voice within you say 'you cannot paint,' then by all means paint and that voice will be silenced." -Vincent Van Gogh
In this episode, Emmy and I talk about:
- How to silence your inne…
![871: [BUSINESS] How Can I Tell What My Top Priorities as a Business Owner Are?](https://static.libsyn.com/p/assets/d/b/5/3/db537de3e4ee8bbea04421dee9605cbd/podcast_cover_2021_2.png)
871: [BUSINESS] How Can I Tell What My Top Priorities as a Business Owner Are?
"No business can do everything. Even if it has the money, it will never have enough good people. It has to set priorities. The worst thing to do is a little bit of everything. This makes sure that no…
![870: [MONEY] Make Money. Change The World {Interview with Denise Duffield-Thomas}](https://static.libsyn.com/p/assets/c/9/a/a/c9aa06ebf82b8011bafc7308ab683e82/podcast_cover_2021_2.png)
870: [MONEY] Make Money. Change The World {Interview with Denise Duffield-Thomas}
"Money is only a tool. It will take you wherever you wish, but it will not replace you as the driver." -Ayn Rand
In this episode, Denise and I talk about:
- How to change the world by making money
- H…
![869: [MINDSET] When Guilt Turns Into Shame](https://static.libsyn.com/p/assets/f/9/2/8/f9282bc40c7b3ac3e55e3c100dce7605/podcast_cover_2021_1.png)
869: [MINDSET] When Guilt Turns Into Shame
"It's not about how much you do, but how much love you put into what you do that counts." - Mother Teresa
In this episode, I talk about:
- How to overcome the perfectionism mindset
- How to own who yo…
![868: [LEADERSHIP] Make Some Noise {Interview with Andrea Owen}](https://static.libsyn.com/p/assets/e/0/f/5/e0f59099571630f1bafc7308ab683e82/podcast_cover_2021_1.png)
868: [LEADERSHIP] Make Some Noise {Interview with Andrea Owen}
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo Emerson
In this episode, Andrea and I talk about:
- How to own your emo…
![867: [BUSINESS] The Power Women Have To Lead {Interview with Kelly Roach}](https://static.libsyn.com/p/assets/5/0/b/c/50bcaad01c1e6eeda04421dee9605cbd/podcast_cover_2021_32.png)
867: [BUSINESS] The Power Women Have To Lead {Interview with Kelly Roach}
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” - Marianne Williamson
Kelly Roach is a Fortune 500 executive who has built 17 business unit…
![866: [MINDSET] Sometimes Hiding Isn’t Rest. It’s Resistance.](https://static.libsyn.com/p/assets/4/c/d/1/4cd1afd03cd68bbdd959afa2a1bf1c87/podcast_cover_2021_31.png)
866: [MINDSET] Sometimes Hiding Isn’t Rest. It’s Resistance.
"Where there is power, there is resistance.” ― Michel Foucault
In this episode, I talk about:
- How to step into the next version of yourself
- How to recognize when it's resistance to work through
- How …
![865: [LEADERSHIP] Actively Pushing Your Own Comfort Zone](https://static.libsyn.com/p/assets/b/4/3/3/b4333e4dd9f71c7de5bbc093207a2619/podcast_cover_2021_30.png)
865: [LEADERSHIP] Actively Pushing Your Own Comfort Zone
"You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone." -Roy T. Bennett
In this episode, Morgan and I talk about:
- How to challenge your…
![864: [MINDSET] Your Body, Your Hormones, Your Business {Interview with Dr. Jolene Brighten}](https://static.libsyn.com/p/assets/f/9/e/2/f9e203469b69d2f416c3140a3186d450/podcast_cover_2021_30.png)
864: [MINDSET] Your Body, Your Hormones, Your Business {Interview with Dr. Jolene Brighten}
"Listen to your body. It will talk to you if you're willing to listen." -Phyllis George
Dr. Jolene Brighten is a prominent leader in women’s medicine and the emerging science of Post-Birth Control …
![863: [PARENTING] How Fear, Shame, & Guilt Mask Themselves as Rules](https://static.libsyn.com/p/assets/3/9/f/c/39fceb7ec08ecaa440be95ea3302a6a1/podcast_cover_2021_29.png)
863: [PARENTING] How Fear, Shame, & Guilt Mask Themselves as Rules
"Ironically, parenting is a shame and judgment minefield precisely because most of us are wading through uncertainty and self-doubt when it comes to raising our children." -Brene Brown
In this episod…
![862: [MINDSET] Legacy, Resilience & Manifesting {Interview with Makini Smith}](https://static.libsyn.com/p/assets/e/1/3/c/e13cd4c50699914527a2322813b393ee/podcast_cover_2021_29.png)
862: [MINDSET] Legacy, Resilience & Manifesting {Interview with Makini Smith}
"Ask for what you want and be prepared to get it." -Maya Angelou
Founder of A Walk In My Stilettos, Makini Smith, is an award-winning entrepreneur. She has successfully crafted a business in person…
![861: [BUSINESS] 3 Key Truths About Your Business Growth](https://static.libsyn.com/p/assets/f/0/2/f/f02f81fc1e837c55bafc7308ab683e82/podcast_cover_2021_28.png)
861: [BUSINESS] 3 Key Truths About Your Business Growth
"We shouldn’t use ‘should’ too much.” ― Abhaidev
In this episode, I talk about:
- The random business rules we hear others teaching, or the “shoulds” that have made a difference in someone else’s bu…
![860: [RELATIONSHIPS] How to Navigate Betrayal {Interview with Hope Ray}](https://static.libsyn.com/p/assets/f/3/c/4/f3c4a500c6f3691fa04421dee9605cbd/podcast_cover_2021_28.png)
860: [RELATIONSHIPS] How to Navigate Betrayal {Interview with Hope Ray}
"If you’re betrayed, release disappointment at once. By that way, the bitterness has no time to take root." -Toba Beta
In this episode, Hope and I talk about:
- How to realign in the midst of betray…
![859: [PARENTING] Quality Sleep While Raising Young Kids is 100% Possible {Interview with Dana Obleman}](https://static.libsyn.com/p/assets/c/1/7/d/c17d014d09819e12e55e3c100dce7605/podcast_cover_2021_28.png)
859: [PARENTING] Quality Sleep While Raising Young Kids is 100% Possible {Interview with Dana Obleman}
"Sleep is the best meditation." -Dalai Lama
Dana has a degree in Psychology and another in Education. She has presented her methods to pediatricians at one of the country's biggest universities an…
![858: [PARENTING] Boundaries Without Being Controlling](https://static.libsyn.com/p/assets/e/b/a/0/eba0b3b5a8c18d2927a2322813b393ee/podcast_cover_2021_26.png)
858: [PARENTING] Boundaries Without Being Controlling
"Encourage your child to think for himself, disagree, and talk about his feelings while accepting your authority.” ― Henry Cloud
In this episode, Trish and I talk about:
- How to set boundaries with…
![857: [BUSINESS] Burnout is a Good Thing. Here's Why.](https://static.libsyn.com/p/assets/0/9/b/3/09b3b471f0398deee5bbc093207a2619/podcast_cover_2021_25.png)
857: [BUSINESS] Burnout is a Good Thing. Here's Why.
"Just because you take breaks doesn’t mean you’re broken." -Curtis Tyrone Jones
In this episode, I talk about:
- How burnout can be a good thing
- Why it's important to give yourself space
- How to focus …
![856: [MINDSET] How I Shifted my Identity from Martyr to Creator](https://static.libsyn.com/p/assets/e/5/9/8/e598b5c805ab4612d959afa2a1bf1c87/podcast_cover_2021_24.png)
856: [MINDSET] How I Shifted my Identity from Martyr to Creator
"Strong women don't play victim, don't make themselves look pitiful, & don't point fingers. They stand and they deal." -Mandy Hale
In this episode, I talk about:
- What to do when you feel chronical…
![855: [MINDSET] I Stopped This and THEY Changed](https://static.libsyn.com/p/assets/2/5/8/5/2585ce604fa3815be55e3c100dce7605/podcast_cover_2021_23.png)
855: [MINDSET] I Stopped This and THEY Changed
"The key to success is consistency." -Zak Fraser
In this episode, I talk about:
- How to focus on the long game
- How to find long term emotional freedom
- How to stay consistent
Continue the conversati…
![854: [MINDSET] What I've Done to Fuel My Personal Growth](https://static.libsyn.com/p/assets/1/a/6/1/1a610ecadd660a58a04421dee9605cbd/podcast_cover_2021_22.png)
854: [MINDSET] What I've Done to Fuel My Personal Growth
"Don't go through life, grow through life." -Eric Butterworth
In this episode, I talk about:
- Getting f*cking real & assessing where I am and where I want to be
- Owning my sh*t and taking responsibili…