Emotionally Uncomfortable
All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
- Update frequency
- every 4 days
- Average duration
- 26 minutes
- Episodes
- 1236
- Years Active
- 2015 - 2025
![833: [BUSINESS] How Self-Doubt Kills Profit & Impact](https://static.libsyn.com/p/assets/b/5/4/a/b54a80ea68ad3069d959afa2a1bf1c87/podcast_cover_2021.png)
833: [BUSINESS] How Self-Doubt Kills Profit & Impact
"The inner speech, your thoughts, can cause you to be rich or poor, loved or unloved, happy or unhappy, attractive or unattractive, powerful or weak." -Ralph Charell
In this episode, I talk about:
- …
![832: [MINDSET] Overcome Self-Doubt {Interview with Jamie Kern Lima}](https://static.libsyn.com/p/assets/e/b/5/9/eb59c405abb6a06ce5bbc093207a2619/podcast_cover_2021.png)
832: [MINDSET] Overcome Self-Doubt {Interview with Jamie Kern Lima}
"In life, we aren’t who other people say we are, we’re who we believe we are." -Jamie Kern Lima
In this episode, Jamie and I talk about:
- How to believe in yourself and your dreams
- How to hear and t…
![831: [BUSINESS] Time Freedom Isn't a Gimmick, It's a Healthy Business Model {Interview with Adrienne Dorison}](https://static.libsyn.com/p/assets/5/7/9/9/579974cbe8497d7a/podcast_cover_2021_5.png)
831: [BUSINESS] Time Freedom Isn't a Gimmick, It's a Healthy Business Model {Interview with Adrienne Dorison}
"Whether you think you can or whether you think you can't, you're right!" -Henry Ford
In this episode, Adrienne and I talk about:
- How to experience time freedom in business
- How to keep your identit…
![830: [MINDSET] How to Break Free From Perfectionism](https://static.libsyn.com/p/assets/4/8/8/9/488991f2a05564ea/podcast_cover_2021_4.png)
830: [MINDSET] How to Break Free From Perfectionism
"The thing that is really hard, and really amazing, is giving up being perfect and beginning the work of becoming yourself." -Anna Quindlen
In this episode, I talk about:
- How to overcome the feel…
![829: [MINDSET] The Selfishness of Imposter Syndrome](https://static.libsyn.com/p/assets/7/a/6/f/7a6fd5b8b5e1b128/podcast_cover_2021_2.png)
829: [MINDSET] The Selfishness of Imposter Syndrome
"I can be changed by what happens to me. But I refuse to be reduced by it." — Maya Angelou
In this episode, I talk about:
- How to manage your imposter syndrome
- How to recognize when you are uppe…
![828: [BUSINESS] 4 Ways Women Over Mother In Their Business](https://static.libsyn.com/p/assets/9/7/a/1/97a101bbc3b8bcb2/podcast_cover_2021_1.png)
828: [BUSINESS] 4 Ways Women Over Mother In Their Business
"We are what we repeatedly do. Excellence, then, is not an act but a habit." -Will Durant
In this episode, I talk about:
- How over mothering creates a disconnect in your business
- How to identify yo…
![827: [BOOK] Raising Boys, Overcoming Perfection, & Understanding Your Problem Child](https://static.libsyn.com/p/assets/9/7/e/9/97e9aa717554b102/Untitled_design.png)
827: [BOOK] Raising Boys, Overcoming Perfection, & Understanding Your Problem Child
"It is easier to build strong children than to repair broken men.” –Frederick Douglass
In this episode, I talk about:
- How to raise boys
- How to overcome perfectionism
- How to understand what your pr…
![826: [BUSINESS] Fear, Drama & How Women Overcomplicate Business](https://static.libsyn.com/p/assets/9/f/7/1/9f71ae016d383751/Episode_Template_13.png)
826: [BUSINESS] Fear, Drama & How Women Overcomplicate Business
"Do not be afraid to give up the good to go for the great."
-John Rockefeller
In this episode, I talk about:
- We make things ‘hard’ by adding drama when really we’re scared. * People pleasing. * H…
![825: [BOOK] Writing, Resistance, & Alignment](https://static.libsyn.com/p/assets/4/b/5/b/4b5b6a9ecd0b51cd/Untitled_design-10.jpg)
825: [BOOK] Writing, Resistance, & Alignment
"You might resist this journey. But it’s time to stop using motherhood as an excuse not to take care of yourself, and give yourself permission to create space for what you truly want. It’s time to st…
![824: [MINDSET] The Purpose Of Our Excuses](https://static.libsyn.com/p/assets/f/f/0/1/ff016cd8a5f1daa1/Episode_Template_12.png)
824: [MINDSET] The Purpose Of Our Excuses
"Ninety-nine percent of the failures come from people who have the habit of making excuses." -George Washington Carver
In this episode, I talk about:
- How to overcome your barrier stories
- How to be…
![823: [PARENTING] Really Seeing Our Children](https://static.libsyn.com/p/assets/a/3/2/d/a32dec257dab5df2/Episode_Template_11.png)
823: [PARENTING] Really Seeing Our Children
"Your children need your presence more than your presents.” - Jesse Jackson
In this episode, I talk about:
- How to SEE your children for who they are
- How to recognize how their behaviors speak to yo…
![822: [PARENTING] Your](https://static.libsyn.com/p/assets/2/5/b/f/25bf0f9af9892ca9/Episode_Template_10.png)
822: [PARENTING] Your "Problem" Child Is Your Greatest Gift
"Every day is a gift with a child, no matter what problems you have." -Carol Ann Duffy
In this episode, I talk about:
- How your "problem" child is actually a gift to you
- How to learn from a "proble…
![821: [PARENTING] Really Seeing Our Children](https://static.libsyn.com/p/assets/a/0/b/1/a0b11e5b5598c8e5/Episode_Template_9.png)
821: [PARENTING] Really Seeing Our Children
"There is nothing that can bring you closer to fearlessness about everything else in the world than being a parent—because everyday fears—like not being approved of—pale by comparison to the fears yo…
![820: [MINDSET]: Why Trusting Yourself is So Uncomfortable {Interview with Vonne Jacobs}](https://static.libsyn.com/p/assets/9/6/3/9/963900d07533958e/Copy_of_NEW_Interview_Template_1.png)
820: [MINDSET]: Why Trusting Yourself is So Uncomfortable {Interview with Vonne Jacobs}
"To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength.” ― Criss Jami
In this episode, I talk with Vonne about:
- How to show up as your authent…
![819: [BUSINESS WEEK] Deep Trust, Tremendous Freedom {Interview with Marcie Minchow}](https://static.libsyn.com/p/assets/7/8/2/3/782397496ee96320/Copy_of_NEW_Interview_Template.png)
819: [BUSINESS WEEK] Deep Trust, Tremendous Freedom {Interview with Marcie Minchow}
"With the right alignment, everything you want makes its way into your experience. You are the keeper of your own gate." -Esther Hicks
In this episode, I talk with Marcie about:
- How to trust your…
![818: [BUSINESS WEEK] Understanding Your Ideal Client](https://static.libsyn.com/p/assets/7/a/9/c/7a9cbd70bf6eb15a/Episode_Template_6.png)
818: [BUSINESS WEEK] Understanding Your Ideal Client
“You and I possess within ourselves at every moment of our lives, under all circumstances, the power to transform the quality of our lives.” -Werner Erhard
In this episode, I talk about:
- How to ge…
![817: [BUSINESS WEEK] Where are You Investing Your Energy & Attention?](https://static.libsyn.com/p/assets/d/e/d/7/ded74d0575da7e78/Episode_Template_5.png)
817: [BUSINESS WEEK] Where are You Investing Your Energy & Attention?
"Lack of direction, not lack of time, is the problem. We all have twenty-four hour days." -Zig Ziglar
In this episode, I talk about:
- How to overcome limiting beliefs
- How to develop consistency to …
![816: [BUSINESS WEEK] Manifesting Money](https://static.libsyn.com/p/assets/3/8/6/5/38658923f7f00486/Episode_Template_4.png)
816: [BUSINESS WEEK] Manifesting Money
"All that we are is a result of what we have thought.” - Buddha
In this episode, I talk about:
- How to manifest abundance and money
- How to take control over your money mindset
- How to take ownership…
![815: [BUSINESS WEEK] Time & Sustainability](https://static.libsyn.com/p/assets/9/0/a/5/90a539329d4c80b6/Episode_Template_3.png)
815: [BUSINESS WEEK] Time & Sustainability
"Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive." -Jamais Cascio
In this episode, I talk about:
- How we carry …
![814: [LEADERSHIP] How to Create More Abundance in Your Life {My interview with Carrie Green}](https://static.libsyn.com/p/assets/6/7/7/9/67798f31d95c2c78/Episode_Template_2.png)
814: [LEADERSHIP] How to Create More Abundance in Your Life {My interview with Carrie Green}
"An abundance mentality springs from internal security, not from external rankings, comparisons, opinions, possessions, or associations.”- Stephen Covey
In this episode, Carrie and I talk about:
- H…